ページ1に含まれる内容の要旨
Model No. PATL50707.0
Serial No.
Write the serial number in the space
USER'S MANUAL
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if any
parts are missing or damaged,
please see the dealer contact in-
formation on the back cover of
this manual or on the included
service card.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . .
ページ3に含まれる内容の要旨
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- cuit. No other appliance should be on the sult your physician. This is especially impor- same circuit. When replacing the fuse, an t
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20. Do not attempt to raise, lower, or move the 24. DANGER: Always unplug the power treadmill until it is properly assembled. (See cord immediately after use, before cleaning ASSEMBLY on page 6, and HOW TO FOLD the treadmill, and before performing the AND MOVE THE TREADMILL on page 17.) maintenance and adjustment procedures de- You must be able to safely lift 45 lbs. (20 kg) scribed in this manual. Never remove the to raise, lower, or move the treadmill. motor hood unless instructed to do so by
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BEFORE YOU BEGIN ® Thank you for selecting the PROFORM STYLE 4500 ing this manual, please see the dealer contact informa- treadmill. The STYLE 4500 treadmill combines ad- tion on the back cover of this manual or on the included vanced technology with innovative design to let you service card. To help us assist you, note the product enjoy an excellent form of cardiovascular exercise in model number and serial number before contacting the the convenience and privacy of your home. And when dealer.
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3 2 1/2” Bolt (56)–4 ASSEMBLY Star Washer (81)–4 Washer (29)–4 2 3/4” Bolt (47)–4 Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not Handrail Washer (11)–2 dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not
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2. Have a second person hold the Base (52) in the 2 position shown. Identify the Left Upright (53) (the Right Upright 9 [54] has a large hole near the lower end). 2 Hold the Left Upright (53) so the two small 54 16 holes for the latch assembly are on top as shown. Insert two M10 x 58mm Bolts (2) into 9 9 2 the bracket on the Left Upright. Attach the Left Large 52 Hole Upright to the Base (52) with the Bolts, two M10 16 Star Washers (9) and two M10 Jam Nuts (16). Small Holes Do not tighten the
ページ8に含まれる内容の要旨
5. See the left inset drawing. Identify the two 5 Frame Spacers (11). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. 54 Hold a Frame Spacer (11) between the Right Upright (54) and the Lift Frame (23), with the outer side of the Frame Spacer facing the Right Upright. Attach the Right Upright to the 9 Lift Frame with an M10 x 60mm Patch Bolt (1), an M10 Washer (14), and an M10 Star Washer 1 (9); do not
ページ9に含まれる内容の要旨
7. Set the Console (91) face-down on a soft sur- 7 face to avoid scratching the Console. Hold the Console Wire Right Handrail (33), which has a large hole in 85 the location shown, near the Console. Tie 7 10 Bracket Next, insert the console wire and tie into the hole in the side of the Right Handrail (33). If necessary, use needlenose pliers to pull the console wire out of the hole near the bracket on 33 Large the Right Handrail. Hole Then, set the Right Handrail (33) on the 91 Console (91). M
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10. Have a second person raise and hold the tread- 10 mill Frame (51). Cylinder 98 Identify the Gas Spring (98). Note that the Gas 96 Spring has a cylinder end and a rod end. See 51 Rod the two small inset drawings. Locate the Spring Clip (96) in the rod end of the Gas Spring. Using Bracket your fingernail or the end of a screwdriver, press on the end of the Spring Clip to loosen it, rotate the Spring Clip, and then pull the Spring Clip out 96 96 of the Gas Spring. Be careful to avoid losing th
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12. Attach the ground wire on the Wire Harness (39) 12 to the indicated hole in the Base (52) with a 1/2" Ground Screw (84). 52 Ground Wire 39 84 Hole 13. See the lower drawing. Position the Uprights 13 1 (53, 54) so that the treadmill Frame (51) is cen- tered between the Uprights. 2 Firmly tighten the two M10 x 60mm Patch Bolts (1) and the four M10 x 58mm Bolts (2). Be care- 51 ful not to overtighten the M10 x 60mm Patch Bolts. Top View 54 53 51 14. Attach the Latch Housing (48) to the Left
ページ12に含まれる内容の要旨
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break 1 down, earthing provides a path of least resistance for electric cur- Socket on Tread
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CONSOLE DIAGRAM Key Clip Note: If there are thin sheets of plastic on the console, remove the plastic. FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The treadmill console offers a selection of features IMPORTANT: If the treadmill has been exposed to designed to make your workouts more effective. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not While the manual mode of the console is selected, the do this, the console displays or other electr
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HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, hold down the Incline increase or decrease button until the See HOW TO TURN ON THE POWER on page desired incline level is reached. 13. 5. Follow your progress with the displays. 2. Select the manual mode. The lower left When the key is in- display—As you exer- serted, the manual cise, the lower left dis- mode will be selected. If play can show
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To reset the displays, press the Stop button, re- To measure your heart rate, stand on the foot move the key, and then reinsert the key. rails and hold the metal contacts—avoid moving your hands. When your pulse is detected, the small Note: The console can heart symbol in the lower right display will flash, display speed and dis- one or two dashes will appear, and then your heart tance in either kilome- rate will be shown. For the most accurate heart ters or miles. To see rate reading, continue
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HOW TO USE A SPEED WORKOUT in one of the displays to alert you, and then the speed of the walking belt will change. The work- 1. Insert the key into the console. out will continue until all the segments are com- pleted. The walking belt will then slow to a stop. See HOW TO TURN ON THE POWER on page 13. If the speed setting is too high or too low during the workout, you can manually override the setting by 2. Select one of the six speed workouts. pressing the Speed buttons. However, when the next
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Frame 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin. Then, slowly release the latch knob. Latch Pin Latch Knob 2. Hold the frame firmly with both hands, and lower it to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. Frame 18
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TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 12). If an exten- 2 sion cord is needed, use only a 3-conductor, 1 mm (14-gauge) cord that is no longer than 5 ft. (1.5 m). IMPORTANT: The treadmill
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PROBLEM: The walking belt slows when walked on 2 SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm (14-gauge) cord that is no longer than 5 ft. (1.5 m). b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may be- 2–3 in. come damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift
