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OWNER’S MANUAL P. 2 - 15
T80/F
BETRIEBSANLEITUNG S. 16 - 30
T85/F
MODE D’EMPLOI P. 31 - 45
MANUALE D’USO P. 46 - 59
MANUAL DEL USUARIO P. 60 - 73
HANDLEIDING P. 74 - 87
BRUKSANVISNING S. 88 - 100
KÄYTTÖOHJE S. 100 - 11 3
SERIAL NUMBER SERIENNUMMER
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NUMERO DE SERIE NÚMERO DE SERIE
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NUMERO DI SERIE SERIENUMMER
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SERIENNUMMER SARJANUMERO
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T80_T85_manual.indd 1 23.3.2004, 15:56:30
www.tunturi.com
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CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS....................2 ASSEMBLY ................................................................3 T80F / T85F................................................................3 This Owner’s Manual is an essential part HANDRAILS...............................................................3 of your training equipment: reading all HANDLEBAR AND METER........................................3 instructions in this manual before you
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GB OWNER’S MANUAL T80/F T85/F • 3. Handrails Do not attempt any servicing or • 4. Handlebar/meter unit adjustment other than those described in 5. Power cord 6. Assembly kit (contents are marked with an * in the this manual. The given instructions must spare part list): keep the assembly tools, as you may need be followed carefully. them e.g. for adjusting the equipment Never operate this treadmill if it has • NOTE BEFORE ASSEMBLY! a damaged cord or plug, if it has been When opening
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inside the handlebar. NOTE! Do not remove the screws 4. Connect the wire coming out of the left handrail on the sliders. Place the handlebar/meter unit on the with the connector in the running base. Secure the handrails so that the sliders located at the sides of the coiled cable to the lower frame with the coupler and the handlebars fit the handrail grooves. Attach 2 screws (B) screw so that the coiled part of the cable remains visible to both sliders. Fasten all screws of the sliders. Fast
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GB OWNER’S MANUAL T80/F T85/F • HANDLEBAR AND METER and ordinances. Do not use extension cables when connecting the equipment to the power source. DANGER! Improper connection of the equipment- grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman, if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qual
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hands, feet or any other objects under the treadmill. HEART RATE Wear appropriate clothing and shoes when exercising. The most reliable heart rate measurement is achieved Make sure your shoelaces are properly tied. To avoid with a telemetric device, in which the electrodes of injury and unnecessary wear on your treadmill, be sure the transmitter fastened to the chest transmit the your shoes are free of any debris such as gravel and small pulses from the heart to the meter by means of a
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GB OWNER’S MANUAL T80/F T85/F • MEMORY beginners’ respiratory and circulatory performance and You can use the MEM key to save your completed you will quickly feel your improvement. exercise in the meter’s memory. To save your data, you TRAINER: 60-70 % of maximum heart-rate need to choose a user code. A total of 5 workouts can be saved under each user code. Perfect for improving and maintaining fitness. Even reasonable effort develops the heart and lungs effectively, PSC training for a mi
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user code will remain in the meter’s memory until it is ENTERING USER DETAILS replaced with a new one, the safety key is removed from We recommend that you choose a user code and save its place, or the power cord is unplugged. your personal details: these details are needed e.g. for a more accurate estimation of your energy consumption. CHOOSING AN EXERCISE At the same time, you can set the units to be displayed and check the total training values. Choosing a user Press SELECT until the s
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GB OWNER’S MANUAL T80/F T85/F • during the exercise. The meter gives an audio signal HEART RATE CONTROLLED in advance of changes in a profile. The profile display shows the shape of the profile and the details of the next EXERCISE profile bar. If you want to use user details or save your Heart rate controlled exercises enable training at a workout, set your user details or select your user code selected heart rate level. Heart rate controlled exercises (1-4). Press ENTER to confirm your
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3. Press START. The exercise begins and the belt starts brisk walking pace. The profile is suited to beginners moving. and active walkers. The default values are preset to an average speed of 5.2 km/h and a top speed of 5.8 km/h, 4. Use the speed control keys or PSC to adjust the with an average elevation of 2.7%. speed. Pressing SELECT during the exercise will display speed and elevation profiles for the exercise. PROFILE 2 (Hill Jog). This profile is based on irregular changes in elevati
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GB OWNER’S MANUAL T80/F T85/F • NOTE! You must wear a Polar T41 heart rate belt when exercise. NOTE! If you have not tried the PSC feature you use PSC! A blinking square in the Heart Rate before, we recommend you start at slow speed. display indicates that heart rate measurement is in operation. MEMORY FUNCTION NOTE! Attach the holder of the safety key carefully to The Memory function requires the use of a user code: your shirt whenever you are using PSC. Adjust the the exercise is saved und
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automatically. The display gives the test result as your FITNESS TEST maximum oxygen uptake capacity. Compare your The treadmill features two different fitness tests. The results to the fitness level categories for different age fast-paced 2 km walking test requires a lower level of groups, shown in the table. Once you have completed effort, while the 12-minute Cooper run test is better the test, we recommend you walk at a relatively slow suited to those who are fit. You can use PSC to a
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GB OWNER’S MANUAL T80/F T85/F • lift the running belt. MEN / MAXIMAL OXYGEN UPTAKE (VO 2MAX) 3. Position nozzle between the belt and the 1 = VERY POOR - 7 = EXCELLENT board approximately 200 mm (8”) from the AGE 1 2 3 4 5 6 7 front of the treadmill. 4. Apply T-Lube from the front to the rear of 18-19 <33 33-38 39-44 45-51 52-57 58-63 >63 the treadmill on each side of the treadmill, 20-24 <32 32-37 38-43 44-50 51-56 57-62 >62 spraying as far into the center of the running base as possible.
