Résumé du contenu de la page N° 1
¨
Model No. PFTL58581
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUS
Résumé du contenu de la page N° 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O
Résumé du contenu de la page N° 3
14. Never start the treadmill while you are stand- 19. Do not change the incline of the treadmill by ing on the walking belt. Always hold the placing objects under the treadmill. handrails while using the treadmill. 20. When folding or moving the treadmill, make 15. The treadmill is capable of high speeds. sure that the storage latch is fully closed. Adjust the speed in small increments to avoid sudden jumps in speed. 21. Inspect and tighten all parts of the treadmill regularly. 16. The pulse se
Résumé du contenu de la page N° 4
BEFORE YOU BEGIN ¨ Thank you for selecting the PROFORM 585EX tread- at 1-800-999-3756, Monday through Friday, 6 a.m. mill. The 585EX treadmill combines advanced technol- until 6 p.m. Mountain Time (excluding holidays). To ogy with innovative design to let you enjoy an excellent help us assist you, please note the product model form of cardiovascular exercise in the convenience and number and serial number before calling. The model privacy of your home. And when youÕre not exercising, number of t
Résumé du contenu de la page N° 5
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrench , and scissors . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be t
Résumé du contenu de la page N° 6
3. Set the Console Base (46) on the Handrails (60, 62). 3 Route the Wire Harness (35) under the Console Base 46 62 as shown and then press the Wire Harness up into the Console Base. Insert any slack into the Right Handrail (62). Attach the Console Base (46) to the Handrails (60, 62) with the four longer 1 1/4Ó Screws. 35 1 1/4Ó 60 1 1/4Ó Screw Screw 4. Attach the Storage Latch (34) and the two Latch 4 Spacers (33) to the left Upright (32) with two Screws (28). Be careful not to overtighten the S
Résumé du contenu de la page N° 7
OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an ap- IMPORTANT: Never apply silicone spray or other propriate outlet that is properly installed and substances to the walking belt or the walk
Résumé du contenu de la page N° 8
DIAGRAM OF THE CONSOLE Incline Control Monitor Displays LED Track Pulse Sensor Speed Control Key Clip Follow the steps below to operate the console. CAUTION: Before operating the Insert the key fully into the power switch. console, read the following precautions. 1 After a moment, the ¥ Do not stand on the walking belt when turn- four displays and one ing on the power. indicator in the LED ¥ Always wear the clip (see the drawing track will light. above) while using the treadmill. ¥ Adjust th
Résumé du contenu de la page N° 9
To reset the displays, Follow your progress with the LED track and 4 press the DISPLAY the four displays. RESET button. The dis- plays will darken for a The LED moment and then light. TrackÑThe LED track represents Measure your pulse, if desired. a distance of 1/4 5 mile. As you ex- Stand on the foot rails and place your thumb on the ercise, the indica- pulse sensor as shown. The pulse sensor is pres- tors around the sure-activatedÑfully press it down. (Do not press track will light one too ha
Résumé du contenu de la page N° 10
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs and keep you
Résumé du contenu de la page N° 11
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame is past the stor- age latch. Opened Storage Latch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To decrease the possibil- ity of injury, bend your legs and keep your back straight. 11
Résumé du contenu de la page N° 12
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged
Résumé du contenu de la page N° 13
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- b 2ÓÐ3Ó mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclock- wise, 1/4 of a turn. When the walking belt is properly tightened, you shou
Résumé du contenu de la page N° 14
CONDITIONING GUIDELINES Fat Burning WARNING: Before beginning this To burn fat effectively, you must exercise at a relatively or any exercise program, consult your physi- low intensity level for a sustained period of time. During cian. This is especially important for individu- the first few minutes of exercise, your body uses easily als over the age of 35 or individuals with pre- accessible carbohydrate calories for energy. Only after existing health problems. the first few minutes does your bo
Résumé du contenu de la page N° 15
A Cool-downÑFinish each workout with 5 to 10 min- Exercise Frequency utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-ex- To maintain or improve your condition, complete three ercise problems. workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUG
Résumé du contenu de la page N° 16
PART LISTÑModel No. PFTL58581 R0399A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 59 2 Extension Leg 2 1 Catch Screw 60 1 Left Handrail 3 1 Latch Catch 61 2 Extension Leg Endcap 4 1 Rear Roller 62 1 Right Handrail 5 2 Roller Guard 63 1 Rear Endcap 6 6 Platform Screw 64* 1 Console Assembly 7 2 Foot Rail 65 2 Front Wheel 8 1 Walking Platform 66 1 Motor/Pulley/Flywheel/Fan 9 1 Magnet 67 1 Motor Pivot Bolt 10 1 Front Roller/Pulley 68 1 Motor Tension Nut 11 1 Walking Belt 69 1 Motor St
Résumé du contenu de la page N° 17
EXPLODED DRAWINGÑModel No. PFTL58581 R0399A 21 25 26 78 27 78 9 10 7 20 6 22 23 8 23 64* 24 46 6 28 11 78 29 7 28 5 35 28 30 31 69 31 4 17 30 68 72 5 71 60 3 70 18 32 2 33 30 28 66* 31 17 28 1 67 37 12 56 47 34 44 76 73 38 74 48 13 12 78 19 15 45 31 82 80 58 81 30 39 15 15 37 19 83 80 15 80 98 14 78 44 84 13 58 19 86 42 78 95 86 86 85 40 41 15 15 15 41 16 39 28 19 97 40 43 78 102 94 80 96 51 78 101 59 90 78 86 15 87 57 93 41 104 15 50 78 98 91 92 61 103 100 31 52 40 104 98 90 62 55 43 35 104 80
Résumé du contenu de la page N° 18
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL58581). ¨ ¥ The NAME OF THE PRODUCT (PROFORM 585EX treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (s
