ページ1に含まれる内容の要旨
Model No. 831.14623.0
Serial No.
WEIGHT SYSTEM EXERCISER
Write the serial number in the
space above for future reference.
User’s Manual
Serial Number Decal (under seat)
• Assembly
• Adjustments
• Troubleshooting
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
Sears, Roebuck and Co., Hoffman Estates, IL 60179
manual for future reference.
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual and all 12. Always make sure that the weight pin is warnings on the weight system before using inserted fully into the weight stack before the weight system. Use the weight system exercising. only as described in this manual. 13. If you feel pain or dizziness at any time while 2. It is the responsibility of the owne
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BEFORE YOU BEGIN ™ Thank you for selecting the versatile WEIDER PRO reading this manual, please see the front cover of this 4950 weight system. The weight system offers a selec- manual. To help us assist you, note the product model tion of weight stations designed to develop every major number and serial number before contacting us. The muscle group of the body. Whether your goal is to tone model number is 831.14623.0. The serial number can your body, build dramatic muscle size and strength, or
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PART IDENTIFICATION CHART—Model No. 831.14623.0 R0606A Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST on pages 39 and 40. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached. If a part is missing, call toll-free 1-877-992-5999. M4 Washer M8 Nylon M10 Nylon (104) M6 Washer M12 Nut (112) Locknut (78) Locknut
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PART IDENTIFICATION CHART—Model No. 831.14623.0 R0606A M8 x 69mm Shoulder Bolt (87) M8 x 75mm Carriage Bolt (83) M10 x 68mm Bolt (85) M10 x 75mm Bolt (82) M10 x 63mm Bolt (79) M8 x 80mm Bolt (100) M8 x 65mm Bolt (101) M10 x 82mm Bolt (84) M10 x 82mm Button Screw (92) M10 x 65mm Button Bolt (106) M6 x 60mm Button Screw (91) M10 x 60mm Bolt Set (116) M10 x 50mm Bolt (97) M10 x 90mm Bolt (81) M10 x 45mm Bolt (86) M10 x 110mm Bolt (93) M10 x 116mm Bolt (107) M10 x 40mm Bolt (142) M4 x 25mm M10 x 120
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ASSEMBLY Make sure you have the following tools: Make Assembly Easier for Yourself • Two adjustable wrenches Everything in this manual is designed to • One standard screwdriver ensure that the weight system can be assem- bled successfully by anyone. Before begin- • One phillips screwdriver ning assembly, make sure to read the information on this page. This brief intro- • One rubber mallet duction will save you much more time than • You will also need grease or petroleum jelly, a it takes to read
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1 Frame Assembly 1. Before beginning assembly, make sure you understand the information in the 83 Grease 1 box on page 7. See the PART IDENTIFI- 141 CATION CHARTS on pages 5 and 6 for help identifying small parts. 83 77 Insert four M8 x 75mm Carriage Bolts (83) up 146 through the Right Base (1). Note: It may be helpful to place a piece of tape over each 2 Bolt head to hold it in place. Apply a portion of the included grease to an M10 x 141mm Bolt (141). Attach the Foot Plate (146) to the Right B
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5. Attach the Right Upright (2) to the Right Base 5 (1) with two M8 Nylon Locknuts (78) and the two indicated M8 x 75mm Carriage Bolts (83). Do not Tighten the Nylon Locknuts yet. 2 78 78 1 83 6. Orient the Rear Upright (121) so that the top 6 Top Bracket bracket slopes toward the Left Upright (120). Attach the Rear Upright to the Left Base (119) with two M8 Nylon Locknuts (78) and the indi- cated M8 x 75mm Carriage Bolts (83). Do not Tighten the Nylon Locknuts yet. Attach the Left Upright (120)
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7. Attach the RIght Top Frame (4) to the Right 7 100 Upright (2) with two M8 x 80mm Bolts (100), two M8 Washers (103), and two M8 Nylon 103 Locknuts (78). Do not Tighten the Nylon Locknuts yet. 103 4 78 78 2 8. Attach the Left Top Frame (126) to the Rear 8 Upright (121), the Left Upright (120), and the 100 100 Right Top Frame (4) with six M8 x 80mm Bolts 103 100 (100), six M8 Washers (103), and six M8 Nylon Locknuts (78). Do not tighten the Nylon Locknuts yet. 103 126 78 4 78 78 78 121 120 9. Or
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10. Slide the two Weight Bumpers (71) onto the 10 Weight Guides (18). Orient eleven Weights (19) with the pin holes on the bottom as shown. Slide the Weights onto the Weight Guides. Insert the Weight Tube Cap (76) into the Weight Tube (20). Insert the Weight Tube into the eleven Weights (19). Make sure the pin on the Weight Tube is oriented as shown. 19 Lubricate the indicated holes in a Weight (19) with the included grease packet. Slide the Grease Weight onto the Weight Guides (18). 20 18 18 76
