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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
POWERHOUSE BENCH
Hardware Identifier
PHC-696
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
PHC 696
Retain This
Manual for
Reference
06-14-02
OWNER'S
IMPEX FITNESS PRODUCTS
MANUAL
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fit
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TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................... 1 IMPORTANT SAFETY NOTICE....................................................................... 2 HARDWARE PACK……….....…....................................................................... 3 ASSEMBLY INSTRUCTIONS........................................................................... 4 EXPLODED DIAGRAM........................................................
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IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one perso
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HARDWARE PACK 3
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ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended two or more people assembling this machine to avoid possible injury. STEP 1 (See Diagram 1) A.) Connect the Right Upright Beam (#1) and Left Upright Beam (#2) by a Cross Brace (#3) in the mid-span. Align the holes and secure each end of the Cross Brace with two M10 x 2 ¾” Carriage Bolts (#43), one 4 ¾” x 2” Bracket (#22), two ∅ ¾” Washers (
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STEP 2 (See Diagram 2) A.) Slide the Sliding Block (#5) onto the Main Seat Support (#4). Align the holes and secure it with a Lock Knob (#23). B.) Attach the Main Seat Support to the Cross Brace (#3). Secure it with two M10 x 2 ½” Carriage Bolts (#38), one 4 3/8” x 1 ¾” Bracket (#24), two ∅ ¾” Washers (#39), and two M10 Aircraft Nuts (#40). C.) Attach the Leg Developer Holder (#8) to the Main Seat Support (#4). Secure it with two M10 x 2 ½” Carriage Bolts (#38), two ∅ ¾” Washers (#39
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STEP 3 (See Diagram 3) A.) Attach the Seat Bracket (#6) to the pivot on the Sliding Block (#5). Push two ∅ ¾” x 3/8” Bushings (#53) through the holes on the Seat Bracket into both ends of the pivot. B.) Attach the Backrest Supports (#12) to the Bushings. Secure it with one M10 x 7 ¼” Hex Bolt (#42), two ∅ ¾” Washers (#39), and one M10 Aircraft Nut (#40). C.) Attach the Backrest Incline Support (#11) to the Backrest Supports (#12). Secure it with a M10 x 7 ¼” Hex Bolt (#42), two ∅ ¾”
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STEP 4 (See Diagram 4) A.) Attach the Seat Incline Adjustment (#19) to the two front holes on the bottom of Seat Bracket (#6). Place the Seat (#18) onto the Seat Bracket. Align the holes and secure it with four M8 x ¾” Allen Bolts (#35) and four ∅ 5/8” Washers (#36). Secure the position of the Incline Adjustment with a 4” L-Shaped Pin (#29). B.) Place the Backrest Board (#17) onto the Backrest Supports (#12). Secure it with four M8 x 1 5/8” Allen Bolts (#37) and ∅ 5/8” Washers (#36
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STEP 5 (See Diagram 5) A.) Insert one Foam Tube (#31) halfway through the hole on the Leg Developer Holder (#8). Insert two Foam Tubes (#31) halfway through the holes on the Leg Developer (#9). B.) Push six Foam Rolls (#32) onto the Tubes from both ends. Plug six Foam Roll End Caps (#33) into the ends. DIAGRAM 5 8
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9
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PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Left Upright Beam 1 2 Right Upright Beam 1 3 Cross Brace 1 4 Main Seat Support 1 5 Sliding Block 1 6 Seat Bracket 1 7 Crutch 2 8 Leg Developer Holder 1 9 Leg Developer 1 10 Arm Curl Stand 1 11 Backrest Incline Support 1 12 Backrest Support 2 13 Curl Bar Handle Support 1 14 Curl Bar Handle 1 15 Grip 2 16 Arm Curl Pad 1 17 Backrest Board 1 18 Seat 1 19 Seat Incline Adjustment 1 20 Crutch Sliding Sleeve 2 21 Crutch End Cap 2
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IMPEX INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Cust
