Life Fitness Hammer Strength OHDMR user manual

User manual for the device Life Fitness Hammer Strength OHDMR

Device: Life Fitness Hammer Strength OHDMR
Category: Home Gym
Manufacturer: Life Fitness
Size: 0.75 MB
Added : 8/21/2014
Number of pages: 15
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Summaries

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Abstracts of contents
Summary of the content on the page No. 1

OLYMPIC HEAVY DUTY MULTI RACK
(OHDMR)
ASSEMBLY INSTRUCTIONS
Part # 7671101 1 Revision:12/23/03
Rev. A

Summary of the content on the page No. 2

PARTS LIST KEY KEY PART # DESCRIPTION QTY QTY PART # DESCRIPTION 15 1 LEFT UPRIGHT BASE 1 1 LEA7586101 LEA7596501 BOTTOM UPRIGHT SUPPORT 2 RIGHT UPRIGHT BASE 1 16 1 LEA7586501 LEA7663501 42-1/4” LEFT ADJ RACK 17 3 FRONT UPRIGHT 2 4 LEA7664501 LEA3239306 1/2 X 1-1/2” BOLT 18 4 REAR UPRIGHT 2 14 LEA7584901 LEA3245201 3/8 X 3-3/4” FLAT HEAD BOLT 19 5 LOWER CROSS SUPPORT 2 4 LEA7663601 LEA3102502 1/2” FLAT WASHER 20 6 WEIGHT HORN UPRIGHT 2 56 LEA7586601 LEA3237505 1/2” INT TOOTH LOCK W ASHER 7 42-1/

Summary of the content on the page No. 3

17 1/2 X 1-1/2” BOLT 26 1/2 X 4-1/4” BOLT 18 3/8 X 3-3/4” FLAT HEAD BOLT 20 1/2” INT TOOTH LOCK WASHER 22 1/2” PLASTIC DOME WASHER 21 19 3/8” INT TOOTH 1/2” LOCK WASHER FLAT WASHER 24 23 3/8” 1/2” LOCK NUT LOCK NUT 3

Summary of the content on the page No. 4

FIGURE 1 4 4 2 23 20 1 22 26 1/2 X 4-1/4” STEP 1: • LOOSELY assemble the REAR UPRIGHT (4) to the LEFT UPRIGHT BASE (1) using two 1/2 X 4-1/4” BOLTS (26), two 1/2” PLASITC DOME WASHERS (22), two 1/2” INT TOOTH LOCK WASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE 1. • LOOSELY assemble the REAR UPRIGHT (4) to the RIGHT UPRIGHT BASE (2) using two 1/2 X 4-1/4” BOLTS (26), two 1/2” PLASITC DOME WASHERS (22), two 1/2” INT TOOTH LOCK WASHERS (20) and two 1/2” LOCK NUTS (23) as show

Summary of the content on the page No. 5

4 4 Use this set of holes for assembly without PLATFORM. 20 23 15 22 26 1/2 X 4-1/4” 27 Use this set of holes for assembly with PLATFORM. FIGURE 2 STEP 2: • LOOSELY assemble the BOTTOM UPRIGHT SUPPORT (15) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOLTS (26), four 1/2” PLASITC DOME WASHERS (22), four 1/2” INT TOOTH LOCK WASHERS (20) and four1/2” LOCK NUTS (23) as shown in FIGURE 2. • Insert fourteen 9/16” HOLE CAPS (27) into the holes of the REAR UPRIGHTS (4) and the LEFT

Summary of the content on the page No. 6

FIGURE 3 3 3 2 23 20 1 22 26 1/2 X 4-1/4” STEP 3: • LOOSELY assemble the FRONT UPRIGHT (3) to the LEFT UPRIGHT BASE (1) using two 1/2 X 4-1/4” BOLTS (26), two 1/2” PLASITC DOME WASHERS (22), two 1/2” INT TOOTH LOCK WASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE 3. • LOOSELY assemble the FRONT UPRIGHT (3) to the RIGHT UPRIGHT BASE (2) using two 1/2 X 4-1/4” BOLTS (26), two 1/2” PLASITC DOME WASHERS (22), two 1/2” INT TOOTH LOCK WASHERS (20) and two 1/2” LOCK NUTS (23) as s

Summary of the content on the page No. 7

FIGURE 4 4 4 5 3 3 5 23 22 20 1/2 X 4-1/4” 26 STEP 4: • LOOSELY assemble two LOWER CROSS SUPPORTS (5) to the FRONT UPRIGHTS (3) and the REAR UPRIGHTS (4) using eight 1/2 X 4-1/4” BOLTS (26), eight 1/2” INT TOOTH LOCK WASHERS (20), eight 1/2” PLASITC DOME WASHERS (22) and eight1/2” LOCK NUTS (23) as shown in FIGURE 4. 7

