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CARDIO 630 HEART RATE MONITOR
USER GUIDE
/INSTRUCTION MANUAL
SP1448IS01SPO
Page Size: 4”W x 5.5”H
6/6/11
S SP1448IS01SPO.indd 1 P1448IS01SPO.indd 1 6 6/10/11 12:19 PM /10/11 12:19 PM
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TABLE OF CONTENTS INTRODUCTION INTRODUCTION 3 Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive techni- CUSTOMER SUPPORT 3 cal instrument. With proper care and maintenance, it will last for WARNINGS & CAUTIONS 4 many years. However, improper care and handling can cause the CARE & MAINTENANCE 5 various sensors to be damaged and to stop functioning. FCC COMPLIANCE 6 FUNCTIONS 7 HOW TO USE THIS MANUAL ACTIVATING THE MONITOR 7
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WARNINGS & CAUTIONS CARE & MAINTENANCE WARNING: Before starting any exercise program or performing • NEVER attempt to disassemble or service your unit. any vigorous physical activity, we strongly suggest you visit your • DO NOT expose the unit to extreme heat, shocks, magnetic doctor for a complete physical and to discuss your plans. fi elds, electrical noise, strong vibration or long-term expo- sure to direct sunlight. CAUTION: Your watch is designed to be water resistant to a static pressur
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FCC COMPLIANCE FUNCTIONS The device complies with Part 15 of the FCC Rules. Opera- TIME HEART RATE • AM, PM, hour, minute, • Range: 30-240 beats per tion is subject to the following two conditions: (1) this device second minute may not cause harmful interference, and (2) this device must • 12/24 hour format • Measuring range: 23 accept any interference received, including interference that hours, 59 minutes, 59.99 • Calendar: month, date, may cause undesired operation. seconds day display
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KEYS & THEIR FUNCTIONS KEYS & THEIR FUNCTIONS MODE KEY ADJUST • Scroll through operating • Decrease setting values modes being adjusted in programming sequence • PRESS & HOLD: Enter/Exit programming sequence • Turn Alarm ON or OFF in Alarm mode • Set values being adjusted in programming sequence • PRESS & HOLD: Enter/Exit LIGHT KEY Memory Recall in Exercise • Activates (EL) backlight and Chronograph modes system LIGHT START/STOP/RESET KEY START/STOP HEART RATE (S/S/R) /RESET • Accesse
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WEARING THE CHEST STRAP TRANSMITTER CODING THE CHEST STRAP TRANSMITTER The Chest Strap Transmitter provides constant heart rate The Sportline Cardio 630 features a coded chest strap trans- information throughout the duration of your workout. To ensure mitter with multiple channels to eliminate interference from a proper heart rate display, the chest transmitter must be prop- other heart rate monitors when exercising in close proximity to erly adjusted. Snap the plastic tabs at the end of the e
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MAIN OPERATING MODES MAIN OPERATING MODES The Sportline Cardio 630 has 4 main operating modes: Heart You may access Heart Rate/Exercise mode by PRESSING the Rate/Exercise, Time, Chronograph and Alarm. HEART RATE key in any operating mode. Scroll through modes by PRESSING the MODE key. PRESS HEART RATE to enter Heart Rate/ Exercise mode TIME OF DAY CHRONOGRAPH To exit Heart Rate/ Exercise mode: PRESS HEART RATE or MODE ALARM www.sportline.com CARDIO 630 HEART RATE MONITOR 12 13 S SP1448IS01SP
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PROGRAMMING THE MONITOR PROGRAMMING THE MONITOR SETTING TIME, CALENDAR AND USER PROFILE SETTING PERSONAL PROFILE The Sportline Cardio 630 uses your personal profi le to calculate 1. Select Gender by PRESSING S/S/R or ADJ. information specifi c to you. The display in the programming se- Set and advance by PRESSING MODE. quence guides you through the settings. You adjust the informa- 2. Adjust Year of Birth by PRESSING S/S/R tion being programmed by PRESSING START/STOP/RESET (S/S/R) or ADJ. Set a
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USING THE HEART RATE MONITOR USING THE HEART RATE MONITOR OPERATING THE HEART RATE EXERCISE OPERATING THE CHRONOGRAPH TIMER Your Sportline Cardio 630 features a 100- Your Sportline Cardio 630 features a Heart hour chronograph. Rate/Exercise mode that displays heart rate To operate the chronograph: (in beats per minute and % of maximum heart 1. Access Chronograph by PRESSING MODE. rate), exercise time and calories burned. 2. To START timing, PRESS START/STOP/ To operate Heart Rate/Exercise mo
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USING THE DAILY ALARM TROUBLE SHOOTING SETTING AND USING THE DAILY ALARM POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG The Sportline Cardio 630 is equipped with a RESPONSE TIME: Daily Alarm. CAUSE: Dry Skin To set Alarm: SOLUTION: Apply conductive gel thoroughly to chest area (for Chest-Strap measurement). Tap water may help if conductive 1. In Alarm mode, PRESS & HOLD MODE to gel is not available. enter the programming sequence. CAUSE: Chest strap is not contacting with skin 2. Adjust
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REPLACING THE CHEST STRAP REPLACING THE WATCH BATTERY TRANSMITTER BATTERY The Sportline Cardio 630 watch uses a single CR2032 3v lithium The Sportline Cardio 630 features a wireless heart rate trans- battery. mitter, powered by a CR2032 3v Lithium battery. Under normal conditions you can expect to get approximately 300-400 hours Battery replacement will be required from time to time, and of heart rate transmitter use with a fresh battery. To replace the should occur when: battery: 1. The d
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BATTERY SAFETY INFORMATION WARRANTY CAUTION – BATTERY SAFETY INFORMATION GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE • Non-rechargeable batteries are not to be recharged U.S. If at any time within five (5) years from the purchase date of this • Rechargeable batteries must be removed before recharging product, it fails to perform properly because of defects in material • Rechargeable batteries should only be recharged under or manufacturing, return it prepaid to: EB SPORT GROUP, 58
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CARDIO 630 HEART RATE MONITOR www.sportline.com Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands (UK), Worcester, WR4 9FA All Rights Reserved. ©2011 SP1448IS01SPO S SP1448IS01SPO.indd 24 P1448IS01SPO.indd 24 6 6/10/11 12:20 PM /10/11 12:20 PM
