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Star Trac Fitness™
S-UBx Upright Bike
S-UB Upright Bike
S-RBx Recumbent Bike
S-RB Recumbent Bike
OWNER ’S MANUAL
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TABLE OF CONTENTS Introduction........................................................................................................................................................... 5 ABOUT THIS MANUAL ...................................................................................................................................... 5 Safety Instructions ....................................................................................................................................
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Copyright 2007. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission from Star Trac. Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respectiv
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Upright Bike Recumbent Bike 4 STAR TRAC S SERIES BIKES OWNER’S MANUAL
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INTRODUCTION Thank you for choosing the STAR TRAC S SERIES BIKE. The Upright and Recumbent Bikes have been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses. The design elements of these Bikes will provide you with a comfortable, intuitive, safe and reliable experience, guiding you to a habit-forming lifestyle. Our mission is to provide products to mold lifelong habits for health and fitness, and our Bikes will provide the path
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SAFETY INSTRUCTIONS This chapter includes fitness safeguards and precautions for the installation and use of the Star Trac S Series Bikes. Please read this chapter carefully before installing or using your equipment. Safety instructions are provided in the following languages (in the order shown): n English n Dutch n French n German n Italian n Portuguese n Spanish n Swedish n Chinese n Japanese PRECAUTIONS These safety notes are directed to you as the owner of the Star Trac S S
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VEILIGHEIDSINSTRUCTIES Deze veiligheidsinstructies zijn aan u gericht als de eigenaar van de Star Trac S Series Bikes. Train uw leden en fitness- personeel om dezelfde veiligheidsinstructies te volgen. Doe Dit Wel Doe Dit Neit n Moedig uw leden aan om hun gezondheids- of n Laat kinderen niet zonder toezicht de fiets bedienen. fitnessprogramma met een geneeskundige te n Plaats uw voeten niet onder uw fiets. bespreken. n Gebruik de fiets niet zonder sportschoenen. n Stop met de fiets als u
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SICHERHEITSVORSCHRIFTEN Diese Sicherheitshinweise sind an Sie, den Besitzer des Fitness-Bikes von Star Trac gerichtet. Bitte weisen Sie Ihre Mitglieder und Mitarbeiter an, sich an die folgenden Sicherheitsvorschriften zu halten. Sie Sollten Sie Sollten Niemals n Ihren Mitgliedern nahelegen, ihr Gesundheitspro- n Kinder das Fitneß-Bike unbeaufsichtigt benutzen gramm oder Fitneß-Trainning mit einem Arzt zu lassen. besprechen. n Die Füße unter das Fitneß-Bike stellen. n Die Benutzung des Fi
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INSTRUÇÕES DE SEGURANÇA Estas observações de segurança destinam-se à você, proprietário da bicicleta Star Trac. Treine todos os membros e funcionários que utilizarão o equipamento para que sigam estas instruções de segurança. Faça Não Faça n Estimule seus usuários para que discutam seus n Não permita que crianças operem a bicicleta sem programas de saúde ou de exercícios com um supervisão de um adulto. profissional de saúde. n Não coloque seus pés embaixo da bicicleta. n Pare de usar a b
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Råd Advarsler n Medlemmer bør opfordres til at tale om deres n Tillad ikke børn uden opsyn at bruge cyklen. helseprogram eller kondiregime med en læge. n Sæt ikke fødderne under cyklen. n Stig af cyklen, hvis du bliver mat i kroppen eller n Brug ikke cyklen uden kondisko. svimmel. n Brug ikke cyklen udendørs i regnvejr eller i et n Foretag forebyggende vedligeholdelse med indelukket område med svømmebasin. regelmæssige mellemrum. n Undgå at tabe eller at stikke genstande, hænder eller
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(JAPANESE SAFETY INSTRUCTIONS HERE STAR TRAC S SERIES BIKES OWNER’S MANUAL 11
