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OWNER’S MANUAL
Model No. GR10ABWCAN
®
GEORGE FOREMAN
Champ™ Grill
USA/Canada 1-800-231-9786
www.prodprotect.com/applica
Accessories/Parts (USA/Canada)
1-800-738-0245
MANUEL D’UTILISATION
Modéle GR10ABWCAN
MD
GEORGE FOREMAN
LA « MACHINE À GRILLADES »
POUR CUISINE-SANTÉ
É.-U./Canada 1-800-231-9786
www.prodprotect.com/applica
Accessoires/Pièces (É.-U./Canada)
1-800-738-0245
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IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed, including the following: ❑ Read all instructions. ❑ Do not touch hot surfaces. Use handles or knobs. ❑ To protect against electrical shock do not immerse cord, plugs or appliance in water or other liquid. ❑ Close supervision is necessary when any appliance is used by or near children. ❑ Unplug from outlet when not in use and before cleaning. Allow to cool before putting on or taking off
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ADDITIONAL IMPORTANT SAFEGUARDS 1. Caution: This appliance generates heat and escaping steam during use. Proper precautions must be taken to prevent the risk of burns, fires or other damage to persons or property. 2. All users of this appliance must read and understand this Owner's Manual before operating or cleaning this appliance. 3. The cord to this appliance should be plugged into a 110V/120V AC electrical outlet only. 4. When using this appliance, provide adequate air space above and
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Getting to Know your Grill Product may vary slightly from what is illustrated. 1. 2. 5. 4. 3. 6. 7. 1. Body 2. Grill plates † 3. Drip tray (P/N 20148 - White; P/N 20164 - Black) † 4. Spatula (P/N 20147) 5. Power cord † 6. Grill cover (lid) (P/N 21124) † 7. Lid latch (P/N 20793) Note: † indicates consumer replaceable/removable parts 4 Les éléments de la machine à grillades Le produit peut différer légèrement de celui illustré. 1. 2. 5. 4. 3. 6. 7. 1. Corps de l’appareil 2. Plaques de cuis
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How to Use 1. Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust. 2. To preheat: Close the Lid and plug cord into a 120V AC outlet. The Power Light will go on indicating that the elements are heating. Allow Grilling Machine to preheat for 5 minutes. 3. Slide the grease catching Drip Tray under the front of the unit. 4. Use a "pot holder" to carefully open the Lid. 5. Carefully place the items to be cooked on the bottom cooking p
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Using the Bun Warmer Model GR10ABWCAN comes equipped with a Bun Warmer. You can use this feature to warm various kinds of bread products (hamburger buns, breakfast biscuits, English muffins, tortillas, pita bread, sliced bagels, and mini croissants). For example, if you are cooking hamburgers, you can place your hamburger buns inside the Bun Warmer to warm them while you cook the hamburgers! Remember: The Bun Warmer should be used to warm bread products only. It will not cook or grill an
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User Maintenance Instructions Caution: To avoid accidental burns, allow your Grilling Machine to cool thoroughly before cleaning. 1. Before cleaning, unplug the Grilling Machine from the wall outlet and allow to cool. 2. Inside cleaning: Place the Drip Tray under the front of the Grilling Machine. Using the specially designed spatula, scrape off any excess fat and food particles. Wipe the plates with absorbent paper towel or a sponge. Run off will drip into the Drip Tray. 3. Stubborn build-
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Suggested Cooking Chart Rare (140˚F) Medium (150˚F) Well (165˚F) 1 1 Salmon Filet 2 / min. 3 min. 4 / min. 2 2 Salmon Steak 4 min. 6 min. 10 min. Sword Fish 7 min. 9 min. 10 min. Tuna Steak 6 min. 8 min. 10 min. 1 White Fish 4 min. 5 / min. 7 min. 2 1 1 1 Shrimp 1 / min. 2 / min. 3 / min. 2 2 2 4 oz. Turkey Burgers 2 min. 4 min. 5 min. 1 1 8 oz. Turkey Burgers 3 / min. 4 / min. 6 min. 2 2 Pork Loin 4 min. 5 min. 6 min. 4 oz. Burgers 7 min. 8 min. 9 min. 8 oz. burgers 8 min. 9 min. 10 min. C
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Recipes Note: For all recipes, please remember to place Drip Tray in front of the Grilling Machine to catch drippings from the cooking process. The Champ’s Sausage Without Guilt You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you. This moist, flavorful sausage, served with a country-style biscuit, makes the complete breakfast. Choose ground turkey breast, which is lower in fat than ground turkey containing dark meat and skin. Turkey, espe
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® George Foreman Sausage Texas Style A spicy sausage with true Southwestern zip! These breakfast sau- sages are great served with a sautéed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being satu- rated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup seasoned bread crumbs 1/4 cup
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® George Foreman Power Burger A flavorful hamburger that we think tastes even better than its all-meat cousin! It pays to eat meals that minimize meat. To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients. Bread crumbs and chopped vegeta- bles have been added in this recipe. You could also try cooked rice, other grains or cereal. In addition, choose whole wheat buns; they typically contain one less fat gram than
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Grilled vegetables 6 slices eggplant, 1/2” thick (or use 2 baby eggplants) 2 small onions, sliced 1/2” thick 2 small tomatoes, diced 2 small zucchini, sliced 4 large cloves of garlic, peeled and sliced 4-6 mushrooms, sliced 1 tsp. olive oil (optional) • Preheat the Grilling Machine for 5 minutes. At this time, also spread on olive oil if desired. • Add the sliced eggplant and garlic, cover and cook 3 minutes. • Add the slices of onion, zucchini, and mushrooms. Co
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Mustard Lemon Chicken Breasts 2 Tbsp. mustard 2 Tbsp. balsamic vinegar 3 Tbsp. lemon juice 2 cloves garlic, minced 1 tsp. paprika 4 6 oz. chicken breasts halved with the skin taken off • Mix first 5 ingredients. • Add chicken breast and let it marinate for at least 1/2 hour in the refrigerator. • Preheat the Grilling Machine for 5 minutes. • Place marinated chicken on Grilling Machine and close Lid. Let cook for 3-1/2 minutes. • Remove and serve. Yield:
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Strip Steak Polynesian 4 Tbsp. soy sauce 2 cloves garlic, minced 2 tsp. honey 4 - 6 oz. strip steaks • Combine first 3 ingredients. • Marinate the strip steak in the mixture for approximately one hour in the refrigerator. • Preheat the Grilling Machine for 5 minutes. • Place the marinated strip steak onto the preheated grill. Close the Lid. • Grill for 3 minutes, open grill, add the rest of the marinade sauce to the top of the steaks. Close the
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Frequently Asked Questions Question Response 1. Can I cook frozen food on Yes, but of course the cooking time will be lon- ® my George Foreman Grill? ger. And it is preferable that food be defrosted ® before placing on the George Foreman Grill. Please refer to the SUGGESTED COOkING CHART in this manual for examples. 2. Can I cook kabobs on the Yes. In order to protect the non-stick surface ® George Foreman Grill? use wooden skewers. We recommend that you soak the skewers first in wat
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NEED HELP? For service, repair or any questions regarding your appliance, call the appropriate 800 number on the cover of this book. DO NOT return the product to the place of purchase. Also, please DO NOT mail product back to the manufacturer, nor bring it to a service center. You may also want to consult the website listed on the cover of this manual. One-year Limited Warranty (Applies only in the United States and Canada) What does it cover? • Any defect in material or workmanship