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12. Attach Leg Lever Bumper (75) to the Front Leg 12 (10) with an M4 x 16mm Self-tapping Screw (110) and an M4 Washer (104). Attach the Front Leg (10) to the Right Base (1) 75 with two M8 Nylon Locknuts (78) and the indi- 104 cated M8 x 75mm Carriage Bolts (83). Do not 110 tighten the Nylon Locknuts yet. 10 78 78 83 1 13. Attach the Right Frame (9) to the Front Leg (10) 13 and the Right Upright (2) with two M8 x 65mm Bolts (101), two M8 x 80mm Bolts (100), four 78 M8 Washers (103), and four M8 N
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15 Arm Assembly 100 103 15. Attach the Butterfly Frame Brace (6) to the 103 Right Upright (2) with two M8 x 80mm Bolts (100), two M8 Washers (103), and two M8 78 Nylon Locknuts (78). Do not tighten the Nylon 4 100 Locknuts yet. 6 103 Attach the Butterfly Frame (5) to the Right Top 5 Frame (4) and the Butterfly Frame Brace (6) 2 100 with two M8 x 80mm Bolts (100), an M10 x 78 75mm Button Screw (118), two M8 Washers (103), and two M8 Nylon Locknuts (78). 118 Tighten the M8 Nylon Locknuts (78) used
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18. Apply grease to the 44mm Bushing (136) and 18 an M10 x 68mm Bolt (85). Then, insert the Bushing into the Military Press Frame (127). Attach the Military Press Frame inside the Left Upright (120) with the Bolt (85) and an M10 Grease Nylon Locknut (77). Do not overtighten the 136 Nylon Locknut; the Military Press Frame 77 must pivot freely. 127 85 120 19. Apply grease to an M10 x 40mm Bolt (142). 19 Attach the Military Press Arm (128) to the Grease Military Press Frame (127) with the Bolt and
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21. Apply grease to tw0 M10 x 82mm Bolts (84) 21 and to the indicated locations on the Leg Press Grease Frame (123) and the Front Leg Press (132). Attach the Leg Press (124) to the Leg Press Grease 84 Frame and the Front Leg Press Frame (123, 132) with the two Bolts (84) and two M10 Nylon Locknuts (77). 123 124 77 132 22. Apply grease in the locations shown. Insert a 22 57mm Spacer (69) into the indicated hole in the Grease Bracket Leg Lever (12). Attach the Leg Lever to the 116 Front Leg (10) w
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24. Apply grease to an M10 x 110mm Bolt (93) and 24 a 90mm Spacer (59). Attach the Left Press Arm (15) to the Right Press Arm (16) with the Bolt, the Spacer, and an M10 Nylon Locknut (77). Finish attaching the Press Arms (15, 16) with two M10 x 63mm Bolts (79), two M10 Washers (80), and two M10 Nylon Locknuts (77). Do not tighten the Nylon Locknuts yet. 16 Apply grease to an M10 x 110mm Bolt (93) and a 90mm Spacer (59). Attach the Left and Right Grease 77 Press Arms (15, 16) to the Right Base (
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27. Wrap the Butterfly Cable (50) under a 90mm 27 Pulley (48). Attach the Pulley and two Half Guards (55) to the Double “U”-bracket (61) with an M10 x 50mm Bolt (97) and an M10 Nylon Locknut (77). Make sure the Half Guards are oriented as shown. 50 77 48 97 55 61 55 28. Wrap the Butterfly Cable (50) over a “V”-pulley 28 (47). Attach the “V”-pulley, a Long Cable Trap 79 (57), an M10 Washer (80), and two Guards (54) 54 to the Right Upright (2) with an M10 x 63mm 57 Bolt (79) and an M10 Nylon Lockn
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30. Identify the Lat Cable (49). Route the Cable 30 up through the Left Top Frame (126) and over a 90mm Pulley (48). Attach the Pulley inside the 49 Left Top Frame with an M10 x 82mm Bolt (84), 48 84 126 two M10 Washers (80), two 19mm Spacers (67), and an M10 Nylon Locknut (77). 80 67 77 67 80 31. Route the Lat Cable (49) over a 90mm Pulley 31 (48) and down through the Left Top Frame 84 126 48 (126). Attach the Pulley inside the Left Top 67 Frame with an M10 x 82mm Bolt (84), two M10 Washers (80
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34. Wrap the Lat Cable (49) under a 90mm Pulley 34 (48). Attach the Pulley and a Cable Trap (56) to the second hole in the “U”-bracket (151) with an M10 x 50mm Bolt (97), two Half Guards (55), and an M10 Nylon Locknut (77). Make sure the Cable Trap and Half Guards are oriented as shown. 49 48 56 77 97 55 55 151 35. Wrap the Lat Cable (49) over a 90mm Pulley 35 (48). Attach the Pulley to the Left Top Frame (126) wtih an M10 x 45mm Bolt (86) and an M10 Nylon Locknut (77). 126 86 49 48 77 36. Wrap
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38. Wrap the Lat Cable (49) over a 90mm Pulley 38 (48). Attach the Pulley to the Top Center Frame (148) wtih an M10 x 45mm Bolt (86) and an M10 Nylon Locknut (77). 77 86 148 48 49 39. Set an M12 Large Washer (98) on top of the 39 Weight Tube (20). Thread the M12 Nut (112) all the way onto the Lat Cable (49). 49 Thread the Lat Cable (49) into the Weight Tube 112 (20) two turns. Tighten the M12 Nut (112) 20 98 against the M12 Large Washer (98). 40. Identify the Press Cable (133). Attach the 40 Cab