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1. Increase the treadmill’s speed to 5 km/h (3 mph). switch off, wait 1 minute and turn the power switch on 2. Turn both adjustment screws an equal amount, ¼ again. If treadmill recovers to normal operation, you turn clockwise. may continue to use the treadmill. Otherwise, call the 3. Try to slow the belt down by holding onto the dealer for service. handrails and braking as you walk (as if you were walking downhill). MOVING AND STORAGE Turn off the power switch and unplug the power cord If
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GB OWNER’S MANUAL T80/F T85/F • TECHNICAL DATA T80/F Length .........................................199 cm (storage position...........................77 cm) Height .........................................140 cm (storage position...........................199 cm) Width .........................................91 cm Weight T80 / T80F......................114 kg / 150 kg Running surface ..........................52,5 x 143 cm Speed ..........................................0,5-20,0 km/h Elevati
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übernehmen keine Haftung für Verletzungen oder INHALT Geräteschäden, die sich bei Einsatz in gewerblichen Fitnesscentern, Sportvereinen und vergleichbaren WICHTIGE SICHERHEITSHINWEISE.....................16 Einrichtungen ergeben. Für Schäden, die durch MONTAGE................................................................16 Missachtung der in diesem Handbuch beschriebenen T80F / T85F..............................................................17 Montage- Einstellungs- und Wartungsinstrukt
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D BETRIEBSANLEITUNG T80/F T85/F • 3. Vorderstangen Halten Sie die seitlich an den Handstützen befindlichen 4. Mit Cockpit kombinierte Handstütze Verbindungsstücke so nach unten, dass Sie jedes 5. Netzkabel Verbindungsstück mit der Befestigungsschraube 6. Montagezubehör (der Inhalt steht mit * auf der (B) durch die unteren Verbindungslöcher der Ersatzteilliste): Bewahren Sie die Montageteile sorgfältig Handstütze befestigen können. Schrauben Sie auf, denn Sie können sie später u.a. zur Just
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T80 / T85 Öffnen Sie beide Verpackungen und entfernen Sie die Schutzteile aus Styropor. VORDERSTANGEN 4. Schliessen Sie das aus der linken Vorderstange kommende Kabel an die Buchse der Laufunterlage an. Befestigen Sie das Spiralkabel mit Hilfe von Befestigungselement und Schraube so am Unterrahmen, dass der gewundene Teil zwischen Anschlussbuchse und Befestigungselement zu liegen kommt. Entfernen Sie Schrauben Sie die Vorderstangen mit vier Sechser- die Styroporteile unter dem Laufband.
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D BETRIEBSANLEITUNG T80/F T85/F • Bringen Sie Ihr Laufband an den gewünschten Platz Training damit finden Sie auf der Internetseite von (siehe Transport und Lagerung). Tunturi www.tunturi.com. SICHERHEITSSCHLÜSSEL FÜR IHRE GESUNDHEIT Der Laufbandtrainer funktioniert nur, wenn der Bei Übelkeit, Schwindelgefühl oder anderen Sicherheitsschlüssel ordnungsgemäss im Schloss steckt. ungewöhnlichen Symptomen während des Trainings, Das Laufband bleibt automatisch stehen, sobald sich beenden Sie Ih
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das Laufband ab und sehen Sie in der Anleitung unter Bei trockenen Elektroden wird kein Herzfrequenzwert „Funktionsstörungen“ nach. angezeigt. Ggf. Elektroden wieder anfeuchten. Für Bei Übelkeit, Schwindelgefühl oder anderen eine zuverlässige Herzfrequenzmessung müssen die ungewöhnlichen Symptomen während des Trainings, Elektroden auf Körpertemperatur angewärmt sein. Sind beenden Sie Ihre Übung und suchen Sie einen Arzt auf. mehrere drahtlose Herzfrequenzmessgeräte gleichzeitig eingesetz
