Instruction d'utilisation ProForm PFMC12330

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Model No. PFMC12330
Serial No.
USER’S MANUAL
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line

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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ADJU

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BEFORE YOU BEGIN ® Thank you for selecting the PROFORM QUIK LOCK through Friday, 6 a.m. until 6 p.m. Mountain Time adjustable handweights. The adjustable handweights (excluding holidays). To help us assist you, please note and dumbbell tray are designed to allow you quick the product model number and serial number before adjustment and storage of your QUIK LOCK calling. The model number is PFMC12330. The serial handweight set. number can be found on a decal attached to the dumb- bell tray (see t

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ASSEMBLY • Place all parts in a cleared area and remove the Make Things Easier for Yourself packing materials. Do not dispose of the packing materials until assembly is completed. Everything in this manual is designed to ensure that the adjustable handweights can be assem- • As you assemble the adjustable handweights, bled successfully by anyone. Most people find make sure all parts are oriented as shown in the that by setting aside plenty of time, assembly will drawings. go smoothly. The Al

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3. Attach the Tray (3) to the Frame (2) with two M10 3 x 35m Button Screws (14). Make sure the indi- 14 cated screw holes on the bottom of the Tray are on the same side as the warning decal. 3 Screw Holes 2 Warning Decal 4. Attach the Clip Panel (4) to the Tray (3) with two 4 M8 x 16mm Button Screws (15). 3 4 5. Make sure that all parts are properly tightened before you use the adjustable handweights. 15 The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following

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ADJUSTMENTS The steps below explain how the adjustable handweights can be adjusted. Make sure all parts are properly tight- ened each time the adjustable handweights and dumbbell tray are used. Replace any worn parts immediately. The adjustable handweights and dumbbell tray can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. USING THE HANDWEIGHTS Hold the button on the Lock Handle (8) in, and insert the Lock Handle through the desired Plates (9, 10, 13 11) a

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PART LIST & EXPLODED DRAWING—Model No. PFMC12330 R0204A Key No. Qty. Description Key No. Qty. Description 1 1 Base 12 4 Plate Stop 2 1 Frame 13 2 Handle 3 1 Tray 14 4 M10 x 35mm Button Screw 4 1 Clip Panel 15 2 M8 x 16mm Button Screw 5 2 Tray Insert 16 4 16mm Inner Cap 6 2 Base Cap # 1 User’s Manual 7 4 Bumper # 1 Exercise Ball 8 4 Lock Handle # 1 Pump 9 4 10-pound Plate # 1 Allen Wrench 10 4 5-pound Plate 11 4 2.5-pound Plate Note: “#” indicates a non-illustrated part. Specifications a

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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (PFMC12330) ® 2. The NAME of the product (PROFORM QUIK LOCK adjustable handweights) 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4. The KEY NUMBER