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DIGITAL SERIES
FOR MODEL :
DT680
TREADMILL USER’S GUIDE
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INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Digital Series treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Digital Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components.
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequatel
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To reduce the risk of burns, fire, electrical shock or injury to persons: WARNING • Never use the treadmill before securing the safety tether clip to your clothing. • If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothes that might catch on any part of the treadmill. • Always wear athletic shoes while using this equipment. • Do not ju
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING During the assembly process of the treadmill there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correct
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CONSOLE READING RACK TOUCH PAD PANEL WITH BLUE BACK-LIT DISPLAYS WATER BOTTLE HOLDER SAFTEY KEY PLACEMENT GRIP PULSE HANDRAILS CONSOLE MAST SUPPORT BAR MOTOR COVER HANDLEBAR COVER FOOT LOCK LATCH ON/OFF SWITCH RUNNING BELT / RUNNING DECK CIRCUIT BREAKER SIDE RAIL POWER CORD ROLLER END CAP TRANSPORT WHEEL REAR ROLLER ADR AIR CELL CUSHION ADJUSTMENT BOLTS TOOLS INCLUDED 4 mm Allen Wrench 5 mm Allen Wrench 6 mm T-Wrench PARTS INCLUDED 1 Safety Key 1 Console Assembly (located under treadmill de
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY PRE-ASSEMBLY DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the WARNING cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts. NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before c
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ASSEMBLY STEP 2 HARDWARE BAG 2 CONTENTS : A Open HARDWARE BAG 2. B With running deck in lowered position, place CONSOLE on upright masts. Slide the brackets that are underneath the console into the top holes of the upright masts. C Place LOCK WASHER (C) and BOLT (B) into flat side of LEFT upright MAST and lightly tighten. D Place ARC WASHER (D) and BOLT (B) into curved side of LEFT CONSOLE CABLE upright MAST and lightly tighten. LOCK ARC WASHER (D) WASHER (C) E Gently lift
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 3 HARDWARE BAG 3 CONTENTS : A Open HARDWARE BAG 3. B Align SUPPORT BAR with holes in CONSOLE MAST. C Insert 1 BOLT (E), 1 SPRING WASHER (F) and 1 WASHER (G) into each of the 4 holes of the SUPPORT BAR. D Tighten all 4 BOLTS (E). CONSOLE MAST SUPPORT BAR FLAT WASHER (G) SPRING WASHER (F) BOLT (E) ASSEMBLY STEP 4
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ASSEMBLY STEP 5 HARDWARE BAG 5 CONTENTS : A Open HARDWARE BAG 5. BOLT (H) ARCW ASHER (I) B Insert 1 SCREWS (J) and 1 ARC Qty. 2 Qty. 2 WASHER (K) into handlebar as SCREW(J) shown to attatch handlebar top ARCW ASHER(K) Qty.2 Qty.2 to console. C Insert BOLT (H) and ARC WASHER (I) through the back of the console mast to attatch the bottom of handlebar to the ARC WASHER (K) console mast. BOLT (H) SCREW (J)
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY BEFORE YOU BEGIN CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways. HERE ARE JUST A FEW OF THE
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PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. Make sure to follow the MAINTENANCE schedule located on page 28 in this manual. Keep your body and head facing forward. Do not attempt to turn around or look backwards
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY TENSIONING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components. Never over-t
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AD JU ST IN CLIN E TREADMILL OPERATION O P L B A M O G F 10 % 10 MPH 9 % 9 MPH 8 % F 8 MPH C P 7 % 7 MPH 6 % 6 MPH 5 % 5 MPH HEART CALORIES RATE 4 % 4 MPH E N T E R S TA R T 3 % 3 MPH CHANGE P A U S E DISPLAY 2 % 2 MPH 1 % PRESS PRESS 1 MPH TO SET TO SET INCLINE SPEED S T O P HOLD TO RESET H I E C D K J Q N NOTE: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Pr
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY MONITOR DISPLAY SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. INCLINE • Shown as Percent. Indicates the incline of your walking or running surface. DISTANCE • Shown as Miles. Indicates distance traveled during your w
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GETTING STARTED / SELECTING A PROGRAM 1) Check to make sure nothing is on or will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON. 3) Stand on the side rails of the treadmill. 4) Attach the safety key clip to part of your clothing. 5) Insert the safety key into the safety keyhole in the console. 6) You have two options to start your workout: A) QUICK START UP Simply press the START key to begin working out. OR… SELECT A PROGRAM B) Select a PROGRAM using
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY PROGRAM INFORMATION PROGRAM: MANUAL Allows ‘On The Fly’ manual SPEED and INCLINE changes. Time-based goal. NOTE: After 99 minutes of constant use the treadmill will shut down. You must re-start the treadmill to continue. PROGRAM: INTERVALS Walk or run a series of alternating SPEED levels. Time-based goal with 10 difficulty levels to c
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PROGRAM: WEIGHT LOSS Challenges with various combinations of hills and valleys (INCLINE & SPEED levels). Time-based goal with 10 difficulty levels to choose from. WEIGHT LOSS PROGRAM SEGMENTS (all segments last 30 seconds) WARM-UP 1 2 3 4 5 6 7 8 COOL-DOWN Elevation 0.0 0.5 1.5 1.5 1.0 0.5 0.5 0.5 1.0 1.5 0.5 0.0 Level 1 Speed 1.0 1.5 2.0 2.5 3.0 3.5 4.0 3.5 3.0 2.5 2.3 1.5 Elevation 0.0 0.5 1.5 1.5 1.0 0.5 1.0 0.5 1.0 1.5 0.5 0.0 Level 2 Speed 1.3 1.9 2.5 3.0 3.5 4.0 4.5 4.0 3.5 3.0
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IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 PROGRAM: THR zONE Automatically adjusts incline to maintain your Target Heart Rate. Perfect for simulating the intensity of your VALLEY favorite sport or everyday activity. Time-based goal. TOUR 1. Once the THR zONE program has been chosen, pres
