ページ1に含まれる内容の要旨
CardioMax
ET835D
OWNER’S MANUAL
QUESTIONS?
Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
CAUTION!
Keys Fitness Products, L.P.
Please read the precautions and
Keys Fitness Products, L.P.
instructions in this manual before
P.O. Box 551239
4009 Distribution Dr.
using this equipment. Please save
Suite 250
Dallas, Texas 75355-1239 this manual for future reference.
Garland, Texas 75041
ページ2に含まれる内容の要旨
KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY Keys Fitness is committed to quality products that PRODUCT: KEYS ELLIPTICAL TRAINER 835 DUAL ACTION demonstrate our commitment HOME USE WARRANTY: Frame: Liftetime, Parts: 2 Years, Labor: 1 Year to excellence! This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table. K
ページ3に含まれる内容の要旨
Safety Precautions and Tips Before You Start It is the owner's responsibility to ensure that all users of this Thank you for purchasing a Keys Elliptical Trainer! This quality exercise unit have read the Owner's Manual and are familiar with product you have chosen was designed to meet your needs for warnings and safety precautions. cardiovascular exercise. Prior to assembly, remove components from the box and verify • This ellptical trainer has a user maximum capacity of that all the listed par
ページ4に含まれる内容の要旨
Assembly of CardioMax 835D Elliptical Trainer REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING. 1. Attach the Aluminum Extrusions (45) to the Main Frame Assembly (1) with Screws (63). Connect the Aluminum Extension Plate (34) between the Extrusions (45) with Screws (64). 2 2. Attach both the Left and Right Rear Foot Frames (32, 33) to the Left and Right Front Foot Frames (30,31) with Screws (62) and Locknuts (49). 1 4 5
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4 3 3. Connect the Controller Extension Wire (28) in the Main 4. First connect the Controller Wire (28) to the Console (5). Upright (2) to the Controller Wire in the Main Frame Then connect the Monitor (5) to the Main Upright (2) with the Assembly. Also, connect the Tension Control Wire in the Screws (59) already supplied in the back of the Console. Main Upright to the Reed Switch Wire (27) in the Main Frame Assembly as shown in the diagram. Then slide the Main Upright (2) onto the Main Frame
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5 6 5. First connect the Pulse Wire (26) from the T-Shaped 6. Curved Washers (79) should already be on Main Upright Handlebar (10) to the Pulse Wire from the Console. Then posts. Slide the left and right handlebars (3, 4) onto the Main connect the T-Shaped Handlebar (10) to the Main Upright (2) Upright (2). Secure handlebars with Washers (61), Snap Caps with Screws (55), Flat Washers (50) and Locknuts (49). (21), Washers (69), Nuts (52), and Bushing Caps (22). 8 9
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7 8 7. Secure the Connecting Arms (29) to the left and right handle- 8. Insert the batteries provided into the back of the Monitor (5) bars (3, 4) with Screws (67), Washers (69) and Nuts (68). 10 11
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9 9. You have completed the assembly of your CardioMax 835 Elliptical Trainer. 12 13
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835 ELLIPTICAL PARTS LIST NO. PART QTY NO. PART QTY 1 MAIN FRAME ASSEMBLY 1 33 RI GHT REAR FOOT FRAME 1 2 MAIN UPRIGHT 1 34 ALUMINUM EXTENSION PLATE 1 3 LEFT FOAM HANDLE 1 35 6004 PRECISE BEARING 6 4 RIGHT FOAM HANDLE 2 36 6000 PRECISE BEARING 4 5 MONITOR 1 37 38mm HANDLEBAR SLEEVE 2 6 PULLEY 1 38 76mm BUSHING 4 7 MAGNETIC FLYWHEEL 1 39 BELT TENSION BRACKET 1 8 SENSOR 1 40 ADJUSTMENT CHANNEL 2 9 460 mm BELT 1 41 EYEBOLT 3 10 T-SHAPED HANDLEBAR 1 42 SPRING 1 11 BOTTOM LEFT HOUSING 1 43 ALUMINUM I
ページ10に含まれる内容の要旨
835 ELLIPTICAL PARTS LIST CONTINUED NO. PART QTY NO. PART QTY 64 M8X15mm SCREW 6 76 JOINITER 2 65 M10X55-8mm SCREW 2 77 M8X30mm WASHER 2 66 M10X48mm SCREW 2 78 RETAINING RING 2 67 5/8'' X57mm SCREW 2 79 M26 CURVED WASHER 4 68 1/2 NUT 4 80 M16X28 WASHER 2 69 M10X23mm WASHER 4 81 M8 NUT 3 70 25mm BUSHING 8 82 38mm END CAP 2 71 NUT CAP 4 83 31.8mm END CAP 2 72 CRANK NUT 2 84 13.7 X 10X8 CAP 4 73 LEFT CRANK 1 85 016mm BUSHING 4 74 RIGHT CRANK 1 86 032 BUSHING 4 FUNCTIONS 75 SHAFT BUSHING 2 87 M6 X 7
ページ11に含まれる内容の要旨
835 Display Instructions continued Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exer- DISTANCE Count Up – Calculates total miles up to 99.9 cise workout, it is important to work within your target heart rate Count Down – Counts down from the preset zone. The American Heart Association (AHA) defines this target miles entered to 0.0 as 60%-75% percent of your maximum heart rate. PULSE The monitor will display your current heart rate Your maximum heart rate m
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TARGET HEART RATE ZONE Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. 200 195 100% 190 185 180 175 Fitness Safety Serious 170 165 athletic 160 The target heart rate chart indicates average rate zones for different training range 155 ages. A variety of different fact
