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GEORGE FOREMAN
GRILL WITH TIMER
MODEL WST3005ZE
OWNER’S MANUAL
GRIL
GEORGE FOREMAN
AVEC MINUTERIE
MODÈLE WST3005ZE
MANUEL D’UTILISATION
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IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed including the following: 1. Read all instructions. 2. Do not touch hot surfaces. Use handles or knobs. Use oven mitts or potholders. 3. To protect against electric shock do not immerse cord, plugs, or appliance in water or other liquid. 4. Close supervision is necessary when any appliance is used by or near children. 5. Unplug from outlet when not in use and before cleaning. Allow to cool be
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ADDITIONAL IMPORTANT SAFEGUARDS CAUTION HOT SURFACES: This appliance generates heat and escap- ing steam during use. Proper precautions must be taken to prevent the risk of burns, fires or other damage to persons or property. CAUTION: This appliance is hot during operation and retains heat for some time after turning off. Always use oven mitts when han- dling hot materials and allow metal parts to cool before cleaning. Do not place anything on top of the appliance while it is operating or while
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SHORT CORD INSTRUCTIONS A short power-supply cord is provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord. Longer detachable power-supply cords or extension cords are available and may be used if care is exercised in their use. If a longer detachable power-supply cord or extension cord is used, (1) the marked electrical rating of the cord set or extension cord should be at least as great as the electrical rating of the appliance, and (2) the cord should
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GETTING TO KNOW YOUR WESTINGHOUSE WST3005ZE GEORGE FOREMAN GRILL WITH TIMER PRODUCT MAY VARY SLIGHTLY FROM ILLUSTRATION 1 5 2 3 4 6 7 1. Grilling Machine Body 9 10 8 2. Grilling Machine Grilling Plates 3. Drip Tray (P/N 20164) 4. Plastic Spatula (P/N 20147G) 5. Cord 6. ON/OFF Button 7. Power On Indicator (LED) 8. Timer Up Button 9. Timer Down Button 10. Timer Display (LED) 5 APPRENDRE À CONNAÎTRE LE GRIL GEORGE FOREMAN AVEC MINUTERIE WESTINGHOUSE WST3005ZE LE PRODUIT PEUT DIFFÉRER LÉGÈREMENT DE
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BEFORE USING FOR THE FIRST TIME 1. Carefully unpack your Grill and remove all packaging materials. 2. Wipe the Grilling Plates with a damp cloth to remove all dust. OPERATING INSTRUCTIONS 1. To preheat: Close the Lid and plug cord into a 120V AC polar- ized outlet. The Timer display will show a "--". Press the ON/OFF Button. The Indicator LED light will go on and the grilling plates will begin heating. At the same time the Timer Display will show a "5", indicating the start of the 5 minute pre-h
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OPERATING INSTRUCTIONS (Cont.) SUGGESTED COOKING CHART Rare Medium Well (145˚F)* (160˚F)* (170˚F)* 1 1 Salmon Filet 2 ⁄ min. 3 min. 4 ⁄ min. 2 2 Salmon Steak 4 min. 6 min. 10 min. Sword Fish 7 min. 9 min. 10 min. Tuna Steak 6 min. 8 min. 10 min. 1 White Fish 4 min. 5 ⁄ min. 7 min. 2 1 1 1 Shrimp 1 ⁄ min. 2 ⁄ min. 3 ⁄ min. 2 2 2 4 oz. Turkey Burgers 5 min. 8 oz. Turkey Burgers 6 min. Pork Loin 5 min. 6 min. 4 oz. Burgers 7 min. 8 min. 9 min. 8 oz. burgers 8 min. 9 min. 10 min. Chicken Breast 9 mi
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OPERATING INSTRUCTIONS (Cont.) SUGGESTED COOKING CHART (Cont.) NOTE: Most meats were 1" thick. These are recommended guidelines only. Personal taste and thickness of cut may vary cooking times. Always check for doneness and always use fresh, refrigerated foods. PLEASE NOTE: The USDA recommends that meats such as beef and lamb, etc. should be cooked to an internal tempera- ture of 145˚F. Pork should be cooked to an internal tempera- ture of 160˚F and poultry products should be cooked to an intern
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USER MAINTENANCE INSTRUCTIONS CAUTION: To avoid accidental burns, allow your Grilling Machine to cool thoroughly before cleaning. 1. Before cleaning, unplug the Grilling Machine from the wall outlet and allow to cool. 2. Inside cleaning: Place the Drip Tray under the front of the Grilling Machine. Using the specially designed spatula, scrape off any excess fat and food particles. Wipe the plates with absorbent paper towel or a sponge. Run off will drip into the Drip Tray. 3. Stubborn build-up: U
