Instruction d'utilisation Smooth Fitness CE-8.0LC

Instruction d'utilisation pour le dispositif Smooth Fitness CE-8.0LC

Dispositif: Smooth Fitness CE-8.0LC
Catégorie: Entraîneur éliptique
Fabricant: Smooth Fitness
Dimension: 4.2 MB
Date d'addition: 9/4/2014
Nombre des pages: 44
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Résumés

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Résumés du contenu
Résumé du contenu de la page N° 1

OWNER’S

MANUAL
CE-8.0LC


USER WEIGHT LIMITATION: 400lbs(181kgs)
SERIAL NUMBER (found on frame):_____________________



VERSION: IHP- I

Résumé du contenu de la page N° 2

SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Elliptical Trainer. 1. Read all warnings posted on the Elliptical Trainer. 2. Read this Owner's Manual and follow it carefully before using the Elliptical Trainer. Make sure that it is properly assembled and tightened before use. 3. We recommend that two people be available for assembly of

Résumé du contenu de la page N° 3

HARDWEAR IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. NOTE: The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw. F

Résumé du contenu de la page N° 4

“BEFORE YOU BEGIN” Thank you for choosing the CE-8.0LC Elliptical. We take Too often, our busy lifestyles limit our time and great pride in producing this quality product and hope it will opportunity to exercise. The equipment provides a provide many hours of quality exercise to make you feel convenient and simple method to begin your assault on better, look better and enjoy life to its fullest. getting your body

Résumé du contenu de la page N° 5

“ASSEMBLY INSTRUCTIONS” Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Read each step carefully before beginning. Detailed Lever- drawing 1 Stabilizer Adjustment Plate Leveler (58) Detailed Lever- drawing 2 Stabilizer Adjustment Plate Screw line

Résumé du contenu de la page N° 6

“ASSEMBLY INSTRUCTIONS” NOTE: Please do not fully tighten Bolts (95) until Step. 8 for the easy assembly NOTE: Do not remove the lock nuts (103) during assembly STEP 4 – Upright Sleeve Assembly CAUTION: Be careful not to damage the Middle Connection Wire (109) while assembling Step 4 to 6. Slide the Upright Sleeve (22) onto the Upright Post (4).  Refer to the drawing

Résumé du contenu de la page N° 7

“ASSEMBLY INSTRUCTIONS” STEP 7 – Pedal Support Arm & Pivoting Arm Assembly a. Attach the Left Pedal Support Arm (10) onto the Left Pivoting Arm (8) and secure with the 1x Button Head Bolt (M10xp1.5x85mm) (90) and 1 x Nylon lock Nut (M10xp1.5) (104). b. Press the Nut Cap (105) onto the Nylon lock Nut (M10xp1.5) (104). c. Repeat the above procedure to attach the Right Pedal Support Arm (11) onto the Right

Résumé du contenu de la page N° 8

“ASSEMBLY INSTRUCTIONS” STEP 9 – Pedal Assembly a. Attach the Left Pedal Assembly (33L) onto the pedal arm plate that is located in the middle of the Left Pedal Support Arm (10) and secure with the 4x Socket Head Bolt (M8xp1.25x10mm) (83). b. Repeat the above procedure to attach the Right Pedal Assembly (33R) onto the Right Pedal Support Arm (11).

Résumé du contenu de la page N° 9

“ASSEMBLY INSTRUCTIONS” STEP 10 – Console Bracket Assembly CAUTION: Be careful not to damage the Middle Pulse Sensor Wire (112) while assembling STEP 9. Slide the Console Bracket (18) onto the Upright Post (4) as the FIG1 illustration shows on the top right corner. STEP 11– Console Fixed Bracket Assembly NOTE: For shipping purpose, the 4 x Button Head Bolts (M8xp1.25x12mm) (87) and 4 x Lock Wash