Summary of the content on the page No. 8

FIGURE 5 8 23 20 22 1/2 X 4-1/4” 26 4 4 STEP 5: • LOOSELY assemble the CHIN-UP SUPPORT (8) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOLTS (26), four 1/2” PLASTIC DOME WASHERS (22), four 1/2” INT TOOTH LOCK WASHERS (20) and four 1/2” LOCK NUTS (23) as shown in FIGURE 5. 8

Summary of the content on the page No. 9

FIGURE 6 6 6 23 20 22 1/2 X 4-1/4” 26 4 4 23 20 2 22 26 1/2 X 4-1/4” 1 STEP 6: • LOOSELY assemble the WEIGHT HORN UPRIGHTS (6) to the LEFT & RIGHT UPRIGHT BASE (1 & 2) and REAR UPRIGHTS (4) using eight 1/2 X 4-1/4” BOLTS (26), eight 1/2” PLASTIC DOME WASHERS (22), eight 1/2” INT TOOTH LOCK WASHERS (20) and eight 1/2” LOCK NUTS (23) as shown in FIGURE 6. 9

Summary of the content on the page No. 10

FIGURE 7 TIGHTEN BOTH SIDES! TIGHTEN BOTH SIDES! STEP 7: • Securely tighten all loose frame connections made to this point. 10

Summary of the content on the page No. 11

FIGURE 8 4 9 4 10 3/8 X 3-3/4” 18 4 1 21 12 24 7 3 3 10 4 16 13 2 3 DETAIL 8 STEP 8: • LOOSELY assemble one RIGHT & one LEFT ADJUSTMENT RACK (9 & 10) to the REAR UPRIGHTS (4) as shown, using eight 3/8 X 3-3/4” FLAT HEAD BOLTS (18), eight 3/8” INT TOOTH LOCK WASHERS (21) and eight 3/8” LOCK NUTS (24). See FIG- URE 8. • LOOSELY assemble one RIGHT & one LEFT 42-1/4” ADJUSTMENT RACK (7 & 16) to the FRONT UPRIGHTS (3) as shown, using six 3/8 X 3-3/4” FLAT HEAD BOLTS (18), six 3/8” IN

Summary of the content on the page No. 12

FIGURE 9 6 6 11 20 23 1/2 X 4-1/4” 26 22 STEP 9: • SECURELY assemble the ten WEIGHT HORNS (11) to the WEIGHT HORN UPRIGHTS (6) using twenty 1/2 X 4-1/4” BOLTS (26), twenty 1/2” INT TOOTH LOCK WASHERS (20), twenty 1/2” PLASTIC DOME WASHERS (22) and twenty 1/2” LOCK NUTS (23) as shown in FIGURE 9. 12

Summary of the content on the page No. 13

FIGURE 10 25 23 19 17 1/2 X 1-1/2” 20 15 STEP 10: • Assemble two SWIVEL SPOTTERS (25) to the BOTTOM UPRIGHT SUPPORT (15) as shown using four 1/2 X 1-1/2” BOLTS (17), four 1/2” INT TOOTH LOCK WASHERS (20), four 1/2” FLAT WASHERS (19) and four 1/2” LOCK NUTS (23). See FIGURE 10. (NOTE: Tighten connection SECURELY then back nut off 1/2 turn.) 13

Summary of the content on the page No. 14

FIGURE 11 13 12 9 7 10 14 16 14 SERIAL NUMBER STEP 11: • Insert the LEFT BAR SUPPORT (12) into the desired slots of the LEFT ADJUSTMENT RACK (10), and allow it to drop down to lock in place. See FIGURE 11. • Repeat the above step to assemble the RIGHT BAR SUPPORT (13) to the RIGHT ADJUSTMENT RACK (9). • Insert the BAR CATCHES (14) into the desired slots on the LEFT & RIGHT ADJUSTMENT RACKS (10 & 9) and (16 &17), and allow it to drop down and lock into place. See FIGURE 11. Thank you for p

Summary of the content on the page No. 15

CAUTION-PLEASE READ There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules: 1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately. Failure to do so may result in serious injury. 2. Do not allow minors or children to play on or around this equipment. 3. Exercise with care to avoid injury. 4. Consult your physician before beginning any exercise program. WARRANTY INFORMATION 10 YEARS 5 YEARS 1 YEA


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