ページ1に含まれる内容の要旨
Model No. WESY39523
Serial No.
USER'S MANUAL
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if parts are
missing, we will guarantee com-
plete satisfaction through assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The technicians on our cus-
tomer hot line will provide imme-
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual and in 13. Always disconnect the lat bar from the the accompanying literature before using the weight system when performing an exercise weight system. that does not use the lat bar. 2. It is the responsibility of the owner to ensure 14. Make sure that the cables remain on the pul- that all users of the weight system
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BEFORE YOU BEGIN ® Thank you for selecting the versatile WEIDER PRO Department toll-free at 1-800-999-3756, Monday ® 3650 weight system. The WEIDER PRO 3650 weight through Friday, 6 a.m. until 6 p.m. Mountain Time system offers an impressive array of weight stations (excluding holidays). To help us assist you, please designed to develop every major muscle group of the note the product model number and serial number body. Whether your goal is to tone your body, build before calling. The model num
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ASSEMBLY Make sure that you have the following tools: Make Assembly Easier • Two adjustable wrenches Everything in this manual is designed to ensure that the weight system can be assem- • One standard screwdriver bled successfully by anyone. • One phillips screwdriver Before beginning assembly, make sure to • One rubber mallet read the information on this page. This brief introduction will save you much more • You will also need grease or petroleum jelly, a time than it takes to read it. s
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1 FRAME ASSEMBLY 2 24 1. Make sure that you understand all of the information on page 5 before you begin 120 assembling the weight system. 14 Locate and open the parts bags labeled “FRAME ASSEMBLY 1” and “FRAME ASSEMBLY 2.” 71 85 See the inset drawing. Attach the Base Cap (24) 101 to the Short Base (2) with two M4 x 20mm Self-tap- 110 ping Screws (14) and two M4 Washers (120). 87 2 Press a 50mm Square Inner Cap (105) into the open end of the Long Base (101). 87 110 Insert eight M10 x 65mm Carri
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4. Press a 38mm Square Inner Cap (67) into the 4 Upright Extension (12). Attach the Upright Extension (12) to the Butterfly 92 87 Upright (3) with two M10 x 95mm Bolts (92), two 12 M10 Washers (91), and two M10 Nylon Locknuts (87). Make sure the warning decals on each side 91 of the Extension are right-side up. 67 92 Warning Slide the Butterfly Upright (3) onto the two indicated Decal 3 M10 x 65mm Carriage Bolts (110) in the Short Base (2). Finger tighten an M10 Nylon Locknut (87) onto each Car
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7. Press a 50mm x 75mm Inner Cap (58) into the top 7 of the Squat Upright (4). Press two 25mm Round 58 Outer Cap (121) onto the Upright. Slide the Squat Upright onto the two indicated M10 x 65mm Carriage Bolts (110) in the Long Base (101). Finger tighten an M10 Nylon Locknut (87) onto each 58 Carriage Bolt. Do not tighten the Locknuts yet. 5 Press a 50mm x 75mm Inner Cap (58) into the top of the Swivel Upright (5). Slide the Swivel Upright onto the two indicated M10 x 65mm Carriage Bolts (110) i
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9. Attach a Roller (39) between the indicated set of 9 39 holes in the Squat Slider (38) with an M8 x 85mm Bolt (94) and an M8 Nylon Locknut (34). Do not overtighten the Locknut; the Roller must be able 38 to roll easily. 39 34 Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner. 94 39 10. Orient the Squat Slider (38) as shown, and slide it 10 down onto the Squat Upright (4). 38 4 11. Insert the ends of two Weight Guides (42) without 11 holes into the indicated br
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12. Attach the Top Frame (6) between the Squat Upright 12 (4) and the Swivel Upright (5) with four M10 x 95mm Bolts (92), the two Short Frame Plates (52), and two 6 M10 Nylon Locknuts (87) as shown. Do not tighten 52 92 the Bolts and Locknuts yet. 87 87 Attach the four Weight Guides (42) to the Top Frame 87 (6) with two M10 x 165mm Bolts (30) and two M10 Nylon Locknuts (87). 5 42 30 87 52 30 92 4 13. Press two 50mm x 75mm Inner Caps (58) into the 92 13 Top Frame (6) and the Butterfly Top Frame (
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16. Press a 40mm x 50mm Inner Cap (21) into the Right 16 Lubricate Butterfly Arm (26). Wet the lower end of the Arm and 100 a Long Pad (54) with soapy water. Slide the Pad onto 26 the Arm. 70 87 Attach a Press Handle (27) to the Right Butterfly Arm (26) with two M8 x 20mm Button Head Screws 21 51 (51). Slide the Long Pad (54) down so that the bot- tom is flush with the lower end of the Arm. Wet the 29 Press Handle with soapy water. Slide a Long 25 54 Handgrip (28) onto the Press Handle. Press a
