Résumé du contenu de la page N° 1
®
®
® ®
Bowflex TreadClimber 1000, 3000 & 5000
Assembly Manual
® ® ® ® ® ®
Nautilus Bowflex Schwinn Fitness StairMaster Universal Nautilus Institute
P/N 001-7142 Rev B (01/09)
Résumé du contenu de la page N° 2
Résumé du contenu de la page N° 3
Table of Contents Product Specifications ....................................................................................................................................................1 Important Safety Instructions .........................................................................................................................................2 Before You Assemble ........................................................................................................................
Résumé du contenu de la page N° 4
Résumé du contenu de la page N° 5
Product Specifications Physical Dimensions Length 46 inches (117 cm) Width 28.5 inches (72.5 cm) Height 55.25 inches (140.5 cm) Weight 185 pounds (84 kg) Shipping Weight 220 pounds (100 kg) System Capacities Maximum Weight Capacity 300 lbs (136 kgs) Speed TC1000 0.5 to 3.8 MPH (0.8 to 6.1KPH ) TC3000 and TC5000 0.7 to 4.0 MPH (1.1 to 6.4 KPH) Workout Resistance Levels 1 to 12 Warranty Length See the Warranty section for full information per machine typ
Résumé du contenu de la page N° 6
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly Manual. • Keep bystanders and children away from the product you are assembling at all times. • D o not connect power supply to the machine until instructed to do so. • Make sure assembly is done in an appropriate work space awa
Résumé du contenu de la page N° 7
Before You Assemble Basic Assembly Principles ® ® Here are a few basic assembly tips that can make assembly of the Bowflex TreadClimber exercise machine quick and easy. 1. Gather the pieces needed for each step prior to starting the step. ® ® 2. T urning towards the right tightens all the bolts and locknuts on your Bowflex TreadClimber . Turning towards the left, loosens them. ® ® 3. All of the tools needed for assembly of your Bowflex TreadClimber exercise machine have been included. Thes
Résumé du contenu de la page N° 8
Parts Box 1 contains: Qty: 1 Qty: 1 Descr: Control Panel/Handlebar Assembly Descr: R ear Cover Qty: 2 Descr: Plastic Upright Junction Covers Qty: 2 Descr: Left and Right Side F oot Support Platform Qty: 1 Descr: Left Side Plastic Frame Cover Qty: 1 Descr: Right Side Plastic Frame Cover Qty: 1 Descr: Right Side Plastic Driv e Cover Qty: 2 Qty: 1 Qty: 1 Descr: L eft & Right Descr: Left Descr: Right Qty: 1 Hydraulic Upright Upright Descr: L eft Side Plastic Drive Cover Cylinder Support Su
Résumé du contenu de la page N° 9
Parts Box 1 also contains: Qty:1 Assembly Hardware Bag Qty:1 Owner’s Manual Bag Contains the following: • (1) #2 Phillips Screwdriver Contains the following: ® ® • (2) 5/16" x 1 1/2" Button Head Screw • The Bowflex TreadClimber Assembly Guide and Owner’s • (1) 3/16" Hex Key Manual • (12) 5/16" Flat Washers SAE (smaller O.D.) • (1) Drive Belt • (1) 5/32" Hex Key • Power Cord • ( 2) 5/16" Acorn Nut • (2) Treadle Decals • (1) 9/16" Open End Wrench • (2) Drive Cover Decals ® • (6) 1/4
Résumé du contenu de la page N° 10
Hardware Hardware: Qty: 6 Qty: 2 Qty: 16 Descr: 1/4” x 1” Flat Head Screw Descr: 5/16” x 1 1/2” Button Head Screw Descr: #10 Phillips Head Screw Qty: 14 Qty: 2 Qty: 12 Descr: 5/16” x 1” Button Head Screw Descr: 5/16” Flat Washer Descr: 5/16” Flat Washer SAE Qty: 4 Qty: 2 Descr: 3/8” Cosmetic Plugs Descr: 5/16” Acorn Nut Tools: Qty: 1 Qty: 1 Descr: #2 Phillips Screwdriver Descr: 3/16” Hex Key Qty: 1 Qty: 1 Descr: 9/16” Open End Wrench Descr: 5/32” Hex Key Parts: Qty: 1 Qty: 1 Descr: Dri
Résumé du contenu de la page N° 11
Assembly Step 1: Put the Treadles on the Base Parts: ® • TreadClimber Base Assembly ® • TreadClimber Treadle Assembly Hardware: • (4) 3/8” X 1 1/4” Hex Bolts (preassembled) Figure 1-1 Note: Hardware is only hand tightened. Finish tightening the hardware in Step 1-5 below. Tools: • 9/16” Open End Wrench (included) • Scissors or other cutting tool • Ruler Note: This step requires two people. Align roller casting so it lays flush 1-1 Unlock the latch lever (see Figure 1-1). on
Résumé du contenu de la page N° 12
