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Model No. WLTL25010
Serial No.
Write the serial number in the USER'S MANUAL
space above for future reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guaran-
tee complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTME
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13. Never move the walking belt while the power 19. When folding or moving the treadmill, make is turned off. Do not operate the treadmill if sure that the storage latch is fully closed. the power cord or plug is damaged, or if the treadmill is not working properly. (See 20. Inspect and tighten all parts of the treadmill BEFORE YOU BEGIN on page 4 if the tread- every three months. mill is not working properly.) 21. Never insert or drop any object into any 14. Never start the treadmill while you
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BEFORE YOU BEGIN ® Thank you for selecting the WESLO CADENCE 250 please call our Customer Service Department toll-free DR treadmill. The CADENCE 250 DR combines at 1-800-999-3756, Monday through Friday, 6 a.m. advanced technology with innovative design to let you until 6 p.m. Mountain Time (excluding holidays). To enjoy an excellent form of cardiovascular exercise in help us assist you, please note the product model the convenience and privacy of your home. And when number and serial number befo
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and two adjustable wrenches . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top
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2. Refer to HOW TO LOWER THE TREADMILL FOR USE 2 on page 11. Follow step 2 on page 11 to lower the tread- mill. Hold a Handrail (45) against the left Upright (46) as 60 shown. Thread two black Handrail Bolts (42), with two 52 black Handrail Washers (43) and two Handrail Star Washers (44), into the left Upright and the left Handrail. Do not tighten the Handrail Bolts yet. 45 Have a second person hold the Console Base (52) and 45 the right Handrail (45) near the right Upright (46) as 46 shown. Fe
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT grounded in accordance with all local codes and ordinances. Important: The treadmill is not com- Your treadmill features a walking belt coated with patible with GFCI-equipped outlets. TM PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other This product is for use on a nominal 120-volt circuit, substances to the walking belt or the walking plat- and has a grounding plug that looks like the plug
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DIAGRAM OF THE CONSOLE Monitor Display Speed Control Key Clip springs. Close the battery cover, push up on the tab, and then push the tab forward as shown. Be sure that CAUTION: Before operating the the tab locks into place. console, read the following precautions. • Do not stand on the walking belt when turn- Battery Cover ing on the power. • Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop. Batter
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• Calories (CALS)—This mode shows the approxi- Insert the key fully into the power switch. 1 mate number of calories you have burned. Inserting the key will If desired, the display can be reset by pressing not turn on the dis- the On/Reset button. play. The display will turn on when the On/Reset button is When you are finished exercising, stop the 4 pressed or when the walking belt and remove the key. walking belt is start- ed. Note: If you just Step onto the foot rails, stop the walking belt,
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abou
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Opened Storage Latch Catch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. 11
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres- sor is plu
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PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first a remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller bolt clockwise 1/2 of a turn. Be careful not to overtighten the walking belt. If the walking belt has shifted to the right, turn the left rear roller bolt counterclock- wise 1/2 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat un
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CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for ener- gy. Only after the first few minutes does your body WARNING: Before beginning begin to use stored fat calories for energy. If your goal this or any exercise program, consult your is to burn fat, adjust the speed of the treadmill until physician. This is especially important for your heart rate is near one of the lower two numbers in individuals over the age of 35 or individuals your training zone. It may also be helpf
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WORKOUT GUIDELINES zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath. Each workout should include the following three parts: A Cool-down A Warm-up Finish each workout with 5 to 10 minutes of stretching Start each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your and light exercise. A proper warm-up increases your muscles and will help prevent post-exercise problems. body temperature, heart rate
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REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. 34
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PART LIST—Model No. WLTL25010 R1101A Key No. Qty. Description Key No. Qty. Description 1 1 Motor Hood 47 1 Magnet 2 11 Screw 48 1 Storage Latch 3 16 3/4” Screw 49 1 Left Endcap 4 5 8” Cable Tie 50 1 Ground Wire 5 1 Cable Tie 51 1 Key/Clip 6 1 Clamp Screw 52 1 Console Base 7 1 Cable Tie Clamp 53 2 Platform Screw (Rear) 8 2 Foot Rail 54 2 Battery Cover 9 6 Platform Isolator 55* 1 Console Assembly 10 6 Platform Screw 56 1 Speed Potentiometer 11 4 Console Screw 57 1 Console 12 4 Incline Leg Washer 5
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EXPLODED DRAWING—Model No. WLTL25010 R1101A 55* 69 54 56 52 57 51 1 2 33 2 2 32 32 32 2 22 24 25 34 21* 23 41 11 31 2 60 2 59 20 26 4 2 45 19 5 76 8 11 29 48 35 27 17 30 6 16 3 25 3 88 71 2 7 18 59 36 47 28 10 44 9 43 3 14 46 18 15 77 10 71 39 9 72 42 45 3 38 13 74 64 58 2 10 27 73 70 9 10 44 10 12 43 3 3 37 53 61 3 9 3 10 75 42 80 14 9 84 64 3 87 15 62 85 32 37 63 61 60 70 53 84 65 3 2 38 9 66 12 78 61 86 62 40 79 81 3 49 67 12 61 63 8 38 66 82 3 61 86 66 40 68 80 81 63 66 61 32 3 68
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: • The MODEL NUMBER of the product (WLTL25010) ® • The NAME of the product (WESLO CADENCE 250 DR treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and D
