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FOR MODEL :
SXE 7.7
ELLIPTICAL ASSEMBLY &
USER’S GUIDE
SXE7.7_Rev.1.6.indd 1 8/16/07 11:00:51 AM
ページ2に含まれる内容の要旨
INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality compone
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY IMPORTANT PRECAUTIONS ASSEMBLY SAVE THESE INSTRUCTIONS IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. I
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 1 CONSOLE ™ TARGETtoner GRIPS UPPER HANDLEBAR HANDLEBAR COVER FAN MAIN FRAME GRIP PULSE FRONT STABILIZER TUBE MAIN FRAME CONSOLE MAST RIGHT STABILIZER WHEEL WATER BOTTLE HOLDER LOWER HANDLEBAR TOP COVER SCREWS (A) LOWER LINK ARM PIVOTING FOOT PAD FRONT STABILIZER TUBE MIDDLE RIGHT STABILIZER CAP STABILIZER WHEEL M
ページ5に含まれる内容の要旨
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY CONSOLE MAST PRE-ATTACHED SCREWS WATER BOTTLE HOLDER TOP COVER ASSEMBLY STEP 2 ASSEMBLY STEP CONSOLE MAST FLAT WASHER (D) SPRING WASHER (C) BOLT (B) CONSOLE MAST LOWER HANDLEBAR PRE-ATTACHED SCREWS PRE-ATTACHED WATER BOTTLE HOLDER BOLT & WASHER TOP COVER MAIN FRAME A) Open HARDWARE BAG FOR STEP 2. A) There is no hardware bag f
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY SPACER (O) TEFLON WASHER (I) LOWER LINK ARM LOWER LINK ARM LOWER HANDLEBAR TEFLON WASHER (I) SPACER (O) ASSEMBLY STEP ASSEMBLY STEP BOLT (F) FLAT WASHER (G) FLAT WASHER (E) SPACER (O) TEFLON WASHER (I) SPACER (O) TEFLON WASHER (I) LOWER HANDLEBAR OUTSIDE LOWER LINK ARM PEDAL ARM INSIDE ELBOW COVER ELBOW COVER LOWER LINK ARM
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY WATER BOTTLE HOLDER PRE-ATTACHED SCREWS PRE-ATTACHED SCREWS ASSEMBLY STEP ASSEMBLY STEP 7 UPPER HANDLEBAR CONSOLE CONSOLE WIRES PRE-ATTACHED SCREWS HANDLEBAR COVERS BOLTS (Q) CONSOLE WIRES BOLTS (P) A) Open HARDWARE BAG FOR STEP 7. B) Attach the CONSOLE MAST wires to the CONSOLE. NOTE: There is NO hardware bag for this step
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IMPORTANT BEFORE BEFORE BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU YOU YOU BEGIN BEGIN BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY BEFORE YOU BEGIN ELLIPTICAL OPERATION POWER CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, sustaining an exercise program! Your el
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IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY CONSOLE DISPLAY CONSOLE OPERATION QUICK START 1) Turn on Elliptical (make sure power switch on the back of the console is turned on). 2) Press the START button and begin exercising. RPM TIME DISTANCE CALORIES RESISTANCE ) Program will automatically default to MANUAL. The time will count up fr
ページ10に含まれる内容の要旨
IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY CONSOLE OPERATION CONSOLE OPERATION USER FAVORITE KEYS MANUAL PROGRAM: MANUAL (P1) INTERVALS Allows ‘On The Fly’ manual RESISTANCE changes. The USER FAVORITE KEYS allow up to two programs and program settings to be saved into memory. Using a MANUAL favorite key enables you to begin your favorit
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IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY HEART RATE CONDITIONING GUIDELINES PULSE GRIPS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. heart rate to register. It takes 5 consecutive heart beats (15-20 seconds)
ページ12に含まれる内容の要旨
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY STRETCHING TARGET HEART RATE ZONE CHART STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these What is Ta
ページ13に含まれる内容の要旨
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY WEEKLY LOG SHEETS THE IMPORTANCE OF WARM UP & COOL DOWN WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that
ページ14に含まれる内容の要旨
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY TROUBLESHOOTING MONTHLY LOG SHEETS Your Horizon Fitness elliptical is designed to be reliable. However, if you do experience problems with your elliptical, please reference the troubleshooting guide listed below. PROBLEM: The console does not turn on.
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY HEART RATE TROUBLESHOOTING COMMON PRODUCT QUESTIONS PROBLEM: There is no heart rate reading. SOLUTION: Remove the console and verify that the heart rate cables are attached properly, making sure that the cables are securely inserted into the console. ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? Our ellipticals are some
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY MAINTENANCE PARTS LIST Please refer to ExPLODED DRAWING on previous page. Item #: Description: Part #: Description: WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? AC1 Console Mast Set (includes P07) R08 Nut We use sealed bearings throughout our ellipticals so lubrication is not needed. The most important AE1 Pedal Arm(I
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY G32 G31 G32 G31 G30 AG6 G30 AG6 G09 G15 G18 EXPLODED DRAWING G20 G21 G24 G25 G22 G16 G23 G12 G09 G15 G18 G20 G11 G21 G24 G25 G22 G14 G16 C16 G23 G12 C14 C15 AN1 Z06 C C13 Z07 G13 Z08 C17 Z06 P07 B N09 G08 Z24 G13 Z23 G10 Z22 G11 C09 Z22 G14 E25 Z23 P04 P01 C16 AG2 AC1 E26 Z04 C14 P06 C15 J05 C AN1 Z06 P07 E16 C C13 Z07
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IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE W WARRANTY ARRANTY LIMITED WARRANTY One Year Limited Warranty When assembled, operated and maintained according to all instructions supplied with the product, if this Elliptical machine fails due to a defect in material or workmanship within one year from the date of purchase, call 1-800-4-MY-HOME® to arrange for fre
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Get it fixed, at your home or ours! Your Home For repair – in your home–of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories and owner’s manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door openers and water heaters. ® 1-800-4-MY-HOME (1-800-469-4663) Call anytime, day or night (U.S.A. and Canada) www.sears