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RECIPES NOTE: For all recipes, please remember to place Drip Tray in front of the Grill to catch drippings from the cooking process. SAUSAGE WITHOUT GUILT You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you. This moist, flavorful sausage, served with a country-style biscuit, makes the complete breakfast. Choose ground turkey breast, which is lower in fat than ground turkey contain- ing dark meat and skin. Turkey, especially the light meat, is
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RECIPES GEORGE’S SAUSAGE TEXAS STYLE A spicy sausage with true Southwestern zip! These breakfast sausages are great served with a sautéed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being saturated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated. 1 slightly beaten egg white 1 ⁄ cup finely chopped onion 3 1 ⁄ cup seasoned bread crumbs 4 1 ⁄ cup di
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RECIPES GEORGE FOREMAN’S POWERBURGER A flavorful hamburger that we think tastes even better than its all-meat cousin! It pays to eat meals that minimize meat. To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients. Bread crumbs and chopped vegetables have been added in this recipe. You could also try cooked rice, other grains or cereal. In addition, choose whole wheat buns; they typically contain one less fat gram than
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RECIPES GRILLED VEGETABLES 1 6 slices eggplant, ⁄ " thick (or use 2 baby eggplants) 2 1 2 small onions, sliced ⁄ " thick 2 2 small tomatoes, diced 2 small zucchini, sliced 4 large cloves of garlic, peeled and sliced 4-6 mushrooms, sliced 1 tsp. olive oil (optional) 1. Preheat the Grill. At this time, also spread on olive oil if desired. 2. Add the sliced eggplant and garlic, cover and cook 3 minutes. 3. Add the slices of onion, zucchini, and mushrooms. Cover and cook 3 - 5 minutes. 4. Remove the
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RECIPES MUSTARD LEMON CHICKEN BREASTS 2 Tbsp. mustard 2 Tbsp. balsamic vinegar 3 Tbsp. lemon juice 2 cloves garlic, minced 1 tsp. paprika 4-6 oz. chicken breasts halved with the skin taken off 1. Mix first 5 ingredients. 1 2. Add chicken breast and let it marinate for at least ⁄ hour in the 2 refrigerator. 3. Preheat the Grill. 4. Place marinated chicken on Grill and close Lid. Let cook for 8 - 9 minutes. 5. Remove and serve. 6. Yield: Serves 4 SOLE WITH TOMATOES 2 tsp. olive oil 2 small onions,
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RECIPES STRIP STEAK POLYNESIAN 4 Tbsp. soy sauce 2 cloves garlic, minced 2 tsp. honey 4 - 6 oz. strip steaks 1. Combine first 3 ingredients. 2. Marinate the strip steak in the mixture for approximately one hour in the refrigerator. 3. Preheat the Grill. 4. Place the marinated strip steaks onto the preheated grill. Close the Lid. 5. Grill for 6 minutes, open grill, add the rest of the marinade sauce to the top of the steaks. Close the Lid. 6. Grill for 1 minute, open grill and serve on a bed of r
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FREQUENTLY ASKED QUESTIONS QUESTION RESPONSE 1. Can I cook frozen Yes, but of course the cooking time food on my George will be longer. And it is preferable that Foreman Grill? food be defrosted before placing on the George Foreman Grill. Please refer to the Suggested Cooking Chart in this manual for examples. 2. Can I cook kabobs on Yes. In order to protect the non-stick the George Foreman surface use wooden skewers. We Grill? recommend that you soak the skewers first in water for about 20 minu
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NOTES 17 NOTES 17
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LIMITED ONE YEAR PRODUCT WARRANTY Warranty: This product is warranted to be free from defects in materials and workmanship for a period of one (1) year from the original purchase date. This product warranty covers only the original consumer purchaser of the product. Warranty Coverage: This warranty is void if the product has been damaged by accident in shipment, unreasonable use, misuse, neglect, improper service, com- mercial use, repairs by unauthorized personnel, normal wear and tear, imprope
