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Owner’s
Guide
™
iNetTV
SEMI-RECUMBENT & UPRIGHT
FITNESS BIKES AND ELLIPTICAL TRAINER
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Congratulations on choosing a VISION FITNESS product. You’ve taken an important step in developing and sustaining an exercise program! Your TM iNetTV Product is a tremendously effective tool for achieving your personal fitness goals. Regular use of your fitness equipment can improve the quality of your life in so many ways… Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress •
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ALL MODELS E3600iNetTV R2600iNetTV X6600iNetTV GENERAL Table of Contents TM iNetTV Series SAFETY INSTRUCTIONS . . . . . . . . . . 6 ASSEMBLY, MOVING . . . . . . . . . . . 8 POWER, LEVEL, SEAT ADJUSTMENT . 10 SETTING MILES/KILOMETERS . . . . 13 PROGRAM DETAILS . . . . . . . . . . . . 14 FEEDBACK DISPLAY . . . . . . . . . . . 15 UNDERSTANDING CONTROL PANEL . 16 MONITOR CONTROL ADJUSTMENTS . 17 GETTING STARTED . . . . . . . . . . . . 18 ABOUT HEART RATE TRAINING . . . . 20 TROUBLESHOOTING: BIKE .
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iNetTV™ CONSOLE CONTACT HEART RATE BARS SEAT ADJUSTMENT POWER SWITCH REAR FOOT ASSEMBLY FRONT FEET & 2 TRANSPORT WHEELS TM E3600iNetTV UPRIGHT FITNESS CYCLE E3600iNetTV
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R2600iNetTV iNetTV™ CONSOLE LUMBAR ADJUSTMENT CONTACT HEART RATE BARS POWER SEAT SWITCH ADJUSTMENT REAR FOOT ASSEMBLY FRONT FEET & 3 TRANSPORT WHEELS TM R2600iNetTV SEMI-RECUMBENT FITNESS CYCLE
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DUAL-ACTION HANDLEBARS iNetTV™ CONSOLE CONTACT HEART RATE BARS REAR FEET POWER SWITCH 4 FRONT FEET & TRANSPORT WHEELS TM X6600iNetTV ELLIPTICAL TRAINER X6600iNetTV
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IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in this Owner’s Guide. Do not use attachments that are not recommended by the manufacturer. • Never drop or insert any object into any op
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ALL MODELS TM OTHER SAFETY TIPS FOR YOUR VISION FITNESS iNetTV PRODUCT CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothing that might catch on any part of the Bike or Elliptical. TM • Read this Owner’s Guide before operating this iNetTV Product. CLEANING • Clean with soap and slightly damp cloth only; never use solvents. 7
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BIKE ASSEMBLY If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. It is recommended, when possible, that assembly be performed by an authorized VISION FITNESS retailer. If you have any questions regarding any part or function of your Bike, contact your retailer. BIKE MOVING Your VISION FITNESS Bike has a pair of transport wheels built into the front support tube. To move your Semi-Recumbent Bike, f
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X6600iNetTV ELLIPTICAL ASSEMBLY If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. It is recommended, when possible, that assembly be performed by an authorized VISION FITNESS retailer. If you have any questions regarding any part or function of your Elliptical Trainer, contact your retailer. ELLIPTICAL MOVING Your VISION FITNESS Elliptical Trainer has a pair of transport wheels built into the fro
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POWER CORD TM Use only the power cord supplied with your iNetTV Product. If you misplace this power cord, please contact your authorized VISION FITNESS retailer for an original replacement. Use of the wrong power TM cord may cause damage to your iNetTV Product. LEVELING TM The iNetTV Product should be level for optimum use. If it wobbles when you have placed it where you intend to use it, raise or lower the adjustable levelers located on the bottom. Once leveled, lock the levelers in place by ti
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R2600iNetTV SEAT ADJUSTMENT R2600iNetTV While seated on the Bike, lift the Seat Lever and slide the seat forward or back. When the seat is positioned properly, simply release the Seat Lever to lock the seat into position. LUMBAR ADJUSTABLE SEAT R2600iNetTV One of the principle reasons why people do not exercise is because it is not comfortable for them. On the Semi-Recumbent Bike, the area that has the largest impact on comfort is the seat. If your seat is comfortable, you are more likely to fi
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SEAT ADJUSTMENT E3600iNetTV To raise the seat, simply pull up on the back of the seat to reach your desired position. To lower the seat, pull out the seat adjustment knob and push down on the seat to get to the desired position. Be sure to turn the knob in a clockwise position until tight to secure the seat post into place prior to use. 12 E3600iNetTV
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E3600iNetTV R2600iNetTV X6600iNetTV SETTING MILES/KILOMETERS Your iNetTV™ Console arrives preset to display Miles. If you wish to display Kilometers instead, remove the console cover from the back of the Console. Inside, there is a small two-position switch. Set this switch to the downward position to display Kilometers. Remount the console cover to the back of the iNetTV™ Console. 13
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PROGRAM DETAILS Customize your workout; no default Time. Improves your maximum aerobic capacity by alternating performance intervals and recovery intervals. A great workout that produces results and saves time; Time defaults to 24 minutes. Simulates rolling hills by gradually raising and lowering resistance. Ideal for weight maintenance; Time defaults to 32 minutes. Promotes weight loss by raising and lowering resistance slightly to keep your heart in a fat-burning zone; Time defaults to 48 min
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E3600iNetTV R2600iNetTV X6600iNetTV FEEDBACK DISPLAY LEVEL RPMS View the current chosen Program Shown as Revolutions per Minute. Level. Indicates the difficulty of your workout, with L1 being the CALORIES (CAL) easiest and L16 being the most Shown as estimated total Calories difficult. burned during workout. TIME WATTS Shown as Minutes:Seconds. View A measurement of your expended the Time remaining or the Time energy. May be used to evaluate elapsed in your workout. and quantify your fitness pr
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UNDERSTANDING THE CONTROL PANEL There are nine different touch areas on the control panel, in addition to two black buttons on the front of the console. Below is a brief description of each of their functions: PROGRAM ADJUSTMENTS These touch areas are located to the lower left of the viewing screen. Program adjustment touch areas allow the user to select a program and set the parameters of the program to meet their fitness needs. They also allow the user to make a number of changes during the pr
