ページ20に含まれる内容の要旨
TIGHTEN! TIGHTEN! TIGHTEN! TIGHTEN! TIGHTEN! TIGHTEN! FIGURE 24 STEP 24: • SECURELY tighten all loose frame connections as shown in FIGURE 24! 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 20
ページ1に含まれる内容の要旨
777101 GYM SYSTEM
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
USER’S GUIDE
CLASS H 1 1
Version: 777101
PART # 7017401
Revision: 06/11/01
REV. F
ページ2に含まれる内容の要旨
TABLE OF CONTENTS Safety Statement.............2 Parts list..........................5 General Notes..................3 Assembly Instructions.....6-25 Tools Required................3 General Maintenance.......26 Gym Layout.....................4 Warranty Statement..........27 Product Services..............28 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all t
ページ3に含まれる内容の要旨
IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody 777 Gym System. Please read these instructions thoroughly and keep them for future reference. * This product must be assembled on a flat, level surface to assure its proper function. * Do not securely tighten any frame connections until the entire frame have been assembled unless otherwise specified. Tools Required for Assembly * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets *
ページ4に含まれる内容の要旨
1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1 Square = 1’ X 1’ Minimum Required Usable Space Length = 90 inches (229 cm) 7’ 6” Width = 103 inches (262 cm) 8’ 7” Height = 84 inches (213.5 cm) 7” Dimensions Including Leg Press (optional) Length = 90 inches (229 cm) 7’ 6” Width = 130 inches (330 cm) 10’ 10” 4
ページ5に含まれる内容の要旨
PARTS LIST KEY PAR T # DESCRIPTION QTY KEY PART # DESCRIPTION QTY 1 70077 BASE 1 34 3102503 3/4” FLAT WASHER 2 2 70076 UPRIGHT 1 35 6409101 ANKLE STRAP 1 3 70058 SEA T ADJUST 1 36 3103302 SHAFT COLLAR 2 4 70014 RIGHT ARM SUPPORT 1 37 3116201 3-1/2” PULLEY 15 5 70015 LEFT ARM SUPPORT 1 38 3116101 4-1/2” PULLEY 2 6 70017 RIGHT ARM 1 39 6993701 4-1/2” V-GROOVE PULLEY 4 7 70019 LEFT ARM 1 40 6412001 SPRING PIN ASSEMBLY 1 8 70056 LEG PEDESTAL 1 41 3103801 SNAP LINK 6 9 70067 PULLEY BRACKET 2 42 64166
ページ6に含まれる内容の要旨
2 57 3/8 X 3-3/4” 1 3/8 X 3” 67 11 48 63 63 66 FIGURE 1 STEP 1: • LOOSELY assemble two BASE PLATES (11) to the BASE (1) and the UPRIGHT (2) using four 3/8 X 3-3/4” BOLTS (57) and four 3/8” LOCK NUTS (63). See FIGURE 1. • Insert two two 3/8 X 9/16” FLANGE SPACERS (48) into the upper hole of the FRAME (2) as shown. • LOOSELY assemble the FOOTPLATE (66) to the FRAME (2) using one 3/8 X 3” BOLT (67) and one 3/8” LOCK NUT (63) as shown in FIGURE 1. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6
ページ7に含まれる内容の要旨
22 21 FIGURE 2 STEP 2: • Insert two WEIGHT PLATE BUSHINGS (22) into each of the fifteen WEIGHT PLATES (21) as shown in FIGURE 2. 24 23 26 FIGURE 3 STEP 3: • Slide the WEIGHT PLATE SHAFT (26) thru the hole in the HEAD PLATE(23), and lock in place using one E-RING (24) as shown in FIGURE 3. 7
ページ8に含まれる内容の要旨
