Instruction d'utilisation ProForm 831.297680

Instruction d'utilisation pour le dispositif ProForm 831.297680

Dispositif: ProForm 831.297680
Catégorie: Tapis roulant de fitness
Fabricant: ProForm
Dimension: 0.82 MB
Date d'addition: 6/25/2013
Nombre des pages: 18
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Résumés

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Résumés du contenu
Résumé du contenu de la page N° 1

Model No. 831.297680
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference. USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Résumé du contenu de la page N° 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O

Résumé du contenu de la page N° 3

14. Never start the treadmill while you are stand- ASSEMBLY on page 5, and HOW TO MOVE ing on the walking belt. Always hold the THE TREADMILL on page 10.) You must be handrails while using the treadmill. able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid 20. When folding or moving the treadmill, make sudden jumps in speed. sure that the storage latch is fully closed. 16

Résumé du contenu de la page N° 4

BEFORE YOU BEGIN ¨ Thank you for selecting the innovative PROFORM until 7 p.m. Central Time (excluding holidays). To help 585 treadmill. The 585 treadmill blends advanced us assist you, please note the product model number technology with innovative design to let you enjoy an and serial number before calling. The model number of excellent form of cardiovascular exercise in the conve- the treadmill is 831.297680. The serial number can be nience and privacy of your home. found on a decal attached

Résumé du contenu de la page N° 5

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , and your own adjustable wrench , phillips screwdriver , and scissors . 1. Refer to the drawing on page 4 and identify the left 1 92 side of the treadmill. With the help of a second person, 93 carefully

Résumé du contenu de la page N° 6

4. See HOW TO LOWER THE TREADMILL FOR USE on 4 page 11. Follow the instructions on page 11 to lower the treadmill. Shipping Ties Cut the two shipping ties from the Right and Left Handrails (72, 73). 73 72 5. Align the hole in the lower end of the right Handrail Arm 5 (10) with the hole in the frame tab as shown. Attach the Handrail Arm with a Handrail Bolt (7) and a Handrail Nut 10 (8). Repeat this step on the left side. 8 7 Frame Tab 6. Remove the backing from the Adhesive Clip (91). Press 6 t

Résumé du contenu de la page N° 7

OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that TM PERFORMANT LUBE , a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole substances to the wal

Résumé du contenu de la page N° 8

DIAGRAM OF THE CONSOLE Monitor Displays LED Track Incline Control Clip Key Speed Control Pulse Sensor CAUTION: Before operating the ¥ Adjust the speed in small increments. console, read the following precautions. ¥ The settings marked above the speed control (warm-up/cool-down, fat burn, aerobic, and ¥ Do not stand on the walking belt when turning performance) are general guidelines only. See on the power. pages 14 and 15 for more information. ¥ Always wear the clip (see the drawing above) whil

Résumé du contenu de la page N° 9

Follow your progress with the LED track and To reset the displays, 4 the four displays. press the START/ RESET button. The dis- The LED plays will darken for a TrackÑThe LED moment and then light. track represents a distance of 1/4 Measure your pulse, if desired. 5 mile. As you ex- ercise, the indica- Stand on the foot rails and place your thumb on the tors around the pulse sensor as shown. The pulse sensor is pres- track will light one sure-activatedÑfully press it down. (Do not press at a ti

Résumé du contenu de la page N° 10

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline is not at the lowest position, the treadmill will be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To avoid pinching your hands, do Do not hol

Résumé du contenu de la page N° 11

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch. Opened Storage Latch 2. Hold the treadmill firmly with both hands, and lower the Do not hold here treadmill to the floor. Caution: To avoid pinching your hands, do not hold the treadmill in the locations indi- cated by the arrows. To decrease the possibility of

Résumé du contenu de la page N° 12

MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 7). Use only a single-outlet surg

Résumé du contenu de la page N° 13

PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first re- a move the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walkin

Résumé du contenu de la page N° 14

CONDITIONING GUIDELINES adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your WARNING: Before beginning training zone. It may also be helpful to set the speed this or any exercise program, consult your control on the console to FAT BURN to help you main- physician. This is especially important for in- tain the proper intensity level (see page 8). dividuals over the age of 35 or individuals with pre-existing health problems. Aerobic Exerc

Résumé du contenu de la page N° 15

PART LISTÑModel No. 831.297680 R1297A To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Part No. Qty. Description Key No. Part No. Qty. Description 1 NSP 1 Frame 58 141763 1 Right Foot Rail 2 141752 2 Rear Isolator 59 141764 1 Walking Belt 3 100691 4 Rear Platform Screw 60 131753 1 Storage Latch Bracket 4 013322 23 Screw 61 013275 1 Front Roller Adj. Bolt 5 138732 1 Catch 62 104725 2 Handrail Bolt 6 135648 4 Isolator 63 139257 2 Hand

Résumé du contenu de la page N° 16

21 EXPLODED DRAWINGÑModel No. 297680 R0997A 21 26 25 27 21 24 30 22 28 31 21 22 105 21 21 14 15 21 35 32 29 20 13 19 10 33 40 11 98 9 34 12 41 42 22 25 22 17 22 61 106* 37 4 7 36 21 6 43 57 10 39 16 17 11 104 45 20 4 17 46 6 60 12 22 59 5 8 38 4 8 3 21 11 17 21 2 49 6 4 47 77 1 3 57 90 7 48 4 47 56 55 6 4 21 21 47 50 47 36 2 18 51 58 53 56 4 47 49 77 36 54 94 53 67 4

Résumé du contenu de la page N° 17

EXPLODED DRAWINGÑModel No. 831.297680 R1297A 79 78* 80 65 81 52 65 62 63 73 80 64 36 18 72 4 4 83 74 36 66 63 88 60 74 107 82 52 107 21 7 64 62 4 68 21 83 69 4 75 88 4 7 10 76 4 70 4 21 87 103 101 86 102 21 85 23 93 84 36 86 89 21 4 94 95 99 23 4 96 100 87 36 75 36 89 97 99 91 4 89 22 22 4 93 36 92 97 89 96 4

Résumé du contenu de la page N° 18

¨ The model number and serial number of your PROFORM 585 Model No. 831.297680 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or QUESTIONS? special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free If you find that: numbers listed at the left. ¥ you need help assembling or ¨ operating t


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