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www.proform.com
Model No. PFTL70010.0
Serial No. USERʼS MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance sult your physician. This is especially impor- should be on the same circuit. Do not use
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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and press the power switch into the off position when the treadmill is not 25. DANGER: Always unplug the power in use. (See the drawing on page 5 for the lo- cord immediately after use, before cleaning the cation of the power switch.) treadmill, and before performing the mainte- nance and adjustment procedures described
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- 600 LT treadmill. The 600 LT treadmill offers an im- ual. To help us assist you, please note the product pressive selection of features designed to make your model number and serial number before contacting us. workouts at home more enjoyable and effective. And The model number and the location of the serial num- when youʼre not exercising, the unique treadmill can be ber
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ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affec
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1. Make sure that the power cord is unplugged. 1 Hole With the help of a second person, carefully tip 88 89 the treadmill onto its left side. Partially fold the Frame (53) so that the treadmill is more stable; do not fully fold the Frame yet. 6 Cut the shipping tie securing the Upright Wire 91 (88) to the Base (91). Locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole. 92 89 53 6 Attach two Base Feet (89) to the Base (91) in the locatio
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3. Identify the Right Upright (81), which is marked 3 with a “Right” sticker. Hold the Right Upright near the Base (91) as shown. 81 See the inset drawing. Tie the wire tie in the Right Upright (81) securely around the end of the Upright Wire (88). Then, pull the other end 88 88 Wire Tie of the wire tie until the Upright Wire is routed completely through the Right Upright. 91 81 Wire 88 Tie 4. Hold the Right Upright (81) against the Base 4 (91). Be careful not to pinch the Upright Wire 7 (88). I
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5. With the help of a second person, carefully tip 5 the treadmill onto its right side. Partially fold the Frame (53) so that the treadmill is more stable; do not fully fold the Frame yet. 110 Attach a Wheel (93) to the Base (91) with a 3/8" 9 x 2" Bolt (9) and a 3/8" Nut (10). Do not over- 53 tighten the Nut; the Wheel must turn freely. Press a Base Cap (110) into the Base (91). 91 93 10 6. Hold the Left Upright (80) against the Base (91). 6 Insert two 3/8" x 4" Bolts (7) and a 3/8" x 1 1/2" Bo
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8. Cut the plastic tie in the Left Handrail (84) and 8 the Right Handrail (85). If necessary, press the 5/16" Cage Nuts (31) back into place. 31 84 Identify the Right Handrail (85), which is marked Tie with a “Right” sticker, and hold it near the Right Upright (81). Insert the Upright Wire (88) 88 through the bracket on the bottom of the Right Handrail. Pull the Upright Wire out of the end of the Right Handrail. Tie 85 31 81 9. Attach the Right Handrail (85) to the Right 9 Upright (81) with two
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10. Set the console assembly face down on a soft 10 surface to avoid scratching the console assem- Console bly. Remove the two Screws (A). Next, lift off the Assembly Crossbar (107). Discard the two Screws. A 107 11. IMPORTANT: To avoid damaging the 11 Crossbar (107), do not use power tools and 4 109 do not overtighten the #10 x 3/4" Screws (4) 12 or the #10 x 3/4" Flat Head Screws (109). 107 84 Orient the Crossbar (107) as shown. Attach the 109 Crossbar to the Handrails (84, 85) with two #10 4
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12. With the help of a second person, hold the con- 12 sole assembly near the Right Handrail (85). Connect the Upright Wire (88) to the console Console wire. See the inset drawing. The connectors Assembly should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON- NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON Console THE POWER. Remove the wire tie from the Wire Upright Wire. 88 Console Wire Wire 85 Tie 88
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14. Firmly tighten the four the 3/8" x 4" Bolts (7) and 14 the two 3/8" x 1 1/2" Bolts (8) (only one side is shown). Side the Left Base Cover (86) and the Right 86 Base Cover (87) down towards the floor. 87 8 7 15. Slide the Left Handrail Cover (83) onto the Left 15 Handrail (84). Slide the Right Handrail Cover (55) onto the Right Handrail (85). Attach the Handrail Covers with two #8 x 1/2" Screws (16). 55 85 16 83 84 16 13
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16. Hold the Left Upright Cover (78) against the 16 console assembly. Align the holes in the Left Upright Cover with the holes in the Left Upright (80). Attach the Left Upright Cover with three #8 x 1/2" Screws (16). Attach the Right Upright Cover (79) to the Right Upright (81) in the same way. 79 78 Console 16 Assembly 16 16 81 80 17. Attach the Left Tray (101) and the Right Tray 17 (102) to the console assembly with four #8 x 1/2" Screws (16). 102 101 16 Console Assembly 16 16 14
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18. Raise the Frame (53) to the position shown. 18 Have a second person hold the Frame until this step is completed. 53 Orient the Storage Latch (52) so that the large barrel and the latch knob are oriented as shown. 10 9 Attach the Latch Bracket (51) and Storage Latch (52) to the Base (91) with two 3/8" x 2" Bolts (9) and two 3/8" Nuts (10). 52 Latch Attach the upper end of the Storage Latch (52) Knob to the bracket on the Frame (53) with a 3/8" x 2" Bolt (9) and a 3/8" Nut (10). Note: It may b
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- GFCI-equipped outlets and may not be compatible performance lubricant. IMPORTANT: Never apply sil- with AFCI-equipped outlets. icone spray or other substances to the walking belt or the walking platform. Such substances will This product is for use on a nominal 120-volt circuit cause excessive
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, To turn on the power, see page 18. To use the man- you can change the speed and incline of the treadmill ual mode, see page 18. To use an onboard work- with the touch of a button. A
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left. do this, you may damage the console displays or other electrical components. 2. Select the manual mode. Plug in the power cord (see Press the Manual Control button on the console. If page 16). Next, locate the you are not
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5. Follow your progress with the displays. To measure your heart The matrix—When you rate, stand on select the manual the foot rails mode, the matrix will and hold the display a track that rep- pulse bar with resents 1/4 mile (400 your palms on meters). As you exer- the metal con- Contacts cise, the indicators around the track will appear in tacts; avoid succession until the entire track appears. The track moving your will then disappear and the indicators will again hands. When begin to appear
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HOW TO USE AN ONBOARD WORKOUT grammed for the next segment, the new speed and/or incline setting will flash in the displays for a 1. Insert the key into the console. few seconds. The treadmill will automatically adjust to the new speed and/or incline setting. See HOW TO TURN ON THE POWER on page 18. The workout will continue in this way until the last 2. Select an onboard workout. segment of the profile flashes in the display and the last segment ends. The walking belt will then slow To select a