36 18 23 21 28 34 33 71 777 SHROUD OPTION ONLY! 1 FIGURE 4 STEP 4: • Insert two GUIDE RODS (18) into the BASE (1) as shown on FIGURE 4. (NOTE: If the 777 SHROUD OPTION was pur- chased, place the GUIDE RODS (18) through the BOTTOM SHROUD BRACKET (71) and into the BASE (1) as shown in FIGURE 4. • (NOTE: Lubricate GUIDE RODS (18) with silicon or teflon spray available at most hardware stores.) • Slide two WEIGHT STACK SPACERS (33), two 3/4” FLAT WASHERS (34), and two WEIGHT STACK C
ページ9に含まれる内容の要旨
14 36 TIGHTEN! 15 3/8 X 3-3/4” 57 18 2 63 FIGURE 5 STEP 5: • Swing the GUIDE RODS (18) into the guide rod bushings in each of the RIGHT and LEFT UPRIGHT PLATES (14 & 15) as shown in FIGURE 5. • LOOSELY assemble the RIGHT and LEFT UPRIGHT PLATES (14 & 15) to the UPRIGHT (2) using three 3/8 X 3-3/4” BOLTS (57) and three 3/8” LOCK NUTS (63). See FIGURE 5. • Slide the SHAFT COLLARS (36) to the top of the GUIDE RODS (18) and tighten set screws as shown in FIGURE 5. FIGURE 6 4 25 5
ページ10に含まれる内容の要旨
4 6 3/8 X 4” 60 7 5 64 54 FIGURE 7 STEP 7: • LOOSELY assemble the RIGHT and LEFT ARMS (6 & 7) to the UPRIGHT (2) and the RIGHT and LEFT ARM SUPPORTS (4 & 5) using two 3/8 X 4” BOLTS (60), four 3/8” FLAT WASHERS (64), and two 3/8” LOW HEIGHT LOCK NUTS (54). See FIGURE 7. 16 3 64 3/8 X 2-3/4” 55 FIGURE 8 STEP 8: • SECURELY assemble one SEAT PAD (16) to the SEAT ADJUST (3) using two 3/8 X 2-3/4” BOLTS (55) and two 3/8” WASHERS (64). See FIGURE 8. 1/2 1/2 1/2 1/2 1/2 1/2 0 1
ページ11に含まれる内容の要旨
3 42 43 2 40 FIGURE 9 STEP 9: • Securely assemble one SPRING PIN ASSEMBLY (40) and one 3 PRONG KNOB (43) to the FRONT UPRIGHT (2) as shown. • Apply eight PARAGLIDES (42) to the INSIDE of the tube on the UPRIGHT (2) and on the OUTSIDE of the SEAT ADJUST (3) as shown. • CAREFULLY insert the SEAT ADJUST ASSEMBLY into the UPRIGHT (2) as shown. The SEAT height can be adjusted using the SPRING PIN (40) and can be secured with the 3 PRONG KNOB (43). 47 46 1/2 X 4” 58 63 8 2 65 FI
ページ12に含まれる内容の要旨
3/8 X 2-3/4” 55 12 39 2 FIGURE 11 STEP 11: • Assemble two V-PULLEY PLATES (12) and two 4-1/2” V-GROOVE PULLEYS (39) to the UPRIGHT (2) using two 3/8 X 2-3/4” BOLTS (55) . See FIGURE 11. 51 3/8 X 7” 61 13 37 50 63 15 FIGURE 12 STEP 12: • Assemble two BOOM PULLEY PLATES (13) and three 3-1/2” PULLEYS (37) to the BOOM PLATES (14 & 15) using one 3/8 X 7” BOLT (61), two 3/8 X 1/2” SPACERS (50), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63) . See FIGURE 12. 1/2 1/2 1/2 1/2
ページ13に含まれる内容の要旨
37 51 3/8 X 3-3/4” 57 63 15 FIGURE 13 STEP 13: • Assemble one 3-1/2” PULLEY (37) to the BOOM PLATES (14 & 15) using one 3/8 X 3-3/4” BOLT (57), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 13. FIGURE 14 STEP 14: • Assemble the WEIGHT STACK PIN (27) to the WEIGHT STACK SHAFT (26) as shown in FIGURE 14. • Screw the long threaded end of the WEIGHT STACK CABLE (29) into the end of the WEIGHT PLATE SHAFT (26) .See FIGURE 14. • Route the WEIGHT STACK CABLE (29)
