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Model No. PFTL51330
Serial No.
Write the serial number in the space
USER'S MANUAL
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 T
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed and/or incline of the treadmill 24. Never drop or insert any object into any open- is about to change. Always listen for the ing. “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed 25.DANGER: Always unplug the power and/or incline may change before the per- cord immediately after
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BEFORE YOU BEGIN ® Congratulations for purchasing the PROFORM 530i ing this manual, call our Customer Service Department treadmill. The 530i treadmill offers an impressive array toll-free at 1-800-999-3756, Monday through Friday, 6 of features to help you achieve your fitness goals in a.m. until 6 p.m. Mountain Time (excluding holidays). the convenience of your home. From the advanced To help us assist you, please note the product model console to the cushioned walking platform, the 530i number
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the w
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2. Attach the six Base Pads (100) (three are shown) to the 2 bottom of the Base (109) with six 3/4” Tek Screws (47). Note: The 3/4” Tek Screws are found in part bag C. 100 47 100 47 109 100 47 3. With the help of another person, raise the Right Upright 3 (82) and the Left Upright (not shown) to the vertical posi- tion. Hold the Crossbar (90) between the Uprights, and 90 align the notches in the Crossbar with the indicated welds on the Uprights. Attach each end of the Crossbar 82 with a 3/8” x 3
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5. Attach the Console Back (95) to the console assembly 5 with five 3/4” Screws (6). Console Assembly 6 6 95 6 6. With the help of another person, hold the console as- 6 sembly near the Right Upright (82) and the Left Upright (not shown). Console Connect the Wire Harness (83) to the wire harness in Assembly the console assembly. Make sure to connect the con- nectors properly (see the inset drawing); the con- nectors should slide together easily and snap into place. If the connectors do not slid
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8. Tighten the two 3/8” x 3 1/2” Bolts (81). Apply a Cap 7 Decal (113) to each Crossbar Cap (84). 84 81 113 9. Remove the knob from the pin. Make sure that the collar 9 and the spring are on the pin as shown. Insert the pin into the Latch Housing (75) and tighten the knob back Hole onto the pin. With the help of another person, raise the Frame (54) about halfway to the vertical position. While the other 76 person holds the Frame, hold the Latch Housing (75) against the inside of the Frame. Thr
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TREADMILL OPERATION TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walking p
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Clip Note: If there is a sheet of clear plastic Key on the console, remove the plastic. FEATURES OF THE CONSOLE cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play The treadmill console offers an impressive array of special iFIT.com CD and video programs (iFIT.com features that help you get the most from your workouts. CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control When the manual mode of the
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walking. As you exercise, change the speed of the HOW TO TURN ON THE POWER walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time a button Plug in the power cord (see page 10). is pressed, the speed setting will change by 0.1 1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. To change Locate the reset/off the speed setting quickly, press the Quick Start but- 2 circuit breaker near tons. Reset the power cord. Make Position
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Speed display—This To reset the displays, press the Stop button, re- display shows the move the key, and then reinsert the key. speed of the walking belt. Measure your heart rate if desired. 6 To use the hand- Note: The console can grip pulse sen- display speed and dis- sor, first make tance in either miles or sure that your kilometers. To find hands are clean. which unit of measure- Next, stand on ment is selected, press the foot rails the Stop button while inserting the key into the and hold
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The speed setting for the HOW TO USE PRESET PROGRAMS Current Segment first segment is shown in the flashing Current Insert the key fully into the console. Segment column of the 1 matrix. (The incline set- See HOW TO TURN ON THE POWER on tings are not shown in page 12. the matrix.) The speed settings for the next four segments are shown in Select one of the preset programs. 2 the columns to the right. When the key is in- When only three seconds remain in the first seg- serted, the manual ment of
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To stop the program at any time, press the Stop When you are finished exercising, remove the 7 button. The Time/Pace display will begin to flash. key from the console. To restart the program, press the Start button or the Speed increase button. The walking belt will When the program ends, make sure that the in- begin to move at 1 mph. When the next segment cline of the treadmill is at the lowest setting. of the program begins, the treadmill will automati- Next, remove the key from the console an
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During heart rate pro- HOW TO USE HEART RATE PROGRAMS grams, the matrix will show a moving graphic that represents your heart rate. Each time a CAUTION: If you have heart prob- heartbeat is detected, lems, or if you are over 60 years of age and an additional peak will have been inactive, do not use the heart rate appear. programs. If you are taking medication regu- larly, consult your physician to find whether Enter your age. the medication will affect your exercise heart 4 rate. When a heart ra
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If the speed or incline setting is too high or too low Press the Start button or the Speed increase 7 at any time during the program, you can adjust the button to start the program. setting with the Speed or Incline buttons. However, each time the console compares your heart rate to A moment after the button is pressed, the tread- the current target heart rate, the speed and/or in- mill will automatically adjust to the first speed and cline of the treadmill may automatically change to incline se
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 and A. Plug one end of the audio cable into the j
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr
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HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page