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Model No. WEBE14010
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
USER’S MANUAL
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee you complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our c
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight training system. 1. Read all instructions in this manual before using the weight training system. 12. The weight training system is intended for home use only. Do not use the weight train- 2. It is the responsibility of the owner to ensure ing system in any commercial, rental, or that all users of the weight training system institutional setting. are adequately
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BEFORE YOU BEGIN ® Thank you for selecting the WEIDER BODY WORKS please call our Customer Service Department toll-free PRO weight training system. The versatile BODY at 1-800-999-3756, Monday through Friday, 6 a.m. WORKS PRO is designed to help you develop every until 6 p.m. Mountain Time (excluding holidays). To major muscle group of the body. Whether your goal is help us assist you, please note the product model a shapely figure, dramatic muscle size and strength, number and serial number befo
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PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses below each drawing is the key number of the part from the Part List on page 10. Note: Some small parts may have been pre-attached for shipping purposes. If a part is not in the parts bag, check to see if it has been pre- attached. M10 x 90mm Bolt (44) M10 Washer (34, 35) M10 x 75mm Bolt (43) M6 x 16mm Screw (37) M10 x 55mm Bolt (42) M8 Large Washer (41) M6 x 25mm Screw (48) M
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ASSEMBLY • As you assemble the weight training system, Make Things Easier for Yourself! make sure all parts are oriented as shown in the drawings. Everything in this manual is designed to ensure that the weight training system can be assem- • Assembly requires two people. bled successfully by anyone. However, it is important to realize that the versatile weight • For help identifying small parts, use the PART training system has many parts and that the IDENTIFICATION CHART on page 5. assembly p
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3. Note: The following steps require two people. 3 Attach the Adjustment Leg (8) to the Rail (3) with an 3 M10 x 90mm Bolt (44) and an M10 Nylon Locknut (32). 32 Attach the Support Leg (6) to the Rail (3) with an 6 M10 x 75mm Bolt (43) and an M10 Nylon Locknut 43 (32). Note: Do not overtighten the Locknuts (32); the Adjustment Leg (8) and Support Leg (6) must 44 8 pivot easily. 4. Have a second person hold the Cord (30) above 4 the Seat (1). See the inset drawing. Slide the Seat Decal Bracket
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6. Remove the Large Pulley (15) from a Pulley 6 32 Housing (16). 45 16 Wrap one end of the Cord (30) around the Large 15 Pulley (15). Reattach the Large Pulley inside the 29 Pulley Housing (16) with an M10 x 28mm Bolt (45) 45 28 and an M10 Nylon Locknut (32). Note: Do not over 16 tighten the Bolts; the Pulley should be able to 32 turn easily. 30 15 Repeat this step with the other Pulley Housing (16). 29 28 Attach the Handles (28) to the ends of the Cord (30) with the two Clips (29). 7. Make sure
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ADJUSTING THE WEIGHT TRAINING SYSTEM The weight training system is designed to use your own body weight as resistance. The steps below explain how the weight training system can be adjusted and folded for storage. Refer to the accompanying exercise poster to see the correct form for each exercise. Inspect and tighten all parts each time you use the weight training system. Replace any worn parts immediately. The weight training system can be cleaned with a damp cloth and mild, non-abrasive deter
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PART LIST—Model No. WEBE14010 R0401A Key No. Qty. Description Key No. Qty. Description 1 1 Seat 27 1 Knob 2 1 Seat Bracket 28 2 Handle 3 1 Rail 29 2 Clip 4 1 Stabilizer 30 1 Cord 5 1 Upper Bar 31 1 M6 x 138mm Bolt 6 1 Support Leg 32 7 M10 Nylon Locknut 7 1 Adjustment Foot 33 2 M10 Nylon Locknut (Bright Zinc) 8 1 Adjustment Leg 34 2 M10 Washer (Bright Zinc) 9 1 Adjustment Bracket 35 8 M10 Washer 10 2 Adjustment Bushing 36 4 M10 x 25mm Bolt 11 4 60mm Round Outer Cap 37 4 M6 x 16mm Screw 12 10 M8 N
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EXPLODED DRAWING—Model No. WEBE14010 R0401A 30 25 26 29 33 13 28 27 18 24 34 5 33 45 34 16 18 13 32 45 26 15 25 16 32 22 23 41 14 37 15 40 12 35 37 39 39 38 21 39 21 39 36 1 38 40 20 23 41 22 46 12 2 22 23 41 43 32 40 12 42 37 6 39 37 32 32 39 43 21 38 39 39 8 21 35 38 10 9 40 10 41 23 22 44 12 14 39 17 39 3 12 11 7 31 35 35 19 11 32 48 19 47 11 49 36 35 4 11 11
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: 1. The MODEL NUMBER of the product (WEBE14010) ® 2. The NAME of the product (WEIDER BODY WORKS PRO weight training system) 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4.