Résumé du contenu de la page N° 1
®
Model No. WLCR96058
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee you complete
satisfaction through direct
assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained
technicians on our custo
Résumé du contenu de la page N° 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Résumé du contenu de la page N° 3
BEFORE YOU BEGIN ® Thank you for selecting the WESLO CARDIO GLIDE Department toll-free at 1-800-999-3756, Monday PLUS. The CARDIO GLIDE PLUS offers a unique form through Friday, 6 a.m. until 6 p.m. Mountain Time of low-impact exercise that uses both the upper body (excluding holidays). To help us assist you, please and the lower body for increased cardiovascular note the product model number and serial number benefits and greater toning results. For a more when calling. The model number is WLCR9
Résumé du contenu de la page N° 4
ASSEMBLY Place all parts of the CARDIO GLIDE PLUS in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The included pedal tool , and your own phillips screwdriver and rubber mallet . 1. Raise the Handlebar Frame (7) to the position shown. 1 Hold the Handle (20) and hook the Link Arms (4)
Résumé du contenu de la page N° 5
5. Connect the Sensor Wire (15) to the wire on the Monitor 5 1 (1). Insert all excess wire into the Frame (6). Hold the Monitor (1) with both hands, and slide it down onto the Frame (6). Refer to the inset drawing. Make sure that the side of the Monitor is between the Frame and the indicated 1/2” Dome Cap (29). Push the 1/2” 39 15 1 Dome Cap against the side of the Monitor. Slide the Foam Pad (26) onto the end of the 1/2” x 6 1/2” 29 26 Axle (39). 6 Front View 6. Apply a small amount of grease t
Résumé du contenu de la page N° 6
HOW TO USE THE PUSH MODE To convert the CARDIO GLIDE PLUS to the push mode, hold the Handlebar Frame (7) with one hand and hold the 7 33 Handle (20) with the other hand. Lift the Handle to disconnect the Link Arms (4) from the Handlebar Frame. Pivot the Handlebar Frame toward the seat and hook the Link Arms onto the upper Rollers (33) on the Handlebar 20 Frame. CAUTION: Make sure that the Link Arms are securely connected to the upper Rollers. 4 Sit on the seat, place your feet on the pedals, and
Résumé du contenu de la page N° 7
To focus on the muscles of the lower body, rest your hands on the indicated bar as you exercise. To focus on your calf muscles, point your toes as you push the pedals away. As Bar you return to the starting position, raise your toes and rotate your heels downward. CAUTION: To avoid injury, keep you feet firmly on the pedals to prevent them from slipping. To exercise your abdominal muscles, keep your arms straight and bend back at the waist as you exercise. Remember to keep your back straight. DE
Résumé du contenu de la page N° 8
MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the CARDIO GLIDE PLUS at least once every three months. Make sure that the Foam Pad (26) is pushed all of the way onto the axle at the front. The CARDIO GLIDE PLUS can be cleaned with a soft, 26 damp cloth. Keep liquids away from the monitor. Do not expose the monitor to direct sunlight or the display may be damaged. When storing the CARDIO GLIDE PLUS, remove the batteries from the monitor. HOW TO REPLACE THE BATTERIES If
Résumé du contenu de la page N° 9
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few months of your exercise program, exercise program. Remember that proper nutrition and keep your heart rate near the low end of your training adequate rest are essential for successful results. zone as you exercise. After a few months of regular exercise, your heart rate can be increased gradually WARNING: Before beginning this or any exercise until it is near the middle of your training zone as you p
Résumé du contenu de la page N° 10
PART LIST—Model No. WLCR96058 R0596A Key Key No. Qty. Description No. Qty. Description 1 1 Monitor 28 1 1/2” x 6” Axle 2 1 Handlebar 29 *13 1/2” Dome Cap 3 1 Seat 30 *6 1/2” Push Nut 4 1 Link Arm 31 1 1/2” x 4” Axle 5 1 Seat Frame 32 1 Pedal Frame 6 1 Frame 33 4 Roller 7 1 Handlebar Frame 34 1 Spring 8 4 Round Endcap 35 1 Seat Adjustment Bracket 9 1 Resistance Cylinder 36 5 Slide Bushing 10 4 1 1/4” x 1 1/4” Endcap 37 4 1/4” Nut 11 1 1 1/2” x 2” Endcap 38 1 Seat Kn
Résumé du contenu de la page N° 11
EXPLODED DRAWING—Model No. WLCR96058 R0596A 2 20 16 16 4 42 13 42 19 29 47 16 43 47 45 1 16 3 43 44 29 34 45 33 7 29 29 46 15 33 33 25 48 30 41 29 36 10 21 5 25 22 8 46 11 29 36 37 29 29 14 35 37 39 6 36 25 15 37 38 8 26 18 28 29 29 29 29 8 31 40 23 30 32 22 40 29 27 12 24 17 9 12 24 8 10 23 30 11
Résumé du contenu de la page N° 12
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product. (WLCR96058) ® • The NAME of the product. (WESLO CARDIO GLIDE PLUS) • The SERIAL NUMBER of the product. (See the front cover of this manual.) • The KEY NUMBER of the part(s) needed. (S
