ページ1に含まれる内容の要旨
Model No. WLTL29320
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
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ページ2に含まれる内容の要旨
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 OPERA
ページ3に含まれる内容の要旨
14. Never move the walking belt while the power kg) to raise, lower, or move the treadmill. is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the 19. When folding or moving the treadmill, make treadmill is not working properly. (See BE- sure that the storage latch is fully closed. FORE YOU BEGIN on page 4 if the treadmill is not working properly.) 20. Inspect and properly tighten all parts of the treadmill regularly. 15. Never start the treadmill while you
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BEFORE YOU BEGIN ® Congratulations for selecting the new WESLO CA- at 1-800-999-3756, Monday through Friday, 6 a.m. until DENCE C42 treadmill. The CADENCE C42 treadmill 6 p.m. Mountain Time (excluding holidays). To help us combines advanced technology with innovative design assist you, please note the product model number and to help you get the most from your exercise in the con- serial number before calling. The model number of the venience and privacy of your home. And when you’re treadmill i
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wal
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3. Insert a Plastic Shim (97) into each side of the post on 3 21 the right side of the Base (11). Next, orient the Right Upright (62) as shown, and insert it into the Base. Make sure that the Wire Harness (21) does not fall into the Right Upright. Be careful to avoid pinching the Wire Harness. Note: If necessary, tap the Right Upright with a rubber mallet until it is fully seated in the Base. If the Right Upright cannot be fully seated, remove the outer Plastic Shim and then insert the Right Upr
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6. Place the Console Base (46) on the Right Handrail (47) 6 10 and the Left Handrail (not shown). Touch the Right Upright (62) to discharge any static. Hold the Console (10) near the Console Base (46). Insert Tie the Wire Harness (21) through the two indicated plastic ties on the Console Base. Next, insert the Wire Harness 21 up through the indicated opening in the Console Base 46 and through the plastic tie on the bottom of the Console. Plug the widest connector on the Wire Harness (21) into th
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walk
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CONSOLE DIAGRAM Displays Heart Rate Note: If there is a thin sheet of Sensor plastic on the console, remove it. Insert the key fully into the console. After a moment, the displays will light. Test the clip by carefully tak- CAUTION: Before operating the ing a few steps backward until the key is pulled console, read the following precautions. from the console. If the key is not pulled from the console, adjust the position of the clip. • Do not stand on the walking belt when turn- ing on the pow
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To stop the walking belt, press the Stop button. “E” for English miles or an “M” for metric kilometers The Time/Distance display will begin to flash. will appear in the Fat Calories/Calories/Pulse dis- play. Press the Speed button to change the unit Note: During the first few minutes that the treadmill of measurement. When the desired unit of mea- is used, inspect the alignment of the walking belt, surement is selected, remove the key and then and align it if necessary (see page 13). reinsert
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the tread- mill, make sure to lift with your legs rather than your back. Raise the treadmill
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TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properl
ページ13に含まれる内容の要旨
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both 2”–3” rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift e
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CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- ergy. Only after the first few minutes does your body WARNING: Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian. This is especially important for individu- mill until your heart rate is near the lowest number in als over the age of 35 or individuals with pre- your training zone. ex
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SUGGESTED STRETCHES 1 The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then 2 relax. Repeat 3 times. Stretches: Hamstrings, back of knees, and back. 2. Hamstring Stretch Sit with one leg extended. Bring the sole of the opposite f
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ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (WLTL29320) ® • The NAME of the product (WESLO CADENCE C42 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired p
ページ17に含まれる内容の要旨
PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Silver Ground 3/4” Screw (13)–13 3/4” Tek Screw Screw (96)–1 (102)–2 1 1/4” Tek Screw (87)–2 1” Bolt (8)–10 5/16” Washer (57)–2 Star Washer (9)–6 2 1/2” Bolt (53)–2 (May be an internal Star Washer) Wheel Bolt (36)–2 Wheel Nut (38)–2
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PART LIST—Model No. WLTL29320 R0902A Key Key No. Qty. Description No. Qty. Description 1 1 Left Handrail 57 4 5/16” Washer 2 1 Key/Clip 58 2 Frame Pivot Bolt 3 2 Incline Leg Pivot Bolt 59 1 Latch Decal 4 1 Cover 60 1 Motor Belly Pan 5 1 Left Foot Rail 61 2 Cable Tie Clamp 6 1 Lift Motor 62 1 Right Upright 7 1 Rear Roller 63 3 Releasable Tie 8 10 1” Bolt 64 1 Choke 9 1 Star Washer 65 2 Belt Guide 10 1 Console Insert 66 2 Belly Pan Fastener 11 1 Base 67 1 Walking Belt 12 1 Motor Belt 68 1 Walking
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EXPLODED DRAWING—Model No. WLTL29320 R0902A 90 13 25 35 10 81 2 104 8 46 13 53 57 34 23 13 13 1 24 92 76 12 25 95 13 20* 27 25 4 18 13 13 96 14 99 19 98 33 38 48 45 44 55 54 56 100 103 31 30 70 70 43 35 25 8 89 13 50 71 29 26 8 48 35 9 28 17 51 5 57 39 97 35 57 88 93 66 58 38 8 49 47 9 67 91 70 8 78 101 15 53 68 42 13 37 13 86 48 32 31 62 36 11 75 65 66 38 72 22 64 48 58 40 41 40 17 102 87 49 7 57 94 70 38 6 17 69 25 21 8 25 41 25 37 9 3 39 33 84 77 87 25 52 40 35 60 25 8 59 3 74 25 36 102 82 9
