ページ1に含まれる内容の要旨
Model No. NTL12905.2
Serial No.
USER'S MANUAL
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Vi
ページ2に含まれる内容の要旨
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O
ページ3に含まれる内容の要旨
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. When folding or moving the treadmill, make player when you are not using them. sure that the frame is held securely by the pin 26. Inspect and properly tighten all parts of the on the latch knob. treadmill regularly. 23. When using iFIT programs, an electronic 27. Never insert or drop any object into any “chirping” sound will alert you when the opening. speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and 28.DANGER: Always unplug the power be prepared
ページ5に含まれる内容の要旨
BEFORE YOU BEGIN ® Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- C2300 treadmill. The C2300 treadmill offers an impres- ual. To help us assist you, please note the product sive selection of features designed to make your work- model number and serial number before contacting us. outs at home more enjoyable and effective. And when The model number of the treadmill is NTL12905.2. The you’re not exercising, the unique C2300 treadmill
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wa
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2. Attach the four Base Pads (81) (only three are shown) to 2 101 the base of the Uprights (85) with four 1” Tek Screws (82) and four Plastic Spacers (101). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn. 81 82 101 With the help of a second person, carefully tip the tread- mill down so the four Base Pads (81) are resting on the floor and the Uprights (85) are in a vertical position. 85 55 101 81 82 3. Remove the band securing the Uprigh
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5. Remove the knob from the pin. Make sure that the collar 5 and the spring are on the pin. Press the Latch Insert (77) into the right side of the left Upright (85), and press the Knob Insert (92) into the left side of the left Upright. Use a rubber mallet, if necessary. Knob 77 Next, insert the pin into the Latch Insert, and tighten the Spring 92 knob back onto the pin. Collar Pin 85 6. Place the treadmill in the storage position (see HOW TO 6 FOLD AND MOVE THE TREADMILL on page 27). 108 114
ページ9に含まれる内容の要旨
7. Remove the Shock Clip (108) from the lower end of the 7 Shock (114). 55 114 Plug in the power cord as described on page 10, and turn on the power as described on page 12. Next, press the Incline increase and decrease buttons until the ball on the bracket is aligned with end of the Shock (114). 85 Then, press the end of the Shock onto the ball. Note: It 108 may be necessary to press the end of the Shock onto the Bracket ball while the Frame (55) is moving. See drawing 7a. Insert the end of th
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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Key Clip FEATURES OF THE CONSOLE cassettes are available separately). iFIT programs au- tomatically control the speed and incline of the treadmill The treadmill console offers an impressive array of as a personal trainer guides you through every step of features designed to make your workouts more effec- your workout; high-energy music provides added moti- tive and enjoyable. When the manual mode of the con- vation. To purchase and download iFIT MP3 pro- sole is selected, the speed and incline o
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To highlight options HOW TO TURN ON THE POWER within the main menu, press the up and down arrow buttons beside Plug in the power cord (see page 10). 1 the Menu button. View the Odometer. Locate the reset/off cir- 2 2 cuit breaker on the Reset Highlight the word ODOMETER in the main menu treadmill frame near Position and then press the Enter button. the power cord. Make sure that the circuit When the Enter button is pressed, the display will breaker is in the reset show the total number of mil
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Enter user information. HOW TO USE THE MANUAL MODE 4 Highlight the words USER SETUP in the main menu and then press the Enter button. Insert the key into the console. 1 To enter your weight, first make sure that you See HOW TO TURN ON THE POWER on page have identified yourself as User 1 or User 2 (see 12. step 3). Next, highlight ENTER WEIGHT and press the Enter button. Next, press the up and Use the main menu to enter or change settings 2 down arrow buttons to enter your weight. Then, if desi
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When the manual mode is selected, the console Change the incline of the treadmill as desired. 5 offers eight display modes. The display mode that To change the incline of the treadmill, press the you select will determine which workout informa- Incline increase and decrease buttons or one of tion is shown. For example, the first display mode the twelve buttons on the left side of the console. shows only the elapsed time and the distance that you have walked or run. Press the Display button Each
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the button a second time. To turn on the fan at Measure your heart rate if desired. 7 high speed, press the button a third time. To se- lect the auto fan mode, press the button a fourth Note: If you use the handgrip pulse sensor and time. When the auto fan mode is selected, the the optional chest pulse sensor at the same time, speed of the fan will automatically increase or de- the display will not show your heart rate accu- crease as the speed of the walking belt increases rately. For your hear
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If the first or second display mode is selected, a HOW TO USE A PRESET PROGRAM graph of the speed settings of the program will ap- pear in the display. A small arrow below the graph Insert the key into the console. will indicate your progress. 1 See HOW TO TURN ON THE POWER on page 12. Use the main menu to enter or change settings 2 if desired. See HOW TO USE THE MAIN MENU on page 12. At the end of the first one-minute segment of the program, a series of tones will sound. If a different Select
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If the speed or incline setting for the current seg- Select a Custom program. 3 ment is too high or too low, you can override the setting by pressing the Speed or Incline buttons; To select a Custom program, press the Custom however, when the next segment begins, the button once or twice. treadmill will automatically adjust to the speed and incline settings for the next segment. If the Custom program has not yet been de- fined, the display will show a program time of To stop the program at any
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Select a display mode and monitor your HOW TO USE A CUSTOM PROGRAM 5 progress with the display. Insert the key into the console. The Custom program will function in the same way 1 as a preset program (see step 5 on page 16). See HOW TO TURN ON THE POWER on page 12. If desired, you can redefine to the program while using it. To change the speed or incline setting Use the main menu to enter or change settings for the current segment, simply press the Speed 2 if desired. or Incline buttons. When
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Note: The same target heart rate setting may be HOW TO USE A HEART RATE PROGRAM programmed for two or more consecutive seg- ments. Adjust the maximum target heart rate setting if CAUTION: If you have heart prob- 5 desired. lems, or if you are over 60 years of age and have been inactive, do not use the heart rate To adjust the maximum target heart rate setting, programs. If you are taking medication regu- press the increase and decrease buttons beside larly, consult your physician to find whether
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If the speed or incline setting for the current seg- If Heart Rate program 1 is selected, the program ment is too high or too low, you can override the will continue until you stop it by pressing the Stop setting by pressing the Speed or Incline buttons; button. If Heart Rate program 2 is selected, the however, when the console compares your heart program will continue until the small arrow rate to the current target heart rate setting, the reaches the right end of the graph. The walking speed o
