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Model No. PFTL69610
USER'S MANUAL
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26. Never insert or drop any object into any “chirp” and be prepared for speed and/or in- opening. cline changes. In some instances, the speed and/or incline may change before the per- 27.DANGER: Always unplug the power sonal trainer describes the chang
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM at 1-800-999-3756, Monday through Friday, 6 a.m. 860 LS treadmill. The 860 LS treadmill combines ad- until 6 p.m. Mountain Time (excluding holidays). To vanced technology with innovative design to help you help us assist you, please note the product model get the most from your exercise program in the conve- number and serial number before calling. The model nience and privacy of your home. And when you’re not number of the tre
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
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3. With the help of a second person, carefully tip the 3 Uprights (82) back to the vertical position. Attach the Latch Assembly (9) and the Latch Spacer (56) to the left Upright (82) with two Screws (101) as shown. 56 9 82 101 101 4. Insert a Handrail Extension (85) into the post on the left 4 Upright (82). Align the holes in the Handrail Extension with the holes in the post. If necessary, tap the Handrail Post Extension with a rubber mallet to fully insert it. Next, attach 76 the Handrail Exten
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6. Hold the treadmill firmly with both hands, and raise the 6 treadmill to the storage position as described on page 15. If the latch pin does not align with the hole in the Catch (not shown), it will be necessary to remove the Latch Spacer (56). Remove the two Screws (101), the Latch Assembly (9), and the Latch Spacer. Reattach the Latch Assembly with the two Screws. Make sure that the latch pin engages the Catch. 56 Latch Pin 9 101 7. Make sure that all parts are tightened before you use the
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walk
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CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Indicators Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. Key sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your CAUTION: Before operating the home stereo, portable stereo, or computer and play console, read the following precautions. special iFIT.com CD programs (CDs are available sep- arately). IFIT.com CD programs automa
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HOW TO TURN ON THE POWER Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt Plug in the power cord (see HOW TO PLUG IN and align it if necessary (see page 23). 1 THE POWER CORD on page 9). Change the incline of the treadmill as desired. 4 Locate the on/off 2 To change the incline of switch on the treadmill On the treadmill, press the near the power cord. Position Incline buttons. Each time Move the on/off switch a button is pressed, the to
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Distance/Laps reading. If the displayed heart rate appears to be display—This display too high or too low, or if your heart rate is not dis- shows the distance that played, lift your thumbs off the sensors and allow you have walked and the the display to reset. Then, place your thumbs on number of 1/4-mile laps the sensors as described above. Remember to you have completed. The stand still while measuring your heart rate. display will change from one number to the other every few seconds, as sh
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The program display Note: Each time a segment ends and the speed will show the first speed settings move one column to the left, if all of the settings for the pro- indicators in the Current Segment column are lit, gram. The Time/ the speed settings will move downward so that only Incline/Segment Time the highest indicators in the columns will appear in display will show how the program display. When the speed settings long the program will move to the left again and not all of the indicators l
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and A. Plug one end of the audio cable into the j
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr
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HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page
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If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the Speed or Incline buttons on sole may not detect the program signals. the console. However, when the next “chirp” is • Make sure that the audio cable is properly heard, the speed and/or incline will change to connected, that it is fully plugged in, and that the next settings of the
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Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM 7 grips. Find the clip attached to the key and OUR WEB SITE slide the clip onto the waistband of your clothes. Our Web site at www.iFIT.com allows you to access When the on-screen countdown ends, the program basic programs, audio programs, and video programs will begin and the walking belt will begin to move. directly from the internet. Additional options are soon Hold the handrails, step onto the walking
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THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved. The information mode also sole’s two heart rate programs. To purchase the allows you to switc
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep y