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Model No. IMTL22506.0
Serial No.
Write the serial number in the
USER'S MANUAL
space above for future reference.
Serial
Number
Decal
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 OPER
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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23. Inspect and properly tighten all parts of the described in this manual. Never remove the treadmill regularly. motor hood unless instructed to do so by an authorized service representative. Servicing 24. Never drop or insert any object into any other than the procedures in this manual opening. should be performed by an authorized ser- vice representative only. 25.DANGER: Always unplug the power 26. This treadmill is intended for in-home use cord immediately after use, before cleaning only. D
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BEFORE YOU BEGIN ® Thank you for selecting the IMAGE 425 GTX tread- number and serial number before calling. The model mill. The 425 GTX treadmill combines advanced number of the treadmill is IMTL22506.0. The serial technology with innovative design to let you enjoy an number can be found on a decal attached to the excellent form of cardiovascular exercise in the conve- treadmill (see the front cover of this manual for the nience and privacy of your home. And when you’re not location). exercisi
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ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does
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3. Have a second person hold the Base (46) in a vertical 3 position as shown. Hold the Right Upright (62) against the Base so the indicated large hole is in the position 66 shown. Attach the Right Upright with two Upright Bolts 65 (65), two 3/8" Washers (66), and two 3/8" Nuts (61) as 61 shown. Do not tighten the Upright Bolts yet. Attach the Left Upright (not shown) to the Base (46) 62 in the same way. Note: The Left Upright does not have 46 a large hole. 66 65 Large Hole 4. Hold a Frame Spacer
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7. Hold one of the Handrails (59) near the Right Upright 7 (62). Route the Wire Harness (60) into the hole in the 69 Ground Wire bottom of the Handrail and out of the hole in the left side as shown. Then, remove the colored tie from the end of the Wire Harness. 60 42 Set the Handrail (59) on the Right Upright (62), and tight- en a Handrail Bolt (42) with a 5/16" Star Washer (78) into 78 the Handrail and the Right Upright. Make sure that the Wire Harness (60) is not pinched. Firmly tighten the 5
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10. Set the Console (55) in the Console Base (52). Make 10 sure that no wires are pinched. Insert as much of the No Wire Harness (60) as possible down into the hole in the 55 Screw 52 right Handrail (59). Securely tighten the plastic tie 2 Ties nearest to the right Handrail. Next, pull any excess Wire Harness between the plastic ties tight, and tighten the other plastic tie. Cut off the ends of the plastic ties. Attach the Console (55) to the Console Base (52) with five 3/4" Screws (2) in the l
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord Your treadmill features a walking belt coated with high- having an equipment-grounding conductor and a performance lubricant. IMPORTANT: Never apply sil- grounding plug. Plug the power cord into a surge icone spray or other substances to the walking suppressor, and plug the surge suppressor into an belt or the walking platform.
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STEP-BY-STEP CONSOLE OPERATION Follow the steps below to operate the console. Note: If there is a sheet of clear plastic on the console, remove the plastic. The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 17). Insert the key into the console. 1 See the instructions at the left. Start the walking belt. 2 To start the walking belt, press the Speed increase button or the Walk, Jog, Run, or Cool Down button. If the
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Note: The console can display distance and Follow your progress with the display. 3 speed in either miles or kilometers. An “mph” or a “km/h” will appear in the display when the Speed The display features seven modes: mode is displayed to show which unit of measure- ment is selected. To change the unit of measure- • Time—This mode displays the elapsed time. ment, first hold down the Stop button while insert- • Distance—This mode displays the distance that ing the key into the console; continue
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HOW TO CHANGE THE INCLINE OF THE TREADMILL Incline Pin To vary the intensity of your exercise, the incline of the treadmill can be changed; there are three incline levels. Before changing the incline, remove the key Incline and unplug the power cord. Next, fold the treadmill Pin to the storage position (see HOW TO FOLD THE Incline TREADMILL FOR STORAGE on page 14). Pin To change the incline, first remove the incline pin from one of the incline legs as shown at the right. Next, adjust the inclin
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the location shown by the arrow at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the frame down until the frame and the foot rail are past the storage latch. Closed Storage Latch Catch 2. Hold the frame firmly with both hands, and lower it to the floor. Do not drop the frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. 15
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MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres- sor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge sup- pressor that meets all
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may 2"–3" become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the w
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CONDITIONING GUIDELINES begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the WARNING: Before beginning treadmill until your heart rate is near the lowest num- this or any exercise program, consult your ber in your training zone. physician. This is especially important for individuals over the age of 35 or individuals For maximum fat burning, adjust the speed and incline with pre-existing health problems. of the treadmill until your heart
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended. Bring the sole of the opposite foot
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PART LIST—Model No. IMTL22506.0 R0906A Key No. Qty. Description Key No. Qty. Description 1 1 Motor Hood 48 1 Storage Latch 2 14 3/4" Screw 49 1 Left Endcap 3 13 3/4" Tek Screw 50 1 Ground Wire 4 5 8" Cable Tie 51 1 Key/Clip 5 1 Cable Tie 52 1 Console Base 6 1 Clamp Screw 53 1 Left Upright 7 1 Cable Tie Clamp 54 1 Battery Cover 8 2 Foot Rail 55 1 Console 9 4 Isolator 56 2 Extension Leg 10 4 Front Platform Screw 57 4 Hood Screw 11 2 Rear Roller Star Washer 58 1 Upright Grommet 12 2 Incline Leg W