Résumé du contenu de la page N° 1
NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Magnetic-Resistance
Hardware Pack
Upright Bike
Assembly Instruction
NS-1101U
Parts List
Warranty
Ordering Parts
Model
NS-1101U
Retain This
Manual for
Reference
120315
ASSEMBLY &
®
OWNER'S
IMPEX INC.
MANUAL
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitnes
Résumé du contenu de la page N° 2
TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................…. 1 IMPORTANT SAFETY NOTICES..................................................................…. 2 WARNING LABEL PLACEMENT……………………………………………………. 3 HARDWARE PACK……….....…....................................................................…. 4 ASSEMBLY INSTRUCTIONS........................................................................…. 6 EXPLODED DIAGRAM
Résumé du contenu de la page N° 3
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the
Résumé du contenu de la page N° 4
WARNING LABEL PLACEMENT The Warning Labels and Caution Label shown here have been placed on the Rear Stabilizer. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the labels in location shown. © IMPEX INC. 3 www.impex-fitness.com
Résumé du contenu de la page N° 5
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size. NO. DESCRIPTION IDENTIFIER Q’TY 7 Spacer 1 20 M8 x 3” Allen Bolt 4 16 Ø ¾” Curved Washer 4 21 Ø ½” Lock Washer 4 5 M5 x 1” Philips Screw 1 8 T-shaped Lock knob 1 Allen wrench 1 Crossing wrench 1 © IMPEX INC.
Résumé du contenu de la page N° 6
COMPONENTS FOR ASSEMBLY © IMPEX INC. 5 www.impex-fitness.com
Résumé du contenu de la page N° 7
ASSEMBLY INSTRUCTION Tools Required For Assembling the Machine: One Crossing Wrench and Allen Wrench, provided by manufacturer. NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP-1 A.) Attach the Front Stabilizer (#19) to the Main Frame (#26). Secure it with two M8 x 3” Allen Bolts (#20), two Ø ½” Lock Washers (#21), and two Ø ¾” Curved Washers (#16). B.) Attach the Rear Stabilizer (#29) to the Main Frame (
Résumé du contenu de la page N° 8
STEP 2 A.) Thread the Left Pedal (#27) counterclockwise into the Crank (#28). B.) Thread the Right Pedal (#25) clockwise into the Crank (#28). © IMPEX INC. 7 www.impex-fitness.com
Résumé du contenu de la page N° 9
STEP 3 A.) NOTE: Extra help may be needed to hold the Front Post (#4) while connecting the cables and wires. B.) Remove the four M8 x ¾” Allen Bolts (#15) and four Ø ¾” Curved Washers (#16) pre-installed by factory from Front Post (#9). Slide the Front Cover (#18) onto the Front Post (#9). C.) Attach the Front Post (#9) to the Main Frame (#26). Connect the Middle Computer Wire (#4) from the bottom of the Front Post to the Lower Computer Wire (#22) from the Main Frame. D.) Pull the tensio
Résumé du contenu de la page N° 10
STEP 4 A.) Attach the Handle (#2) to the Front Post (#9). B.) Insert the two Pulse Sensor Wires (#3) through the open slot on Front Post and then pull up and out of the Front Post. C.) Clamp the Handle to the Front Post. Secure it with T-shaped Lock Knob (#8), Spacer (#7), and the Clamp Cover (#6). © IMPEX INC.
Résumé du contenu de la page N° 11
STEP 5 A.) Connect the Middle Computer Wire (#4) to the computer wire. B.) Connect the two Pulse Sensor Wires (#3) to the sensor wire from Computer (#1). C.) Slide the Computer onto the Front Post (#9). Secure it with one M5 x 1” Philips Screw (#5). © IMPEX INC. 10 www.impex-fitness.com
Résumé du contenu de la page N° 12
STEP 6 A.) Insert the Seat Post (#14) into the Main Frame (#26). Use the Quick Release Knob (#24) to securely lock the Seat in position. B.) Remove M5 x 5/8” Philips Screw (#10) pre-installed by factory from Front Post (#9). Attach the Water Bottle Rack (#11) to Front Post (#9). Secure it with two the M5 x 5/8” Philips Screws (#10) previously removed from the Rack. © IMPEX INC.
Résumé du contenu de la page N° 13
STEP 7 A.) Attach the Seat (#13) onto the Seat Post (#14). Secure the Seat with pre-installed round bracket, bolt, and nuts underneath the Seat. B.) Place the Water Bottle (#12) into the Water Bottle Rack (#11). © IMPEX INC. 12 www.impex-fitness.com
Résumé du contenu de la page N° 14
EXPLODED DIAGRAM © IMPEX INC. 13 www.impex-fitness.com
Résumé du contenu de la page N° 15
PARTS LIST PART NO. DESCRIPTION SPEC. QUANTITY 1 Computer 1 2 Handle 1 3 Pulse Sensor Wire 2 4 Middle Computer Wire 1 5 Philips Screw M5 x 1” 1 6 Clamp Cover 1 7 Spacer 1 8 T-shaped Lock Knob 1 9 Front Post 1 10 Philips Screw M5 x 5/8” 2 11 Water Bottle Rack 1 12 Water Bottle 1 13 Seat w/Towel Bracket 1 14 Seat Post 1 15 Allen Bolt M8 x ¾” 4 16 Curved Washer Ø ¾” 8 17 Tension Knob w/Upper Tension Cable 1 18 Front Cover 1 19 Front Stabilizer
Résumé du contenu de la page N° 16
CARE, MAINTENANCE AND STORAGE 1. Inspect and tighten all parts each time you use the machine. Replace any worn parts immediately. 2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame. 4. The Bike shall be placed at least 24 inches away from the wall or/and any other object such as furniture to provide safe access to and passage around the machine. 5.
Résumé du contenu de la page N° 17
COMPUTER Set Up Time and Date 1. To set up time and date; remove batteries for few seconds, and then place batteries back. The computer will beep and display “8888” and then display Time/Date field. 2. Press “MODE” key to enter the Time or Date field. 3. Press “SET” key to set time/Date data. 4. After Time and Date has been set up, press “Mode” key to save all data entered. When the Computer has been inactive for 4 minutes, it will go into idle mode: displaying only the Temperature,
Résumé du contenu de la page N° 18
EXERCISE GUIDELINES Using your MAGNETIC BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. Each stretch should be held for approximately 30 sec
Résumé du contenu de la page N° 19
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. As you get fitter you may need to train longer and harder. It is advisable to train at least three times a week, and if possible space your workouts evenly throughout the week.
Résumé du contenu de la page N° 20
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX C