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19. Route the Swivel High Cable (74) through the Swivel 19 18 Upright (5) and over a 115mm Pulley (119). Attach 91 5 the Pulley inside the Upright with an M10 x 65mm 18 Bolt (18), two M10 Washers (91), two 12mm 91 Spacers (89), and an M10 Nylon Locknut (87). 91 87 89 Attach an M10 x 65mm Bolt (18), two M10 Washers 91 74 (91), and an M10 Nylon Locknut (87) to the Swivel 89 87 Upright (5). 119 20. Remove the preattached 90mm Pulleys (78) 20 from the Small Pulley Plates (31). 74 Wrap the Swivel Hig
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24. Remove the preattached 90mm Pulleys (78) 24 from the Offset Double “U”-bracket (61). Wrap the Swivel Cable (17) around a 90mm Pulley 17 (78). Attach the Pulley to the Offset Double “U”- 78 bracket (61) with an M10 x 45mm Bolt (93) and an M10 Nylon Locknut (87). 93 87 61 25. Wrap the Swivel Cable (17) around a 90mm Pulley 25 (78). Attach the Pulley and a Cable Trap (68) to the next to bottom hole in the Small Pulley Plates (31) 31 with an M10 x 50mm Bolt (100) and an M10 Nylon 100 87 Locknut
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29. Wrap the Lat Cable (88) around a 90mm Pulley 29 88 (78). Attach the Pulley and a Long Cable Trap (102) 78 87 to the Top Frame (6) with an M10 x 50mm Bolt (100) and an M10 Nylon Locknut (87). Make sure 102 the Cable Trap is turned to hold the Cable in the 100 groove of the Pulley. 6 30. Remove the preattached 90mm Pulleys (78) 30 from the Pulley Plates (63). 100 68 Wrap the Lat Cable (88) around a 90mm Pulley 78 (78). Attach the Pulley and a Cable Trap (68) to the second set of holes from the
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34. Remove the preattached 90mm Pulleys (78) 34 from the Double “U”-bracket (62). 69 Wrap the Butterfly Cable (69) under a 90mm Pulley 78 (78). Attach the Pulley to the Double “U”-bracket (62) with an M10 x 45mm Bolt (93) and an M10 Nylon Locknut (87). 87 93 62 35. Wrap the Butterfly Cable (69) over a “V”-pulley (55). 35 59 Attach the Pulley and a Long Cable Trap (102) to the other side of the bracket on the Butterfly Upright 102 (3) with an M10 x 60mm Bolt (59) and an M10 69 Nylon Locknut (87).
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39. Route the Leg Lever Cable (75) under a 115mm 39 Pulley (119). Attach the Pulley and a Large Cable Trap (113) to the indicated side of the Butterfly 119 Upright (3) with an M10 x 95mm Bolt (92), an M10 92 Washer (91), and an M10 Nylon Locknut (87). 113 Make sure that the Large Cable Trap is turned to hold the Cable in the groove of the Pulley. 3 75 87 91 40. Wrap the Leg Lever Cable (75) over a 90mm Pulley 40 (78). Attach the Pulley to the Double “U”-bracket 93 (62) with an M10 x 45mm Bolt (9
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44. Wrap the Swivel Low Cable (72) over a 90mm 44 Pulley (78). Attach the Pulley to the Offset Double 87 93 “U”-bracket (61) with an M10 x 45mm Bolt (93) and an M10 Nylon Locknut (87). 61 78 72 45. Wrap the Swivel Low Cable (72) under a 90mm 45 Pulley (78). Attach the Pulley to the indicated brack- et on the Long Base (101) with an M10 x 45mm 72 Bolt (93) and an M10 Nylon Locknut (87). 78 87 101 93 46. Route the Swivel Low Cable (72) under the indicat- 46 ed stack of Weights (44). 72 78 Wrap the
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49. Wrap the Swivel Low Cable (72) over a 90mm 49 Pulley (78). Attach the Pulley and a Cable Trap (68) between the lower set of holes in the “U”-bracket (64) with an M10 x 50mm Bolt (100) and an M10 Nylon Locknut (87). Make sure that the Cable 100 Trap is turned to hold the Cable in the groove of 64 the Pulley. 68 87 72 78 50. Attach the end of the Swivel Low Cable (72) inside 50 of the Short Base (2) with an M10 x 65mm Bolt (18), two M10 Washers (91), and an M10 Nylon Locknut (87). 87 91 72 91
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53. Wrap the Squat Cable (73) under a 90mm Pulley 53 (78). Attach the Pulley and a Cable Trap (68) to the second set of holes from the top in the indicated bracket on the Long Base (101) with an M10 x 50mm Bolt (100) and an M10 Nylon Locknut (87). Make sure that the Cable Trap is turned to hold the Cable in the groove of the Pulley. 73 78 68 87 100 101 54. Wrap the Squat Cable (73) over a 115mm Pulley 54 (119). Attach the Pulley to the indicated bracket on 6 87 the Top Frame (6) with an M10 x 45
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57. Press two 20mm x 40mm Inner Caps (116) and a 57 25mm x 40mm Square Inner Cap (117) into the 16 Seat Bracket (11). Attach the Seat (16) to the Seat Bracket (11) with 116 two M6 x 16mm Screws (114), an M6 x 35mm Screw (99), and an M6 Washer (97). 97 11 Turn the indicated Adjustment Handle (65) counter- 99 clockwise several turns to loosen it. Next, pull the 116 Handle and insert the Seat Bracket (11) into the 114 117 Seat Frame (8). Engage the Handle into one of the holes in the Seat Bracket,
