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Technical Communications Department
Printed Document Cover Sheet
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The original electronic artwork for this User Manual resides in the Technical Communications Department of the
Marketing Communications Department.
8 1/2” REF.
5 1/2“ REF.
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X7 TOTAL-BODY ELLIPTICAL CROSS-TRAINER ASSEMBLY and USER INSTRUCTIONS
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CORPORATE HEADQUARTERS 5100 North River Road Schiller Park, Illinois 60176 • U.S.A. www.lifefitness.com INTERNATIONAL OFFICES LIFE FITNESS ASIA PACIFIC LTD LIFE FITNESS IBERIA LIFE FITNESS UK LTD Room 2610, Miramar Tower Pol. Ind. Molí dels Frares. c/C, nº 12 Queen Adelaide 132 Nathan Road 08620 Sant Vicenç dels Horts (Barcelona) Ely, Cambs CB7 4UB Tsimshatsui, Kowloon SPAIN UNITED KINGDOM HONG KONG LIFE FITNESS EUROPE GMBH LIFE FITNESS JAPAN LIFE FITNESS ATLANTIC BV Siemensstrasse 3 Nippon Bru
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1.INTRODUCTION 1.1 WELCOME / SAFETY / CAUTION Thank you for purchasing a Life Fitness Cross-Trainer. Before using this product, please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features of your Cross-Trainer. We hope you achieve the product experience that you expect, but if you do have any service issues, please go to the How to Obtain Product Service section which will provide information on obtaining product service.
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Class HB (Home): Domestic use. Not suitable for therapeutic purposes. CAUTION: Any changes or modifications to this equipment could void the product warranty. Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts. This Operation Manual describes the functions of the following products: Life Fitness Cross-Tainer: X7 See Section 9, titled Specifications page in this manual for product-specific features.
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1.2 TABLE OF CONTENTS 1 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 1.1 Welcome/Safety/Caution . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 1.2 Table Of Contents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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7.2 Settings Menu Options . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 Audio // Sleep Mode // Contrast // Units // Language 8 Service & Product Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 8.1 Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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1.3 IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using the Cross-Trainer. SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for dam- age and wear. See Preventative Maintenance section for details. • Before using this product, it is essential to read this ENTIRE operation manual and ALL instructions. The Cross-Trainer is intended for use solely in the manner described in this manual. • Always follow the console instructions for proper opera
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• Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the Cross-Trainer in bare feet. • Do not tip the Cross-Trainer on its side during operation. • Keep hands and feet away from all moving parts. • To ensure proper functioning of this product, do not install attachments or accessories that are not provided or rec- ommended by Life Fitness. • Use this product in a well-ventilated area. • Use this product on a solid, level surfac
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• Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled persons. • Use this appliance only for its intended use as described in this manual. Do not used attachments not recommended by the manufacturer. • Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to a service center for examination and repair. • Do not carry this ap
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GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment- grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. DANGER: Improper connection of the equipment-grounding con
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2.ASSEMBLY INSTRUCTIONS Parts List: 10
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11
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Tools Needed: 6mm Allen Wrench (Included), 17mm Socket Wrench, Phillips Screwdriver Step 1 Packaging Parts: None Remove all packaging and place main components to the side of the box. Break box down in each of the four corners. Step 2 Assemble the Stabilizers Parts: Hardware Bag #1 (4, 15mm Long Black Button Head Bolts) Tools: 6mm Allen Head Wrench (Included) Assemble the stabilizer tubes (feet) (A) to the bottom base brackets (B) of the product using two 40mm Long Button Head Bolts (1) on ea
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Step 3 Assemble the Console Upright Parts: Hardware Bag #2 (3, 74mm Long Silver Hex Head Bolts) (1, 20mm Long Silver Hex Head Bolt) Tools: 17mm Socket Wrench The console upright tube (C) is pre-assembled with one bolt so that you can simply lift the upright into place by pivoting upward. Hold the upright in place and install three 74mm Long Hex Head Bolts (2) into the side of the main bracket (D). Install one 20mm Long Hex Head Bolt (3) into the front of the bracket. CAUTION: Do not pinch wire
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Step 5 Assemble the Rocker Arms; Moving Arm Pivot Covers Parts: Hardware Bag #3 (2, Wave Washers, 2 Large Flat Washers) (2, Flat Washers) (2, 20mm Long Hex Head Bolts) (4, 8mm Long Black Phillips Head Screws) Tools: 17mm Socket Wrench, Phillips Screwdriver Slide one large flat washer (4) and one wave washer (5) onto the user right pivot shaft (F). Slide the washers fully over the pivot shaft until seated against the pre-installed stop ring (G). Locate the user right rocker arm assembly (H) mar
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Step 6 Assemble Moving Arms to Pedal Arms; Pedal / Moving Arm Joint Pivot Covers Parts: Hardware Bag #4 (2, 74mm Long Hex Head Bolts) (2, M10 Hex Nuts) (4, 8mm Black Phillips Screws) Tools: 17mm Socket Wrench, Phillips Screwdriver Lift the front end of the user left pedal lever (K) to meet the left rocker arm clevis (L). Secure the pedal lever to the rocker arm cle- vis using one 74mm Long Hex Head Bolts (9) and one 10mm Hex Nuts (10). Tighten the bolt and nut securely. Repeat the procedure fo
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Step 7 Assemble Front Base Shroud; Console Bracket to the Upright Parts: Hardware Bag #5 (8, 12mm Long Clear Zinc Phillips Head Screws) (2, M10 x 15mm Hex Head Bolts) Tools: Phillips Screwdriver, 17mm Socket Wrench Position the left side base shroud (N) over the metal bracket (O) and screw in with four 12mm Long Black Phillips Head Screws (12). Repeat for the right side base shroud. Slide the console bracket (P) into the upright. Use two M10 x 15mm Hex Head Bolts (13) to attach the console brack
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Step 8 Connect all Console Wiring; Console to Console Bracket; Back Plastic Shell Parts: Hardware Bag #6 (4, 12mm Long Black Phillips Screws) (4, 8mm Clear Zinc Screws) Tools: Phillips Screwdriver Position the console (Q) close to the console bracket (P) and follow the below instructions to connect all wiring. Plug cables into the back of the display console: 1. Plug the 10-pin connector at the end of the upper wire harness into the 10-pin connector (10P) in the back of the display console. Make
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3.INITIAL SETUP Read the entire User Manual before setting up the exercise bike. WHERE TO PLACE THE CROSS-TRAINER After following all safety instructions move the cross-trainer to the place where it will be used. See specifications for full dimensions if needed. The cross-trainer is equipped with front and rear wheels so that it is simple to push or pull the cross-trainer to its final desti- nation. To use the wheels make sure that the front and rear stabilizers are twisted up far enough so that
