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*.
(R)
„
"*"'-Th
Model No. PFTL69211
USER'S MANUAL
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3766
Mon.—Fri., 6 a
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A7F (R 11 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the A following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure pation of 450 joules. The surge suppressor that all users of this treadmill are adequately must be electrically rated for 120 volts AC and informed of all warnings and precautions. 15 amps. To purchase a surge suppressor, see your local PROFORM dea
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21. When using iFIT.com CDs and videos, an 24. Inspect and tighten all parts of the treadmill electronic "chirping" sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25. Never insert or drop any object into any "chirp" and be prepared for speed and/or in- opening. cline changes. In some instances, the speed and/or incline may change before the per- 25. DANGER: Always unplug the power sonal trainer describes the change
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BEFORE YOU BEGIN Thank you for selecting the new PROFORME) 795 SL at 1-800-999-3756, Monday through Friday, 6 a.m. treadmill. The 795 SL treadmill combines advanced until 6 p.m. Mountain Time (excluding holidays). To technology with innovative design to let you enjoy an help us assist you, please note the product model excellent form of cardiovascular exercise in the conve- number and serial number before calling. The model nience and privacy of your home. And when you're not number of the
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet D. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition
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3. With the help of a second person, carefully tip the Uprights (64) back to the vertical position. Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35). 4. Turn the Handrail Extension (34) so that the two larger 4 82 holes are on the bottom as shown. Insert the Handrail \,.... .,z Extension into the post on the left Upright (64) as far as Post possible. If necessary, tap the Handrail Extension with a 31 ----::/10: rubber mallet to fully insert
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OPERATION AND ADJUSTMENT THE PERFORMANT LUBETm WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBETM, a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole substances to the wa
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CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles .4,041 dA I ■ LInt,,IHDL GEATIPMD °E951/NAL TRAINE, .ROMRAMO HP ART RATA II -,..,=_ _._._._ --.---- ■■ ,..Ot I it,..11 I -I Cli ....A,,,r 1 011.11WIMIPLWOMMifi jm 0 0 0 0, 0 0 1 0 0- 1 _IL I !-II . p: _.-,_...a__ 7 ..',?.';'„, impor :ALUMS AICA LS. UIS IAN, LA , 0000000 ... ... ,7, . ,0000000 I Mi CI IMARRAL GoNT9oL , PROGRAM J1S.LAY . 11/01. SL6:11, }MA
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HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 8). mph. To change the speed setting quickly, press 111 the Quick Speed buttons. Note: The console can display speed and distance in either miles or El Locate the on/off kilometers. For simplicity, all instructions in ra switch near the power On this section refer to miles. cord
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Time/Incline/Segment 6 Measure your heart rate, if desired. 0. c Time display—When the manual mode or the I —11...j Note: Before using the pulse sensor, make sure iFIT.com mode is se- TIME INCLINE SEG TIME that your thumbs are clean. lected, this display will show the elapsed time To measure your and the incline level of the treadmill. The display heart rate, stand will change from one number to the other every on the foot pads few seconds, as shown by the indicators in
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speed setting for the HOW TO USE PERSONAL TRAINER PROGRAMS Current Segment first segment will be shown in the flashing oos0000 ooe0000 Current Segment col- Insert the key fully into the console. ooe0000 El umn of the program dis- 0000000 s0000000, play. (The incline set- See HOW TO TURN ON THE POWER on page tings are not shown in 10. the program display.) The speed settings for the next four segments will Select one of the personal trainer programs. be shown in the four co
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To stop the program temporarily, press the Stop HOW TO USE HEART RATE PROGRAMS button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed L button. To end the program, press the Stop button, remove the key, . If you have heart prob- A CAUTION . and then reinsert the key. lems, or if you are over 60 years of age and have been inactive, do not use the heart rate 4 Follow your progress with the displays. programs. If
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During heart rate pro- the Speed/Min-Mile display will flash. The speed H EART R ATE V ONT ROL 's I grams, the program and/or incline of the treadmill will then change, if 0000000 0000000 display will show a needed, to bring your heart rate closer to the target 0000000 graphic that represents heart rate setting for the next segment. The pro- 0000000 0000000 your heart rate. Each gram will continue until no time remains in the pro- time a heartbeat is de- gram. The walking belt
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and A. Plug one end of the audio ca
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the fr
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HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME
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If the speed or incline settings are too high or too adjust the volume of your CD player or VCR. If low, you can manually override the settings at any the volume is too high or too low, the console time by pressing the Speed or Incline buttons on may not detect the program signals the console. However, when the next "chirp" is heard, the speed and/or incline will change to make sure that the audio cable is properly the next settings of the CD or video program. connected, that it is
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r2 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM Li pads. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothing. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move. basic programs, audio programs, and video programs Hold the handrails, step onto the walking belt, and directly from the internet. Additional opt
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THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved. The information mode also al- sole's two heart rate programs. To purchase the lows you to