Assembly Step 2: Connect the Speed and St ep Wires (TC3000 and TC5000 only) Parts: ® • TreadClimber Base and Treadle assembly from Step 1 2-1 Connect the Speed Wires (See Figure 2-1). 2-2 Connect the Step Wires (See Figure 2-2). Push any excess Speed Wire wire through holes in frame (See Figure 2-3). Figure 2-1 Note: The TC1000 is not equipped with step sensor function. Tuck unused step sensor wires through hole in frame. Figure 2-2 Figure 2-3 8 Assembly Manual
Résumé du contenu de la page N° 13
Assembly Step 3: Lock the Treadles Parts: ® • T readClimber Base and Treadle assembly from Step 2 3-1 Line up the treadles parallel to each other and cut the zip tie connecting them. 3-2 Move the locking lever down and to the left and then up into the locked position until it clicks (See Figure 3-1). Figure 3-1 Lever in locked position 3-3 F rom the front of the machine, press down on each treadle individually until they lock into the down position. The treadles might unlock during
Résumé du contenu de la page N° 14
Assembly Step 5: Attach the Uprights Parts: ® • TreadClimber Base and Treadle assembly from Step 4 • (1) Left Upright Support & Hydraulic Cylinder • (1) Right Upright Support & Hydraulic Cylinder Hardware: • (2) 5/16” x 1” Button Head Screws Figure 5-1 Tools: • 3/16” Hex Key 5-1 Screw a 5/16” x 1” button head screw half way into the outside of the left and right lower upright brackets of the base assembly (See Figure 5-1). 5-2 Put the left upright on the left upright bracket (S
Résumé du contenu de la page N° 15
Assembly Step 6: Attach the Upright Junction Parts: ® • TreadClimber Base and Treadle assembly from Step 5 • (2) Plastic Upright Junction Covers 6-1 Put the plastic upright junction cover on the top of the left upright support (See Figure 6-1). Note: Make sure the plastic upright junction cover extends to the rear of the machine. 6-2 Repeat on opposite side. Figure 6-1 Assembly Manual 11
Résumé du contenu de la page N° 16
Assembly Step 7: A ttach the Console/ Handlebar Assembly Parts: ® • TreadClimber Base and Treadle assembly from Step 7 • Console/Handlebar Assembly Hardware: • (6) 5/16” x 1” Button Head Screws Figure 7-1 • (6) 5/16” Flat Washers SAE Tools: • 3/16” Hex Key (included) Note: This step requires two people. 7-1 Lift and position the console/handlebar assembly above the upright supports (See Figure 7-1). 7-2 Put the console/handlebar assembly cable through the top Figure 7-2 of the r
Résumé du contenu de la page N° 17
Assembly Step 8: Attach the Cosmetic Plugs Hardware: • (4) Cosmetic Plugs 8-1 Insert the cosmetic plugs into the holes on the top, inside and outside of the left upright support (See Figure 8-1). 8-2 Repeat on opposite side. Figure 8-1 Step 9: Attach the Hydraulic Cylinders Parts: ® • TreadClimber Base and Treadle assembly from Step 8 Hardware: • (2) 5/16” x 1 1/2” Button Head Screws • (2) 5/16” Acorn Nuts • (2) 5/16” x 1” Button Head Screws (preassembled) • (2) 5/16” Flat Washer
Résumé du contenu de la page N° 18
Assembly Step 10: Inspect the Assembly 10-1 Remove the plastic film from the console face. 10-2 Inspect all of the attachments and securely tighten all of the bolts before proceeding to Step 11. Step 11: Attach the Frame Covers Parts: ® • T readClimber Base and Treadle assembly from Step 10 • (1) Left Plastic Frame Cover • (1) Right Plastic Frame Cover Hardware: • (6) #10 Phillips Head Screws Figure 11-1 Tools: • #2 Phillips Head Screwdriver (included) 11-1 Attach the left and r
Résumé du contenu de la page N° 19
Assembly Step 12: Adjust Speed Sensor and Attach the Rear Cover Parts: ® • T readClimber Base and Treadle assembly from Step 11 • (1) Rear Cover Figure 12-1 Hardware: • (4) #10 Phillips Head Screws Tools: • #2 Phillips Head Screwdriver (included) 12-1 Hold a stiff business card, ID card, or similar object onto the inside of the drive pulley. Adjust the speed sensor towards the card until it just makes contact. Figure 12-2 12-2 Remove object. 12-3 Attach the rear cover t
Résumé du contenu de la page N° 20
Assembly Step 13: Attach the Drive Covers Parts: • T readClimber® Base and Treadle assembly from Step 12 • (1) Left Plastic Drive Cover • (1) Right Plastic Drive Cover Hardware: • (6) #10 Phillips Head Screws Figure 13-1 Tools: • #2 Phillips Head Screwdriver (included) 13-1 Attach the left and right Plastic Drive Covers to the sides of the base with (6) #10 Phillips Head Screws (3 per side) and the provided #2 Phillips screwdriver (See Figures 13-1). Install upper screw first. No
