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Model No. PFTL58580
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
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from our factory.
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LAYS, PLEASE CALL DIRECT TO
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O
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14. Never start the treadmill while you are stand- able to safely lift 45 pounds (20 kg) in order to ing on the walking belt. Always hold the raise, lower, or move the treadmill. handrails while using the treadmill. 20. Do not change the incline of the treadmill by 15. The treadmill is capable of high speeds. placing objects under the treadmill. Adjust the speed in small increments to avoid sudden jumps in speed. 21. When folding or moving the treadmill, make sure that the storage latch is full
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BEFORE YOU BEGIN ¨ Thank you for selecting the PROFORM 585EX tread- at 1-800-999-3756, Monday through Friday, 6 a.m. mill. The 585EX treadmill combines advanced technol- until 6 p.m. Mountain Time (excluding holidays). To ogy with innovative design to let you enjoy an excellent help us assist you, please note the product model form of cardiovascular exercise in the convenience and number and serial number before calling. The model privacy of your home. And when youÕre not exercising, number of t
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires the included allen wrench and your own phillips screw- driver , adjustable wrench , and scissors . 1. Refer to the drawing on page 4 and identify the 1 57 102 righ
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4. Attach the Storage Latch (34) and the two Latch 4 Spacers (110) to the left Upright (32) with two Screws Use these (29). If there are four holes, make sure to use the holes two indicated holes. Be careful not to overtighten the Screws. 32 Note: If it is difficult to fold or lower the treadmill, re- move one or both of the Latch Spacers. 110 29 Fold the treadmill to the storage position (see HOW TO 34 FOLD THE TREADMILL FOR STORAGE on page 10). 5. Attach the lower end of the Right Handrail (62
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an ap- IMPORTANT: Never apply silicone spray or other propriate outlet that is properly installed and substances to the walking belt or the walk
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DIAGRAM OF THE CONSOLE Incline Control Monitor Displays LED Track Pulse Sensor Speed Control Key Clip CAUTION: Before operating the ¥ Adjust the speed in small increments. console, read the following precautions. ¥ The settings marked above the speed control (warm-up, fat burn, aerobic and performance) ¥ Do not stand on the walking belt when turning are general guidelines only. See page 14 for on the power. more information. ¥ Always wear the clip (see the drawing above) ¥ To reduce the possibi
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To reset the displays, Follow your progress with the LED track and 4 press the DISPLAY the four displays. RESET button. The dis- plays will darken for a The LED moment and then light. TrackÑThe LED track represents Measure your pulse, if desired. a distance of 1/4 5 mile. As you ex- Stand on the foot rails and place your thumb on the ercise, the indica- pulse sensor as shown. The pulse sensor is pres- tors around the sure-activatedÑfully press it down. (Do not press track will light one too ha
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the v
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame is past the stor- age latch. Opened Storage Latch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To decrease the possibil- ity of injury, bend your legs and keep your back straight. 11
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- b 2ÓÐ3Ó mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclock- wise, 1/4 of a turn. When the walking belt is properly tightened, you shou
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CONDITIONING GUIDELINES Fat Burning WARNING: Before beginning this To burn fat effectively, you must exercise at a relatively or any exercise program, consult your physi- low intensity level for a sustained period of time. During cian. This is especially important for individu- the first few minutes of exercise, your body uses easily als over the age of 35 or individuals with pre- accessible carbohydrate calories for energy. Only after existing health problems. the first few minutes does your bo
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A Cool-downÑFinish each workout with 5 to 10 min- Exercise Frequency utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-ex- To maintain or improve your condition, complete three ercise problems. workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUG
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PART LISTÑModel No. PFTL58580 R0898A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 60 1 Left Handrail 2 1 Catch Screw 61 2 Extension Leg Endcap 3 1 Latch Catch 62 1 Right Handrail 4 1 Rear Roller 63 1 Rear Endcap 5 2 Roller Guard 64* 1 Console Assembly 6 6 Platform Screw 65 2 Front Wheel 7 2 Foot Rail 66 1 Motor/Pulley/Flywheel/Fan 8 1 Walking Platform 67 1 Motor Pivot Bolt 9 1 Magnet 68 1 Motor Tension Nut 10 1 Front Roller/Pulley 69 1 Motor Star Washer 11 1 Walking Belt 70 1 Moto
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EXPLODED DRAWINGÑModel No. PFTL58580 R0898A 21 25 26 78 27 78 9 10 7 20 6 110 22 8 23 64* 24 46 6 28 11 78 6 7 29 5 35 28 30 31 69 31 4 17 30 72 68 5 71 60 3 70 18 32 2 110 30 66* 29 31 1 17 33 67 109 37 12 47 34 44 76 73 38 48 74 13 12 78 19 15 45 31 82 80 58 81 30 39 15 15 37 19 83 80 15 80 43 14 78 44 84 13 58 19 86 42 19 95 86 86 85 40 41 15 15 15 41 16 29 39 19 97 40 98 78 80 102 94 96 78 51 101 59 90 79 86 15 87 57 93 41 104 15 50 78 98 91 61 92 103 100 56 52 108 104 98 90 62 55 35 104 80
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ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL58580). ¨ ¥ The NAME OF THE PRODUCT (PROFORM 585EX treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (s