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ASSEMBLY AND SETUP S SERIES UPRIGHT BIKE ASSEMBLY AND SETUP Use the following procedures to unpack and assemble your STAR TRAC S-UB / S-UBx UPRIGHT BIKE. UNPACKING Open the shipping carton, remove all parts from the carton and foam inserts, and verify that the following parts are included in your shipment: Description Qty Bike Frame 1 Display Console Assembly 1 Seat Post Assembly 1 Front Foot 1 Rear Foot 1 Pedals (set of two) 1 Screw, Button Head, M10 X 30 8 Screw, Flat H
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2. Install the Rear Foot Lift up the rear of the bike frame and place the rear foot assembly in position under the frame, aligning the holes in the foot with the holes in the frame. Using four M10 X 30 button head screws, secure the rear foot assembly to the frame. Tighten all four screws securely. Step 2 3. Install the Display Console NOTE: It is necessary to have one person support and position the display console while a second person makes the cable connections. Ca
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CAUTION: Be sure not to pinch the display cables between the console neck and the bike frame. While gently pushing the display cables up into the display console neck, carefully slide the console neck onto the neck brackets until it is fully seated. Secure the display console to the bike frame with four M6 X 16 button head screws (two screws in front side and two screws in back side). Tighten all four screws securely. 4. Install the Seat Post Carefully slide the seat post and sea
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S SERIES RECUMBENT BIKE ASSEMBLY AND SETUP Use the following procedures to unpack and assemble your STAR TRAC S- RB / S-RBx RECUMBENT BIKE. UNPACKING NOTE: Complete unpacking instructions are printed on the side of the shipping carton. Turn the shipping carton upside-down, and fully open all four flaps on the bottom of the carton. Turn the shipping carton right-side up, then lift the carton off of the foam inserts. Remove all parts and foam inserts, and verify that the follo
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Stand the bike frame upright and place the front foot assembly under the frame, aligning the holes in the foot with the holes in the frame. NOTE: It may be necessary to raise the frame slightly to align the holes in the frame with the mating holes in the front foot. Using four M10 X 30 button head screws, secure the front foot assembly to the frame. Tighten all four screws securely. Step 1 2. Install the Rear Foot Lift up the rear of the bike frame and place the rear foot assem
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While holding the power cable connectors together, make a small “bundle” of the cable, and wrap with electrical tape to prevent the connectors from separating. Step 3c CAUTION: Be careful not to pinch your fingers between the console neck and the bike frame when sliding the console into place. CAUTION: Be sure not to pinch the display cables between the console neck and the bike frame. While gently pushing the display cables up into the display console neck, c
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OPERATING INSTRUCTIONS Operating the STAR TRAC S SERIES BIKE is very easy. Simply mount the bike, begin pedaling, and press QUICK START. Learning the features and incorporating the STAR TRAC S SERIES BIKE into your members' fitness programs is just as easy. In this chapter, you will learn the display function and how to get the most out of every STAR TRAC S SERIES BIKE workout. IMPORTANT: Before operating the bike, you must be familiar with the following equipme
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Note your height adjustment (shown on the top of the seat rail either in front of or behind the seat) for future reference. PEDAL STRAP OPERATION The pedal straps should be adjusted to hold each foot comfortably but firmly on the pedal. Place your foot on the pedal, then adjust the pedal strap as necessary. Pull the free end of the strap down to tighten. Press the release button to loosen. DISPLAY PANEL FEATURES Your STAR TRAC S SERIES BIKE is equipped to provide you and your users unlimite
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TIME Window: Shows the duration of your workout thus far in minutes and seconds. RPM Window: Shows the current speed at which you are pedaling in revolutions-per-minute. DISTANCE Window: Shows the total number of miles or kilometers you have ridden thus far. CALORIES / METS WINDOW: Alternates, display of your aggregate caloric expenditure (displays for six seconds) and aggregate METS expenditure (displays for three seconds) thus far in your workout. HEART RATE Window: Shows your current rat
