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Model No. WLTL24090
Serial No.
USER'S MANUAL
Write the serial number in the space
above for future reference.
Serial Number Decal
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTME
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16. The pulse sensor is not a medical device. 20. When folding or moving the treadmill, make Various factors, including the user's move- sure that the storage latch is fully closed. ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only 21. Inspect and tighten all parts of the treadmill as an exercise aid in determining heart rate regularly. trends in general. 22. Never drop or insert any object into any 17. Never leave the treadmill unattended while it opening.
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BEFORE YOU BEGIN ¨ Thank you for selecting the WESLO CADENCE 930 please call our Customer Service Department toll-free treadmill. The CADENCE 930 combines advanced at 1-800-999-3756, Monday through Friday, 6 a.m. technology with innovative design to let you enjoy an until 6 p.m. Mountain Time (excluding holidays). To excellent form of cardiovascular exercise in the help us assist you, please note the product model convenience and privacy of your home. And when number and serial number before cal
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires your own phillips screwdriver , two adjustable wrenches , and scissors . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shi
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3. Cut the plastic tie holding the cage nut in the upper end of 3 the Left Handrail (30). 23 Position the Left Handrail (30) on the left Upright (31). Thread a 1/4Ó x 1Ó Bolt (23) with a Handrail Washer (51) 51 two complete turns into the upper end of the left Upright 30 and the Left Handrail. Do not tighten the Bolt yet. Thread a 1/4Ó x 1Ó Bolt (23) with a Handrail Washer (51) 31 two complete turns into the lower end of the Left Handrail (30) and the left Upright (31). Do not tighten the Bolt
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an IMPORTANT: Never apply silicone spray or other appropriate outlet that is properly installed and substances to the walking belt or th
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DIAGRAM OF THE CONSOLE Monitor Display Pulse Display Speed Control PulseSensor Key Clip ment, with the negative (Ð) ends of the batteries touch- ing the springs. Close the battery cover, push up on CAUTION: Before operating the the tab, and then push the tab forward as shown in console, read the following precautions. the inset drawing. Be sure that the tab locks into place. ¥ Do not stand on the walking belt when turn- ing on the power. STEP BY STEP CONSOLE OPERATION ¥ Always wear the clip (
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If desired, the Speed, Time, Distance, Fat Calories Reset the console and start the walking belt. 2 or Calories mode can be individually selected. Press the MODE button repeatedly until the Move the speed desired mode indicator appears. Make sure that control to the there is not a mode indicator by the word SCAN. RESET position. Note: Each time If desired, the display can be reset by pressing the the walking belt DISPLAY button. is stopped, the speed control must be moved to the RESET position b
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HOW TO CHANGE THE INCLINE OF THE TREADMILL To change the incline, remove the incline pin from the right incline leg as shown. To vary the intensity of your exercise, the incline of the treadmill can be changed. There are three different Adjust the incline leg to the desired height and fully incline levels. Before changing the incline, first reinsert the incline pin. Make sure that the incline pin is remove the key and unplug the power cord. Next, in the ÒlockedÓ position shown in the inset draw
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HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is locked fully over the catch. 1. Hold the upper ends of the handrails. Place one foot on one of the front wheels as shown. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- Base tion. To reduce the risk of injury, use extreme caution Leg while moving the treadmill. Do not
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged
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PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first a remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking
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CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning If your goal is to strengthen your cardiovascular sys- this or any exercise program, consult your tem, your exercise must be Òaerobic.Ó Aerobic exercise physician. This is especially important for is activity that requires large amounts of oxygen for individuals over the age of 35 or individuals prolonged periods of time. This increases the demand with pre-existing health problems. on the heart to pump blood to the muscles, and o
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SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right. Move slowly as you stretchÑnever 1 bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you 2 reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended. Bring the sole of
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PART LISTÑModel No. WLTL24090 R0799A Key No. Qty. Description Key No. Qty. Description 1 1 Motor Belt 47 2 Roller Guard 2* 1 Motor/Pulley/Flywheel/Fan 48 2 Ground Screw 3 1 Pulley/Flywheel/Fan 49 2 Upright Spacer 4 1 Motor 50 8 Platform Screw 5 1 Motor Pivot Bolt 51 12 Roller Adj. Washer/Handrail Washer 6 1 Motor Tension Bolt 52 1 Front Roller Adjustment Bolt 7 1 Motor Tension Washer 53 4 Hood Anchor 8 1 Star Washer 54 1 Circuit Breaker 9 1 Motor Tension Nut 55 1 Grommet 10 4 Hood Screw 56 1 Po
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EXPLODED DRAWINGÑModel No. WLTL24090 R0799A 26 50 10 10 25 12 11 9 6 7 24 8 1 14 42 24 5 27* 24 10 3 4 2* 13 42 51 58 42 60 64 59 23 42 24 63 42 20 62 53 28 42 65 16 50 57 20 53 24 17 15 56 55 18 61 23 54 66 30 29 42 42 50 51 53 17 68 21 50 24 19 60 52 67 51 74 31 17 71 53 70 49 50 17 73 36 32 17 22 35 47 51 42 23 72 47 17 42 85 49 24 33 84 77 43 39 40 83 84 24 76 51 51 35 71 17 34 23 44 17 36 75 34 39 34 83 37 37 48 87 88 41 78 42 86 38 51 79 40 42 38 71 48 28 80 88 46 45 41 81 34 42
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: ¥ The MODEL NUMBER of the product (WLTL24090). ¨ ¥ The NAME of the product (WESLO CADENCE 930 treadmill). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and D
