ページ1に含まれる内容の要旨
Model No. NTL09707.1
USER'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
Visit our website at
questions, or if parts are missing,
PLEASE DO NOT CONTACT THE
www.proform.com
STORE; please contact
Customer Care. new products, prizes,
fitness tips, and much more!
IMPORTANT: You must note the
product model number and
serial number (see th
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance sult your physician. This is especially impor- should be on the same circuit. Do not use
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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- cuit breaker to the off position when the 25. DANGER: Always unplug the power treadmill is not in use. (See the drawing on cord immediately after use, before cleaning the page 5 for the location of the circuit breaker.) treadmill, and before performing the mainte- nance and adjustment pro
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- COMMERCIAL 1500 treadmill. The COMMERCIAL ual. To help us assist you, note the product model 1500 treadmill offers an impressive selection of fea- number and serial number before contacting us. The tures designed to make your workouts at home more model number and the location of the serial number enjoyable and effective. And when you’re not exercis- decal are shown o
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4 1/2” Bolt (78)–4 Extension Leg Nut (106)–4 ASSEMBLY Washer (96)–8 Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not 3/4” Tek Screw (58)–4 dispose of the packing materials until assembly is completed. 1/2” Silver Screw (48)–1 Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a Spacer Screw (60)–2 small amount of lubricant may be transferred to the top of the walking belt or th
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2. Identify the Left Upright (73) and the Right 2 Upright (74). See the inset drawing. Tie the wire tie in the Right Upright (74) securely around the end of 74 75 the Upright Wire Harness (75). With the help of a Tie second person, hold the Right Upright near the Right Base Cover (77). Then, pull the other end Tie of the tie up through the rectangular hole in the 75 bottom of the Right Upright until the Upright Wire 73 Harness is routed completely through the Right Upright. Gently pull up on th
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4. With the help of a second person, hold the con- 4 Console sole assembly near the Uprights (73, 74). Assembly Remove the tie from the Upright Wire Harness (75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- 73 ing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNEC- TORS ARE NOT CONNECTED PROPERLY, 71 THE CONSOLE MAY BE DAMAGED WHEN 75 THE POWER IS TURNED ON. Tie 71 74
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7. Slide the Right Upright Sleeve (96) up against 7 the console assembly. Attach the Right Upright Sleeve with two 3/4" Screws (4). Attach the Left Upright Sleeve (not shown) to the Left Upright (73) as described above. 73 4 96 4 74 8. With the help of a second person, raise the front 8 of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown. Have the second person hold the treadmill to prevent it from moving forward or backward. Firmly tighten
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If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. 1 Remove the indicated 3/4" Screws (4) from the Pulse Receiver Cover (70) on the back of the Console Assembly (A). A 70 4 2. Next, hold the receiver so the small cylinder 2 is oriented as shown. Attach the receiver to the B Pulse Receiver Cover (70) with the two included Small Screws (B). Cylinder 70
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE To personalize console settings, follow the steps on page 13. To use the manual mode, see page 14. To The treadmill console offers an impressive array of use a preset workout, see page 16. To create and features designed to make your workouts more effec- use a custom workout, see pages 17 and 18. To use tive and enjoyable. When the manual mode of the con- the stereo sound system, see page 19. sole is selected, the speed and incline of the treadmi
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HOW TO TURN ON THE POWER HOW TO PERSONALIZE CONSOLE SETTINGS IMPORTANT: If the treadmill has been exposed to The console features a settings mode that allows you cold temperatures, allow it to warm to room tem- to view the total time and total distance the walking perature before turning on the power. If you do not belt has moved, select a system of measurement for do this, the console displays or other electrical the console, turn on and turn off the demo mode, ad- components may become damaged
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5. HOW TO USE THE MANUAL MODE Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of See HOW TO TURN ON THE POWER on page the incline buttons numbered 0 to 12. Each time 13. you press one of the buttons, the incline will gradu- ally increase or decrease until it reaches the se- 2. Personalize console settings if desired. lected incline setting. See HOW TO PERSONALIZE
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When the manual mode is selected, the console of- Before using fers eight display modes. The display mode that the handgrip you select will determine which workout information pulse sensor, is shown. For example, the first display mode remove the shows only the elapsed time and the distance that sheets of clear you have walked or run. Press the Display button plastic from repeatedly to select the desired display mode. the metal con- Contacts tacts. In addi- Regardless tion, make of which sure th
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HOW TO USE A PRESET WORKOUT At the end of the first one-minute segment of the workout, a series of tones will sound. If a different 1. Insert the key into the console. speed and/or incline setting is programmed for the second segment, the speed setting and/or incline See HOW TO TURN ON THE POWER on page setting will appear in the display for a moment to 13. alert you. The treadmill will then automatically ad- just to the speed and incline settings for the second 2. Personalize console settings i
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HOW TO CREATE A CUSTOM WORKOUT for the first one-minute segment of the workout, simply adjust the speed and incline of the treadmill 1. Insert the key into the console. as desired by pressing the Speed and Incline but- tons. See HOW TO TURN ON THE POWER on page 13. When the first segment ends, a series of tones will sound and the current speed and incline settings 2. Personalize console settings if desired. will be saved in memory. See HOW TO PERSONALIZE CONSOLE SET- Program a speed setting an
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HOW TO USE A CUSTOM WORKOUT second segment, the speed and/or incline setting will appear in the display for a moment to alert you. 1. Insert the key into the console. The treadmill will then automatically adjust to the speed and incline settings for the second segment. See HOW TO TURN ON THE POWER on page 13. The workout will continue in this way until the small arrow reaches the right end of the profile. The 2. Personalize console settings if desired. walking belt will then slow to a stop. See
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HOW TO USE THE STEREO SOUND SYSTEM THE OPTIONAL CHEST PULSE SENSOR To play music or audio books through the console’s An optional chest pulse sensor offers hands-free oper- stereo speakers, you must connect your MP3 player, ation as it tracks your heart rate during your workouts. CD player, or other personal audio player to the con- To purchase the optional chest pulse sensor, see sole. Locate the audio wire below the display on the the front cover of this manual. console, and plug it into a ja
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift t
