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®
Model No. PFTL59104
Serial No.
USER'S MANUAL
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial
Number
Decal
QUESTIONS?
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mitted to providing complete
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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure pation of 450 joules. The surge suppressor that all users of this treadmill are adequately must be electrically rated for 120 volts AC and informed of all warnings and precautions. 15 amps. To purchase a surge suppressor, see your local PROFORM dealer or c
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21. When using iFIT.com CD’s and videos, an 24. Inspect and tighten all parts of the treadmill electronic “chirping” sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25. Never insert or drop any object into any “chirp” and be prepared for speed and/or in- opening. cline changes. In some instances, the speed and/or incline may change before the per- 26.DANGER: Always unplug the power sonal trainer describes the change. cord
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM at 1-800-999-3756, Monday through Friday, 6 a.m. 585QS treadmill. The 585QS treadmill combines ad- until 6 p.m. Mountain Time (excluding holidays). To vanced technology with innovative design to help you help us assist you, please note the product model get the most from your exercise program in the conve- number and serial number before calling. The model nience and privacy of your home. And when you’re not number of the tread
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking
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4. Slide the upper end of a Handrail (85) and then the 4 Extension Leg (103) into the right Upright (82) as shown. (Note: It may be helpful to tip the Uprights [82] forward as you insert the Extension Leg. If necessary, tap the Extension Leg with a rubber mallet to fully insert it.) 85 85 Slide the other Handrail (85) into the left Upright (82) as 82 82 described above. 103 5. With the help of a second person, carefully tip the Uprights 5 (82) down as shown. Make sure that the Extension 97 Legs
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that TM PERFORMANT LUBE , a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole substances to the wal
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CONSOLE DIAGRAM Displays Manual Indicator iFIT.com Indicator LED Track Displays Speed Button Speed Button Note: If there is a thin sheet of clear plastic Key Clip on the face of the console, remove it. iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides CAUTION: Before operating the you through every step of your workout. High-energy console, read the following precautions. music provides added motivation. Each CD features • Do not
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GETTING STARTED Press the START button or the SPEED button 3 to start the walking belt. Before operating the con- sole, make sure that the A moment after the button is pressed, the walking On on/off switch near the belt will begin to move at 1 mph. Hold the hand- Position power cord is in the on rails and carefully begin walking. As you exercise, position. Next, make sure change the speed of the that the key is removed walking belt as desired by from the console and the power cord is proper
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TIME/INCLINE Measure your heart rate, if desired. 6 display—This display shows the elapsed time Note: When using the pulse sensor, make sure and the incline level of that your hands are clean. If necessary, clean the the treadmill. The dis- pulse sensor with a damp cloth and mild detergent. play will alternate between one number and the other every seven To measure your Sensors seconds, as shown by the arrows in the display. heart rate, stand Note: When the INCLINE buttons are pressed, on the f
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD’s, the treadmill must be con- stereo has only a PHONES jack, see instruction C. nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages A. Plug one end of the audio cable into the jack
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr
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HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CD’s or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page
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Note: If the speed or incline of the treadmill Press the PLAY button on your CD player or 4 does not change when a “chirp” is heard: VCR. • make sure that the iFIT.com indicator is lit and A moment after the button is pressed, your per- that the TIME/INCLINE display is not flashing. sonal trainer will begin guiding you through your If the display is flashing, press the START workout. Simply follow your personal trainer’s button or the SPEED button on the console instructions. Note: If the TI
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Start your web browser, if necessary, and go to HOW TO USE PROGRAMS DIRECTLY FROM 4 our internet site at www.iFIT.com. OUR INTERNET SITE Follow the desired links on our internet site to 5 select a program. With iFIT.com membership, you can go to our new internet site at www.iFIT.com and access a large se- Read and follow the on-line instructions for using a lection of programs that interactively control your program. treadmill to help you achieve your specific exercise goals. In addi
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THE INFORMATION MODE/DEMO MODE Follow your progress with the LED track and 8 the four displays. The console features an information mode that keeps track of the total number of hours that the treadmill has See step 5 on page 10. been operated and the total number of miles that the walking belt has moved. The information mode also Measure your pulse, if desired. 9 allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode See step 6 on page 11
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep y
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a proper
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may be- 3”–4” c