ページ1に含まれる内容の要旨
Model No. EPTL09106.0
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-866-997-6999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future refer
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 OPERA
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure on page 12. To purchase a surge suppressor, that all users of this treadmill are adequately see your local EPIC dealer or call the toll-free informed of all warnings and precautions. telephone number on the front cover of this manual and order part number
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20. Do not attempt to raise, lower, or move the 27. An outside antenna system should not be lo- treadmill until it is properly assembled. (See cated in the vicinity of overhead power lines ASSEMBLY on page 7, and HOW TO FOLD or other electric light or power circuits, or AND MOVE THE TREADMILL on page 24.) where it can fall into such power lines or cir- You must be able to safely lift 45 pounds (20 cuits. When installing an outside antenna sys- kg) to raise, lower, or move the treadmill. tem, ext
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Power Lines Ground Standoff Clamp Insulators Service Entrance Mast To External Antenna Conductors Terminal of Treadmill Antenna Lead-in Wire Service Entrance Ground Antenna Wire Equipment Discharge Unit Ground Wire Power Service Grounding Electrode System (e.g. Ground Ground Bonding Interior Metal Water Pipe) Clamps Clamps Jumper Optional Antenna Grounding Electrode Driven 8 Feet (2.44m) Into The Earth (If Required By Local Codes). See NEC Section 810–21 (f). WARNING: Before beginning this or a
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BEFORE YOU BEGIN Thank you for selecting the revolutionary EPIC 475 MX reading this manual, please see the front cover of this treadmill. The 475 MX treadmill offers an impressive manual. To help us assist you, note the product model array of features designed to make your workouts at number and serial number before calling. The model home more enjoyable and effective. And when you’re number of the treadmill is EPTL09106.0. The serial not exercising, the unique 475 MX treadmill can be number can
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5 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is
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2. With the help of a second person, carefully raise the 2 Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84) as shown. Look under the console as- sembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84). Next, connect the Upright Wire Harness to the Console Wire Harness (78). Make 78 sure to connect the connectors properly (see the 77 inset
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5. Press the Latch Housing (73) into the left Upright (84). 5 Use a rubber mallet, if necessary, to fully insert the Latch Knob Housing. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two col- lars, place one on each side of the spring.) Next, insert Spring the pin into the Latch Housing (73). Then, tighten the 73 knob back onto the pin. Collar Plug in the power cord as described on page 12, and 84 turn on the power as described on page
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8. Note the location of the 75 ohm antenna terminal on the 8 treadmill. For the television to operate properly, an an- tenna, a CATV cable, or a VCR must be connected to the 75 ohm antenna terminal (see page 11). 75 Ohm Antenna Terminal 9. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be inc
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Before the personal television can be used, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the treadmill frame. Note: No antenna, cable, or adapter is included. HOW TO CONNECT AN ANTENNA 300 Ohm Flat Wire Indoor Antenna 1. See the large drawing near the bottom of this page. Connect the 300 ohm flat wire from the antenna to a 1. Place a VHF 300 ohm to 75 ohm adapter. antenna in the Screwdriver desired loca- 2. Push the 300 ohm to 75 ohm adapter onto t
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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Key Clip FEATURES OF THE CONSOLE settings while you exercise. Note: The heart rate pro- grams require the use of the optional chest pulse sen- The treadmill console offers an impressive array of sor. features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- Whether you select the manual mode or a program, sole is selected, the speed and incline of the treadmill you can enjoy the shows of your choice on the per- can be changed with the touch of a but
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If the Start button or the Speed increase button is HOW TO TURN ON THE POWER pressed, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the Plug in the power cord (see page 12). walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time a button Next, locate the reset/off is pressed, the speed setting will change by 0.1 circuit breaker near the mph; if a button is held down, the speed setting Reset power cord. Make sure that will c
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The right display—This Next, hold the handgrip pulse sensor with your display will show the dis- palms resting on the metal contacts; avoid mov- tance that you have walked ing your hands. When your pulse is detected, the or run, the speed of the heart-shaped indicator in the right display will walking belt, the incline flash each time your heart beats, one or two level of the treadmill, your dashes (– –) will appear, and then your heart rate pace (in minutes per mile), will be shown. For the mos
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When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash, and Insert the key into the console. a series of tones will sound. If the speed and/or in- 1 cline of the treadmill is about to change, the speed See HOW TO TURN ON THE POWER on setting and/or the incline setting will flash in the page 14. right display to alert you. When the first segment ends, all speed settings in the matrix
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Next, remove the key from the console and put it in Follow your progress with the displays. 4 a secure place. Note: If the displays and various indicators remain lit after the key is removed, See step 5 on page 14. the console is in the “demo” mode. See HOW TO USE THE INFORMATION MODE on page 22 Measure your heart rate if desired. 5 and turn off the demo mode. See step 6 on page 15. When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” Turn on the fan if d
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If heart rate program 10 is HOW TO USE A HEART RATE PROGRAM selected, a pulse symbol will scroll across the matrix in the During heart rate program 9, your heart rate will reach left display. Each time a approximately 85% of your age-predicted maximum heartbeat is detected, a peak heart rate. (Note: Your age-predicted maximum heart will appear. rate is calculated by subtracting your age from 220. For example, if you are 30 years old, your age-pre- dicted maximum heart rate is 190 beats per minu
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If heart rate program 9 is setting with the Speed or Incline buttons. However, selected, the target heart when the console compares your heart rate to the rate setting for the first seg- target heart rate setting, the speed of the treadmill ment will be shown in the may automatically change to bring your heart rate flashing Current Segment closer to the target heart rate setting. column of the matrix. The target heart rate settings for If your pulse is not detected during the program, the next s
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tings are not shown in the matrix.) To program a HOW TO CREATE A CUSTOM PROGRAM speed setting and an incline setting for the first segment, simply adjust the speed and incline of Insert the key into the console. the treadmill as desired by pressing the Speed 1 and Incline buttons. Every few times a Speed but- See HOW TO TURN ON THE POWER on page ton is pressed, an additional indicator will appear 14. or disappear in the Current Segment column. Select a custom program. When the first segment o
