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Model No. IMEX36580
USERÕS MANUAL
Serial No.
Serial
Number
Decal
QUESTIONS?
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE RECUMB
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BEFORE YOU BEGIN ¨ Congratulations for selecting the new IMAGE 3.4C Department toll-free at 1-800-999-3756, Monday recumbent cycle. Cycling is one of the most effective through Friday, 6 a.m. until 6 p.m. Mountain Time exercises for increasing cardiovascular fitness, building (excluding holidays). To help us assist you, please ¨ endurance, and toning the entire body. The IMAGE mention the product model number and serial number 3.4C offers an impressive array of features designed when calling. Th
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ASSEMBLY Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . PART CHART Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The se
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1. Attach the Front Stabilizer (2) to the front of the 1 Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved Washers (28), and two M8 Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor. 2 72 75 28 56 1 2. Attach the Rear Stabilizer (3) to the rear of the 2 Frame (1) with two M8 x 80mm Carriage Bolts (63), 1 56 two M8 Curved Washers (28), and two M8 Nylon 28 Locknuts (56). 3 56 28 63 3. While a second person holds the Upri
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4. The Console (9) requires two ÒAAÓ batteries (not 4 9 included); alkaline batteries are recommended. Refer to drawing A. Remove the four indicated screws and lift off the front of the Console. Press two batteries into the battery holder as shown in drawing B. Make sure that the negative (Ð) ends of the bat- teries are touching the springs. Re-attach the front of the Console. Make sure that the three wires are 20 extending from the back of the Console. While another person holds the Console (9)
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7. Attach the Seat Carriage (11) to the Seat Frame 7 (27) using four M8 x 35mm Carriage Bolts (7), four M8 Black Flat Washers (57), and four M8 Nylon 7 Locknuts (56). 27 11 57 57 56 56 8. Attach the Seat (12) to the Seat Frame (27) with 8 four M6 x 15mm Hex Screws (29) and four M8 Black Flat Washers (57). 12 27 57 57 29 9. Attach the Backrest (13) to the Seat Frame (27) 9 with four M6 x 38mm Hex Screws (73) and four M8 Black Flat Washers (57). 13 27 57 73 57 73 7
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10. Turn the Seat Knob (8) counterclockwise two or 10 three turns to loosen it (if the Seat Knob is not loos- ened enough, the Seat Knob may scratch the Frame [1]). Next, pull the Seat Knob and slide the Seat Carriage (11) onto the Frame (1). Move the Seat (12) to the desired position and release the 12 1 Seat Knob. Make sure to move the Seat Carriage back and forth slightly until it locks in position. Then, turn the Seat Knob clockwise to tighten it. Attach the Nut (54) to the Frame (1) with th
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DESCRIPTION OF THE CONSOLE HOW TO USE THE MANUAL PROGRAM Turn on the power 1 To turn on the power, press any button on the console or simply begin exercising. Note: If batter- ies were just installed, the power will already be on. Select the manual program 2 Each time the power is turned on, the manual program will automatically be selected, as shown by the ÒP-1Ó in the display. (P-1 is the manual program.) If you have selected a different program, select the manual mode again by pressing the p
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In addition to the matrix, the display will show HOW TO USE A RESISTANCE PROGRAM your pedaling speed, the number of Calories you have burned, the elapsed time, and your total Turn on the power distance. The display will also show your heart 1 rate when the pulse sensor is used (see step 5). To turn on the power, press any button on the Note: If your heart rate is not shown, press the console. Note: If batteries were just installed, the reset button to reset the pulse sensor. power will already
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ters ÒAGEÓ and the current age setting will appear Measure your heart rate if desired 4 at the bottom of the display. Press the resistance + or Ð button to enter your age. After you have Refer to step 5 on page 10. Note: If your heart entered your age, the display will change back to rate is not shown, press the reset button to the main display in about five seconds. reset the pulse sensor. Select one of the heart rate programs When you are finished exercising, turn off the 3 5 power Each time t
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Measure your heart rate regularly When you are finished exercising, turn off the 5 6 power During the program, slow your pedaling speed briefly and measure your heart rate regularly To turn off the power, simply wait for about (refer to step 5 on page 10). Each time you mea- three minutes. If the pedals are not moved and sure your heart rate, the resistance of the pedals the console buttons are not pressed for three will automatically increase or decrease, if neces- minutes, the power will turn
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EXERCISE GUIDELINES During the first few months of your exercise program, WARNING: Before beginning this or any keep your heart rate near the low end of your training exercise program, consult your physician. zone as you exercise. After a few months of regular This is especially important for individuals exercise, your heart rate can be increased until it is over the age of 35 or individuals withpre-exist- near the middle of your training zone as you exercise. ing health problems. To measure
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14 EXPLODED DRAWINGÑModel No. IMEX36580 R0899A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Frame 31 1 Magnet 61 3 M4 x 44mm Screw 2 1 Front Stabilizer 32 2 Crank Bearing 62 3 M4 x 63.5mm Screw 3 1 Rear Stabilizer 33 1 Crank 63 2 M8 x 80mm Carriage Bolt 4 1 Left Side Shield 34 2 Crank Arm 64 2 Rear Stabilizer Endcap 5 1 Right Side Shield 35 2 M8 x 20mm Washer Screw 65 1 Axle Spacer 6 1 Upright 36 2 Crank Cap 66 1 Axle 7 4 M8 x 35mm Carriage Bolt 37 1 Right Pedal
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15 EXPLODED DRAWINGÑModel No. IMEX36580 R0899A 14 22 14 16 38 36 15 35 28 18 12 28 17 17 20 33 20 9 19 7 7 37 7 34 42 20 77 50 49 48 6 32 47 74 15 57 44 46 76 31 71 43 67 53 57 45 57 52 72 75 51 28 74 27 57 28 67 69 72 23 56 57 57 41 57 42 56 57 32 70 29 25 34 2 25 29 54 58 60 64 24 8 36 39 40 24 30 35 66 65 26 59 57 11 1 56 21 56 24 28 21 61 26 55 61 25 57 24 56 61 25 56 28 57 56 56 64 13 63 3 62 57 62 4 5 68 73 10 21 57 21 73
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HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: ¥ The MODEL NUMBER of the product (IMEX36580) ¨ ¥ The NAME of the product (IMAGE 3.4C Recumbent Cycle) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER an