ページ14に含まれる内容の要旨
3/8 X 3-3/4” 57 29 37 51 2 63 9 FIGURE 15 STEP 15: • Assemble one 3-1/2” PULLEY (37) to the BOOM PLATES (14 & 15) using one 3/8 X 3-3/4” BOLT (57), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 15.(Note: Loop the WEIGHT STACK CABLE around the PULLEY prior to assembling to the BOOM PLATES.) • Screw the short threaded end of the WEIGHT STACK CABLE (29) into the end of the PULLEY BRACKET (9) .See FIGURE 15. 14 3/8 X 2-3/4” 55 12 56 63 15 32 63 37 3/8 X 1-3/4” 53
ページ15に含まれる内容の要旨
FIGURE 17 3/8 X 3-3/4” 57 51 37 8 3/8 X 3” 67 11 2 3/8 X 3-3/4” 57 49 64 37 30 63 STEP 17: • Securely assemble the ball end of the LEG CABLE (30) and one 3-1/2” PULLEY (37) to the LEG PEDESTAL (8) using two 3/8 X 3-3/4” BOLTS (57), two 3/8” X 1-1/16” FLANGE SPACERS (49), two 3/8” WASHERS (64), and two 3/8” LOCKNUTS (63). (NOTE: The LEG CABLE (91) must be routed over the retaining bolt as shown in FIGURE 17.) • Securely assemble one 3-1/2” PULLEY (37) to the UPRIGHT (2) using one 3/8
ページ16に含まれる内容の要旨
STEP 18: FIGURE 18 3/8 X 1-3/4” 53 • Assemble one 3-1/2” PULLEY (37) to the 10 PULLEY PLATES (10) using one 3/8 X 1- 3/4” BOLT (53) and one 3/8” LOCK NUT 63 (63) as shown in FIGURE 18. (Note: Loop the CABLE around the PULLEY prior to assembling the PULLEY 37 PLATES.) 30 FIGURE 19 9 30 51 3/8 X 3-3/4” 57 37 63 11 STEP 19: • Assemble one 3-1/2” PULLEY (37) to the BASE PLATES (11) using one 3/8 X 3-3/4” BOLT (57), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 19.
ページ17に含まれる内容の要旨
FIGURE 20 55 3/8 X 2-3/4” 5 7 56 3/8 X 2-3/4” 55 63 38 50 31 39 STEP 20: • Route the ARM CABLE (31) through the LEFT ARM (7) as shown in FIGURE 20. • Assemble one V-PULLEY (39) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK NUT (63). See FIGURE 20. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT ARM SUPPORT.) • SECURELY assemble one 2” NYLON SPACER (56) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOLT (55) and one
ページ18に含まれる内容の要旨
FIGURE 21 LOOP CABLE 31 3/8 X 3-3/4” 57 37 51 11 63 STEP 21: • Assemble two 3-1/2” PULLEYS (37) to the BASE PLATES (11) using two 3/8 X 3-3/4” BOLTS (58), one 3/8 X 1” SPACER (51) and two 3/8” LOCK NUTS (63). See FIGURE 21.(Note: Loop the ARM CABLE (31) around the PULLEYS prior to assem- bling the PULLEYS. Leave a loop in the ARM CURL as shown!) FIGURE 22 63 3/8 X 1-3/4” 53 9 37 31 STEP 22: • Assembly one 3-1/2” PULLEY (37) to the PULLEY BRACKET (9) using one 3/8 X 1-3/4” BOLT (
ページ19に含まれる内容の要旨
FIGURE 23 3/8 X 2-3/4” 55 56 4 31 6 63 39 50 38 3/8 X 2-3/4” 55 STEP 23: • Route the ARM CABLE (31) through the RIGHT ARM (6) as shown in FIGURE 23. • Assemble one 4-1/2” PULLEY (38) to the RIGHT ARM (6) using one 3/8 X 2-3/4” BOLT (55), two 3/8 X 1/2” SPACERS (50) and one 3/8” LOCK NUT (63). See FIGURE 23. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the RIGHT ARM.) • Assemble one V-PULLEY (39) to the RIGHT ARM SUPPORT (4) using using one 3/8 X 2-3/4” BOLT