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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
MARCY HOME GYM
Safety Notice
MWM-7150
Hardware Pack
Assembly Instruction
Parts List
Resistance Chart
Warranty
Ordering Parts
Model
MWM-7150
Retain This
Manual for
Reference
08-20-08
OWNER'S
MANUAL
®
IMPEX INC.
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fit
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TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 HARDWARE PACK.....….....................................................................………………... 4 ASSEMBLY INSTRUCTIONS.........................................................................……….. 7 PARTS LIST…………………………………………………………………………………..18
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IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person a
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WARNING LABEL REPLACEMENT The warning labels shown here have been placed on the Rear Base Frame and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. 3
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HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. 4
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HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. 5
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HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. 6
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ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP 1 (See Diagram 1) A.) Do not tighten the nuts and bolts until instructed to do so. B.) Slide two Ø 2 ½” x 1” Rubber Bumpers (#33) onto the Guide Rods (#10). Insert the two Guide Rods into the holes on the Rear Base Frame (#5). Secure each Guide Rod with one M
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DIAGRAM 1 8
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STEP 2 (See Diagram 2) A.) Attach the Vertical Frame (#2) onto the Main Frame (#1). Secure them with two M10 x 2 ¾” Carriage Bolts (#46), one 5 ½” x 2” Bracket (#12), two Ø ¾” Washers (#59), and two M10 Aircraft Nuts (#56). B.) Slide 14 Weight Plates (#40) onto the Guide Rods (#10). Make sure the deep grooves on the Plates all face down and toward to the back of the machine. Insert a Selector Rod (#9) into the center hole on the Plates. Slide the Selector Stem (#39) onto the Guide Rods.
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DIAGRAM 2 10
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STEP 3 (See Diagram 3) A.) Attach the Front Press (#4) to the Upper Frame (#3). Secure it with one Front Press Axle (#27), two Ø ¾” Washers (#59), and two M10 Aircraft Nuts (#56). Do not over tighten the Nuts. Make sure the Front Press can move smoothly. B.) Insert the two Front Press Handles (#15) into the arms of Front Press. Secure each Handle with one M10 x 1” Allen Bolt (#47) and one Ø ¾” x Ø 1” Curved Washer (#62). C.) Attach the Backrest Board (#30) to the Vertical Frame (#2). Sec
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STEP-4 (See Diagram 4) A.) Attach the Seat Pad (#31) to the Seat Support (#17). Secure it with two M8 x 1 5/8” Allen Bolts (#52) and Ø 5/8” Washers (#58). B.) Insert two Foam Tubes (#13) halfway through the holes on Front Post (#6) and Leg Developer (#7). C.) Push four Foam Rolls (#24) onto the Tubes from both ends. DIAGRAM 4 12
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CABLE LOOP DIAGRAM 13
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STEP 5 (See Diagram 5 & Cable Loop Diagram) A.) Attach the 182” Upper Cable (#41) to the front opening on the Upper Frame (#3). NOTE: The Ball Stopper on the Cable needs to be underneath the Frame. B.) Attach a Pulley (#26) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#53), two Ø 7/8” Bushings (#23), and one M10 Aircraft Nut (#56). C.) Draw the Cable towards the back of the machine to another opening on the Upper Frame. Repeat Procedure B above to install a Pulley. D.) Dr
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DIAGRAM 5 15
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STEP 6 (See Diagram 6 & Cable Loop Diagram) A.) Attach the 110” Lower Cable (#42) to the opening on the bottom of the Leg Developer (#7). B.) Attach a Pulley (#26) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#53), two Ø 7/8” Bushings (#23), and one M10 Aircraft Nut (#56). C.) Draw the Cable underneath the Pulley towards the back of the machine through the opening on the Front Post (#6) to the open bracket on rear of Front Post. D.) Attach a Pulley to the bracket. Secu
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DIAGRAM 6 110＂ 17
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PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Main Frame 1 51 M8 x 2 ½” Allen Bolt 2 2 Vertical Frame 1 52 M8 x 1 5/8” Allen Bolt 2 3 Upper Frame 1 53 M10 x 2 ½” Allen Bolt 7 4 Front Press 1 54 M10 x 1 ¾” Allen Bolt 5 5 Rear Base Frame 1 55 M6 x 5/8” Philips Screw 1 6 Front Post 1 56 M10 Aircraft Nut 25 7 Leg Developer 1 57 M12 Aircraft Nut 1 8 Lat Bar 1 58 Ø 5/8” Washer 4 9 Selector Rod 1 59 Ø ¾” Washer 28 10 Guide Rod 2 60 Ø 1” Washer 2 11 Double Floating Pulley Bracket 2
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WEIGHT RESISTANCE CHART WEIGHT PLATE Station 1 2 3 4 5 6 7 8 9 Lat Pull 30 40 50 60 70 80 90 100 110 Low Pulley 22 33 44 55 66 77 88 99 110 Front Press 20 34 48 62 76 90 104 118 132 Leg Developer 26 38 50 62 74 86 98 110 122 WEIGHT PLATE Station 10 11 12 13 14 Lat Pull 120 130 140 150 160 121 132 143 154 165 Low Pulley Front Press 146 160 174 188 202 Leg Developer 134 146 158 170 182 Note: Each plate weights 10 lbs.
