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treadmill
uSER'S MANUAL
Model No. 831.299581
Serial No.
Serial
Number
Decal
EXERC I _i E
Eou I PM ENT
[oRl| II n Ro] I_
HELPLINE!
1-800-730-6879
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
Patent Pending
i L
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860 Quiet Treadmill TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. 3 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ............................................................................... 6 OPERATION AND ADJUSTMENT ............................................................. 8 HOW TO FOLD AND MOVE THE TREADMILL .................................................. 21 TROUBLE SHOO
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IMPORTANT PRECAUTIONS WARN!.NG::=:T_;._,ce "_e,i,, ofb.r,_, fire. _m_ot_ie _ho_,, ori.j,,ytoper.o.,, read the foiibwing imp0_ant i_rebautions and infbl-mation before Operating tiie tii_dniili: " : 1. It is the responsibility of the Owner to ensure 12_ Failure to use a Proper y funct oning Surge iS ti'eadmill are adequately 1:800-366-727B and , closed;
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Thedecalsshownhavebeenplacedonyourtreadmill.If adecalis missing,or if it is notlegible,pleasecallourtoll-freeHELPLINE to ordera free replacement Protectyourseffand decal (see the front cover of this manual). Apply the decal in the location shown. othersfrom dskof serious InJu_ Re_ the users manuaJ and: KEEPHANDSANDFEETAWAY FROMTHISAREAWHILETHE TREADMILL ISINOPERATION. Note: The decal shown at the right is 49% of actual size.
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BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM" please call our toll-free HELPLINE at 1-800-736-6879, 860 QUIET TREADMILL treadmill The 860 Quiet Monday through Saturday, 7 a.m. until7 p.m. Central Treadmill combines advanced technology with innova- Time (excluding holidays).To help us assist you, tive design to help you get the most from your exemise please note the product model number and serial num- program in the convenience and privacy of your home. ber before calling.
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing matedals. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver _ and rubber mallet _:_. Note: The underside of the treadmill walking belt is coated with high-performance lubdcant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does n
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3. With the help of a second person, carefully tip the 3 Uprights (64) back to the vertical position. 35 32 Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35). 4. Orient one of the Handgrip Extensions (34) as shown and 4 Post insert it as far as possible into the post on the left Updght 35----_ .... (64). If necessary, tap the Handgdp Extension with a rub- ber mallet to fully insert it. Attach the Handgrip Extension 34 ,. with two Extension Screws (35), one to
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THE PERFORMANT LUBE TM WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE TM, a high-pedormance lubricant. outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- Important: The tr
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CONSOLE DIAGRAM Display Manual/Program Indicators Display Program Display Program Profiles Note:Ifthereisathinsheetofplastic KeyI__....__ Clip onthefaceoftheconsole, remove it. The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (one iFIT.com CD is in- cluded; ot
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Each time a button is pressed, the speed setting HOW TO TURN ON THE POWER will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 B Plug in the power cord (see page 8). mph. To change the speed setting quickly, press the Quick Speed buttons. Note: The console can display speed and distance In either miles or kilometers. For simplicity, all instructions in switch near the power On this section refer to miles. cord. Move the on/oft Position I I switch t
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"E" for English miles or an "M" for metric kilometers Time/Incline/Segment INCLINE Time display--When will appear inthe display. Press the Speed A but- the manual mode or the ton to change the unit of measurement. When the iFIT.com mode is se- desired unit of measurement is selected, remove i SEGMENT TIME TIME lected, this display will the key and then reinsert it. show the elapsed time To reset the displays, press the Stop button, re- and the incline level of the treadmill. The display move the
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speed setting for the Current Segment first segment will be shown in the flashing oo( o o-o-_ OOCO0@@ Current Segment col- 00(0@@@ _1 Insert the key fully into the console. umn of the program dis- 00(@@@@ ooceoe_ See HOW TO TURN ON THE POWER on page play. (The incline set- 10. tings are not shown in the program display.) The speed settings for the next four segments will B Select one of the personal trainer programs. be shown in the four columns to the dght. When the key When only three seconds
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To stop the program temporarily, press the Stop button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed ,_ button. To end the program, press the Stop button, remove the key, and then reinsert the key. B Follow your progress with the displays. Refer to step 5 on page 10. []Measure your heart rate, if desired. See step 6 on page 11. Follow the steps below to use the heart rate programs. Note: You must wear the optional chest pu
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During heart rate pro- The speed and/or inclineof the treadmill will then grams, the program change, if needed, to bring your heart rate closer to 0000000 _ display will show a the target heart rate setting for the next segment. 0000000 graphic that represents The program will continue in this way until no time 0000000 your heart rate. Each 0000000 remains in the program. The walking belt will then time a heartbeat is de- slow to a stop. tected, an additional If the speed or incline setting for
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HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see Instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and A. Plug one end of the audio cable into the jack on the 16 for connecting instructions.To use iFIT.com video- f
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT Jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr
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HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see Instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page 16. VCR. See HOW TO CONNECT THE TREADMILL T
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• Adjust the volume of your CD player or VCR. If the speed or incline settings are too high or too If the volume Is too high or too low, the con- low, you can manually override the settings at any time by pressing the Speed or Incline buttons on sole may not detect the program signals. the console. However, when the next "chirp" Is • Make sure that the audio cable is properly heard, the speed and/or incline will change to connected, that it is fully plugged In, and that the next settings of the
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B Return to the treadmill and stand on the foot pads. Find the clip attached to the key and slide the clip onto the waistband of your clothing. When the on-screen countdown ends, the program OurWebsiteatwww.iFIT.com allowsyoutoaccess will begin and the walking belt will begin to move. basicprograms, audio programs, and video programs Hold the handrails, step onto the walking belt, and directly from the internet. Additional options, such as begin walking. During the program, an electronic on-line
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THEINFORMATION MOD_DEMO MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps The treadmill features a cushioningsystemthat reduces track of the total number of hours that the treadmill has the impact as you walk or run on the treadmill.The been operated and the total number of miles that the firmness of the cushioningsystem is controlled by the walking belt has moved. The information mode also al- adjustable cushions at the center of the treadmill (there i
