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Model No. WLTL27080
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTME
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15. The treadmill is capable of high speeds. THE TREADMILL on page 10.) You must be Adjust the speed in small increments to able to safely lift 45 pounds (20 kg) in order avoid sudden jumps in speed. to raise, lower, or move the treadmill. 16. The pulse sensor is not a medical device. 21. When storing the treadmill, make sure that Various factors, including the user's move- the storage latch is fully closed. ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only
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BEFORE YOU BEGIN ¨ Thank you for selecting the WESLO CADENCE 1010 at 1-800-999-3756, Monday through Friday, 6 a.m. treadmill. The CADENCE 1010 treadmill combines until 6 p.m. Mountain Time (excluding holidays). To advanced technology with innovative design to let you help us assist you, please note the product model enjoy an excellent form of cardiovascular exercise in number and serial number before calling. The model the convenience and privacy of your home. And when number of the treadmill is
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrench , and scissors . Console Screw (5)Ð4 Base Leg Screw (39)Ð2 Handrail Bolt (1)Ð4 Handrail Washer (70)Ð4 1. Note that the Right Handrail (32) and the C
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3. Remove the two remaining Latch Screws (14) from 3 the left Upright (38). 38 17 Without removing the tape from the Latch Bracket (16) and the Latch Spacer (13), attach both parts to the left Upright (38) with the four Latch Screws (14). 13 14 13 Make sure that the Latch Screws are tight, but 16 do not overtighten them; if the Latch Screws are 15 overtightened, the Storage Latch (17) will not slide smoothly. Remove any visible tape from the Latch Bracket and the Latch Spacer. Note: The inset d
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an IMPORTANT: Never apply silicone spray or other appropriate outlet that is properly installed and substances to the walking belt or th
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DIAGRAM OF THE CONSOLE Speed Control PulseSensor Key Clip Follow the steps below to operate the console. CAUTION: Before operating the Insert the key fully into the power switch. console, read the following precautions. 1 ¥ Do not stand on the walking belt when turn- Note: Inserting the key ing on the power. will not turn on the dis- plays. The displays will ¥ Always wear the clip (see the drawing turn on when the above) while operating the treadmill. When DISPLAY ON/RESET the key is removed fr
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After a few seconds, three dashes will appear in the Follow your progress with the three displays. 3 display and your pulse will be shown. Hold your thumb on the sensor for another 15 seconds for the TIME/DISTANCE most accurate reading. displayÑThis display shows the elapsed If the displayed pulse appears to be too high or too time and the distance low, or if your pulse is not displayed, lift your thumb that you have walked off the sensor and allow the display to reset. Press or run, in miles.
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abo
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch. Opened Storage Latch Frame Guide 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. 11
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged
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PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first a remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking
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CONDITIONING GUIDELINES is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand WARNING: Before beginning on the heart to pump blood to the muscles, and on the this or any exercise program, consult your lungs to oxygenate the blood. For aerobic exercise, physician. This is especially important for adjust the speed and incline of the treadmill until your individuals over the age of 35 or individuals heart rate is near the middle of your training
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SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right. Move slowly as you stretchÑnever 1 bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 2 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended. Bring the sole of
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PART LISTÑModel No. WLTL27080 R0698A Key No. Qty. Description Key No. Qty. Description 1 4 Handrail Bolt 57 1 Choke 2 1 Incline Leg 58 2 Belt Guide 3 2 Handrail Spacer 59 1 Belly Pan 4 1 Left handrail 60 2 Isolator 5 4 Handrail Screw 61 1 Incline Leg Bolt 6 1 Key/Clip 62 2 Ratchet Screw 7 1 Console Plug 63 1 Ratchet Spring Screw 8 6 Console Screw 64 1 Ratchet 9 1 Speed Potentiometer 65 1 Ratchet Spring 10 1 Speed Control 66 2 Incline Leg Spacer (long) 11* 1 Console Assembly 67 1 4Ó Cable Tie 12
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EXPLODED DRAWINGÑModel No. WLTL27080 R0698A 28 10 9 23* 22 28 18 97 11* 12 8 24 25 8 101 28 13 19 21 8 29 20 26 30 7 99 8 5 14 16 17 15 28 6 44 8 36 37 99 31 95 40 33 48 42 43 41 54 31 49 46 51 47 88 89 50 28 43 4 45 98 91 31 5 90 37 55 28 51 36 96 52 28 40 100 70 42 3 53 51 43 92 43 93 39 28 1 41 54 32 60 28 86 55 19 51 85 38 35 56 28 39 3 80 70 102 58 1 102 85 81 84 56 59 57 31 96 83 79 33 60 82 28 44 100 61 56 31 56 62 95 31 71 56 73 94 40 64 72 65 33 31 31 56 39 66 31 34 40 43 75 2
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: ¥ The MODEL NUMBER of the product (WLTL27080). ¨ ¥ The NAME of the product (WESLO CADENCE 1010 treadmill). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and
