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PERFORMANCE TREADMILL
8 ARS
Model No. 831.297760
Serial No.
The serialnumberis found inthe location
shownbelow.Writetheserialnumberin
the spaceabovefor futurereference.
Serial Number Decal
EXERCISE
EQ u i F> Iyl _" NT
[_'ll i ;BILl I lel + ii-"
H ELPLINE!
_kCAUTION
Read all precautions and instruc-
tions in this manual before Using "
this equipment save th s manua
USER'S MANUAL
for future reference.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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TABLE OF CONTENTS FULL 90 DAY WARRANTY ................................................................... 2 IMPORTANT PRECAUTIONS ................................. ._............................... 3 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ............................................................................... 6 HOW TO USE THE PULSE SENSOR ........................................................... 8 OPERATION AND ADJUSTMENT ..
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IMPORTANT PRECAUTIONS A=WAR N ING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It Is the responsibility of the owner to ensure 12. Keep the power cord and the surge protector that all users of this treadmill are adequately away from heated surfaces. informed of all warnings and precautions. 13. Never move the walking belt while the power 2." Use the treadmill only as described
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22. Inspect and tighten all parts of the treadmill do so by an authorized service representa- every three months. tive. Servicing other than the procedures in this manual should be performed by an au- 23. Never insert any object into any opening. thorized service representative only. 24. Always unplug the power'cord before per- 25. This treadmill Is intended for In-home use forming the maintenance and adjustment only. Do not use this treadmill in any com- procedures described in this manual. Nev
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BEFORE YOU BEGIN Thank you for selecting the PROFORM = 725 TL tread- Time (excluding holidays). To help us assist you, mill. The 725 TL treadmill blends advanced technology please note the product model number and serial num- with innovative design to let you enjoy an excellent ber before calling. The model number of the treadmill form of cardiovascular exercise in the convenience is 831.297760. The serial number can be found on a and privacy of your home. decal attached to the treadmill (see th
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dis- pose of the packing materials untilassembly is completed. Assembly requires the included allen wrench _ . ._J ° With the help of a second person, carefully turn the treadmill onto its right side as shown. Firmly slide a Base Extension (76) into one side of the Base (86). Using the Allen Wrench (89), tighten an 86 Extension Bolt (13) into the Base Extension and the 76 Base. Att
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4. Attach the Pulse Sensor (114) to the Head6and (115). 4 Sensor 114 I \ Clothes Make sure that the sensor window is pres_sed through the indicated hole in the Headband. Press open the clothes clip, and insert the pulse sensor wire into the clothes clip. Make sure that the pulse sensor wire is resting against the hinge of the clothes clip (see the Inset drawing). The use of the _Clothes Clip pulse sensor is explained on page 8. 115 Pulse Sensor Wire"_ 5. Remove the backing from the Adhesive Clip
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HOW TO USE THE PULSE SENSOR The unique headband-style pulse sensor is specially DISPLAY). For the best results, remember the follow- designed for greater accuracy, comfort, and durability. ing important guidelines: To get the best performance from the pulse sen- sor, please read the following instructions. 1. Before putting on the headband, rub your forehead briefly to stimulate circulation. HOW TO ADJUST THE HEADBAND 2. Make sure that the headband fits snugly, without For the pulse sensor to fu
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OPERATION AND ADJUSTMENT electric shock. This product is equipped with a cord THE PERFORMANT LUBE TM WALKING BELT having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBETM, a high-performance lubricant. protector, and plug the surge protector Into an ap- IMPORTANT: Never apply silicone sprayor other propriate outlet that Is properly Installed and substances to the walking belt or the walking
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)IAGRAM OFTHECONSOLE TRAINII_G ZONES :Note: If there is a thin sheet of clear plas- tic on the face of the console, remove it. Clip-- FEATURES OF THE CONSOLE The treadmill console offers an impressive array of fea- tures designed to make YOUrworkouts more effective and enjoyable. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exemise, five displays will provide continuous exercise feedback. Seven preset programs are
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buttons again to enter your age. Each time one of :/' HOW TOUSE EMANUALMODE_; _: ._:_:,_ the buttons is pressed, the age setting will change by 1 year. If one of the buttons is held down, the age setting will change in increments of 5 years. B Insert the key fully into the console. After you have entered your age, your age will be shown in the PULSE display for three seconds. Stand on the foot rails A and insert the key. Note: Once you have entered your weight and age, Various displays and in- t
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Change the incline of t_etreadmill, if desired. SPEED display B This display shows The incline of the tread- the current speed of I I mill is controlled with the the walking belt. INCLINE increase and When the SPEED decrease buttons. Each buttons are pressed, time one of the buttons the display will show is pressed, the incline the selected speed setting for seven seconds. The will change by 0.5%. display will then show the actual speed of the The buttons can be held down to change the incline w
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• Training Zone Monitor i I :HO_TO:"USE '_:'" '":'THE ' WEIGHT" " _O_ __ " The training zone monitor ZONeS_N_"a measures the approximate i _),_.,,,,- intensity of your exercise, i _).,,.._ The monitor's five indicators The WEIGHT LOSS programs and the INTERVAL are described below: i _)_="*_'_ programs automatically control the speed of the walking i i belt as they guide you through effective workouts. The • WARM UP & COOL ! _)_ WEIGHT LOSS programs focus on helping you to lose DOWN--Each workout
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Enter your age, if desired: B B Press the START/PAUSE button to start the pro- gram. After you have completed step 3, the letters "AGE" will flash in the PULSE display for seven seconds; When the the current age setting will then be shown. If you START/PAUSE want to enter your age, see step 4 on page 11. button is pressed, the Put on the pulse sensor, If desired. TIME display _V_A I B will begin For the PULSE display counting down to show your pulse, the from 20 minutes (or 30 minutes if the INT
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Put on the puls_sensor. be wom when the FAT BURN or AEROBIC The FAT BURN and AEROBIC programs automatically program is used. en Tou put I control the speed and incline of the treadmill to keep on the pulse sensor, your pulse within a predetermined range during your see HOW TO USE THE workouts. Both programs are 30-minute programs. The PULSE SENSOR on page 8. Plug the pulse sensor graphs on the left side of the console show how your fully into the jack on the front of the console. Note: pulse wil
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incline, the speed will automatically decrease; if you To use the FITNESS TEST program, follow the steps below. decrease the incline, the speed will automatically increase. The console will always attempt to keep your pulse near a predetermined setting. When the g Make sure that the key Is fully inserted into the incline roaches the highest setting, the speed can- console. not be decreased any further. When the incline reaches the lowest setting, the speed cannot be Stand on the foot rails incre
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after 8 minutes, etc.), the walking belt will slow to a r_ Press the START/PAUSE button to start the pro- stop, the FITNESS TEST will end, and the TIME dis- gram. play will show a fitness level of 0 (FL:00). (See When the START/ GUIDELINES FOR ACCURATE PULSE READ- PAUSE button is INGS on page 8.) The FITNESS TEST program pressed, the TIME dis- cannot be stopped temporarily and then restarted. START/PAUSE ! However, the program can be stopped at any time play will begin counting up. The CALORIES
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline Is not at the lowest position, the Do not hold here treadmill will be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) In order to false, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Ceutlon: To avold pinching your hand
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HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the frame guide. 1. Hold the upper ends of the treadmill. Place one foot on the base as shown. 2. Tilt the treadmill back untilit roilsfreely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back, or the base pads may come off. To reduce the risk of I
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a propedy grounded outlet. (See HOW TO PLUG
