Keys Fitness STRENGTH TRAINER ST-45 user manual

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Owner’s Manual
ST-45
Questions?
Call Us Toll Free
Keys Fitness Helpline
1-888-340-0482
Model Name : ST-45
Manufactured Date :
PO # :
Model Name Decal Location
215-000
08/06 Rev B

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Table of Contents Important Safety Information 3 Assembly 5-8 Parts List 9 Exploded View 10 Warranty Information 11 2

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Important Safety Information Please read all instructions carefully before using this product. SAFETY TIPS Consult with your physician before engaging in any vigorous exercise. Know your heart rate and/or pulse as well as your physician-recommended heart rate training zone. Proper medical clearance is recommended for anyone beginning an exercise program especially if you are 35 years of age or older or suffer from heart respiratory problems. - Warm-up before any exercise program with 8 minu

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Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 1 Connect Main Frame (2) to U Base Frame (1) by securing with Bolts (19), Washers (18) and Nylon Nuts (20). Make sure that the Main Frame Safety Tape (23) is facing up when connecting to U Base Frame(1). 4

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Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 2 Slide Main Upright (3) down onto Main Frame (2) and secure with Bolts (17), Washers (18) and Nuts (20). 5

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Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 3 Slide Roller Pad Tube (7) into Main Upright (3). Place Upholstered Roller Pads (9) onto Roller Pad Tube (7) and secure with Roller Pad Tube Caps (11). We recommend using a rubber hammer to place Roller Pad Tube Caps (11) onto Roller Pad Tube (7). 6

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Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 4 Screw Pop Pin (6) into Main Upright (3). Slide Telescoping Pad Support (4) into Main Upright (3). Pull Pop Pin (6) in order to choose different settings in Telescoping Pad Support (4). Once setting is selected, secure with Knob Bolt (5). 7

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Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 5 Secure Pads (13) to Telescoping Pad Support (4) with Bolts (21) and Washers (24). 8

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Parts List ST-45 Parts List Rev A Ref # Part # Description Qty 1 223-00702 U BASE FRAME, M-45 1 2 223-00703 MAIN FRAME, M-45 1 3 223-00704 MAIN UPRIGHT, M-45 1 4 223-00705 TELESCOPING PAD SUPPORT, M-45 1 5 210-00152 KNOB BOLT M12X25, M-45 1 6 210-00040 POP PIN 1 7 219-00343 ROLLER FOAM TUBE 1 8 206-00064 2" SQUARE END CAP 2 9 228-00094 FOAM ROLLER, AOLIN 2 10 206-00065 2" SQUARE PLUG 1 11 206-00288 PLUG 25, IRONMAN 2 12 206-00281 PLASTIC SLEEVE - 50.8x76.2 - 25 1 13 228-00195 PAD, ST-45/ST-RC 2

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Exploded View 10

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Warranty KEYS FITNESS PRODUCTS, L.P. STRENGTH TRAINER WARRANTY Keys Fitness Products L.P. warrants this product for a period of 90 days on parts and lifetime on the frame from the original date of purchase. This warranty covers the product from defects in materials and workmanship for the original purchaser. Using this product for commercial purposes, products damaged by misuse, abuse, or from shipping, moving and storage will void this warranty. Replacement parts are available from Keys

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Keys Fitness Products, L.P. 4009 Distribution Drive, Suite 250 Garland, Texas 75041 Customer Service: 1-888-340-0482