Résumé du contenu de la page N° 10

“ASSEMBLY INSTRUCTIONS” STEP 13 – Wire Assembly a. Connect the Upper Pulse Sensor Wire (111) to the Middle Pulse Sensor Wire (112). b. Connect the Upper Connection Wire (108) to the Middle Connection Wire (109). NOTE: The number of wire pin should be the same for both wires to connect with as the drawing shown on the right. STEP 14 – Console & Console Bracket As

Résumé du contenu de la page N° 11

“ASSEMBLY INSTRUCTIONS” STEP 16 – Upper Handlebar Assembly NOTE: For shipping purpose, the Button Head Bolts (M8xp1.25x16mm)(88) and Lock Washers (M8)(66) are attached on the Left and Right Action Handlebar (6, 7). a. Remove the 8x Button Head Bolts (M8xp1.25x16mm) (88) and 8 x Lock Washers (M8) (66) from the Left and Right Action Handlebar (6, 7). b. Following the ass

Résumé du contenu de la page N° 12

A B “OPERATION INSTRUCTIONS” A. POWER SUPPLY  The power connects to the front of the Main Frame (1.)  Plug the adaptor’s Power Cord (106B) into an 110v electrical outlet. B. CONSOLE ANGLE ADJUSTMENT To get the best viewable angle, press the area A or B to adjust the display up or down. C. HOW TO MOVE THE ELLIPTICAL Move this elliptical by lifting from the front

Résumé du contenu de la page N° 13

COMPUTER OPERATION Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH Virtual Fitness Trainer provides the tools, structure and support you need to be fit and live healthy. The 5 simple steps, outlined in the customer care kit* are proven to help you lose weight, improve your health, and make positive steps to a healthier

Résumé du contenu de la page N° 14

COMPUTER OPERATION Speaker  Take a few minutes to review the console layout. Below is an overview of the console’s features and functions  We recommend that you use the console to help vary your workout routine and keep you focused on your process toward your fitness goals. The console can become an important source of motivation and interest which will help keep you on track Power ON a. Make sure the item’s adaptor is correctly plugged into the socket b. Pedaling or pressi

Résumé du contenu de la page N° 15

COMPUTER OPERATION Console Buttons a. Press START/PAUSE to begin your exercise b. Press START/PAUSE again to stop and pause all functions during your exercise program. All the data on the display will then pause. c. Press START/PAUSE again to resume the program and all the data displayed will continue until the program has finished. d. HOLD TO RESET function: Press and hold START/PAUSE, all the data will return to 0 and the console will return to POWER ON status. Press ENTER to

Résumé du contenu de la page N° 16

COMPUTER OPERATION Console Buttons Speaker Sound System: a. To use the music feature, simply connect any MP3/CD player to the LINE IN jack on the console. b. Listen to the music, either through headphones or speakers. c. Use the “Volume Knob” to adjust the sound level. To record your exercise and health metrics, you must log on to www.mysmoothtrainer.com . Then sync your MY Smooth Virtual Fitness Trainer USB device. Once complete simply plug in the MY Smooth Virtual Fitness Tr

Résumé du contenu de la page N° 17

COMPUTER OPERATION Console Functions CALORIES:  Count Up: Measuring total calories your body burned during exercise.  Display range: 0 ~ 9999. SPEED:  Displays the current speed KM/MILE during exercise. RPM (Rotation Per Minute):  Display range: 0 ~ 999. TIME:  Count Up: If a target time was not selected, TIME will count up from 0:00 to maximum 99:59 minutes.  Count Down: If you have set the target time (0:00 ~ 99:00), the console will count down from that selecte

Résumé du contenu de la page N° 18

COMPUTER OPERATION GENDER:  Display range: Male: Female: AGE:  Display range: 10 ~ 99 years old; in 1 year increments NOTE: Although the console allows input for age beginning at 10 years old, the product is not recommended for use by children. HEIGHT:  Display range: 3 FEET 4 INCHES ~ 7 FEET; 1 INCH increments / 101 ~ 214 CM; 1 CM increments; the product is not recommended for use by children. WEIGHT:  Display range: 45 ~ 400LBS; 1 LB increments / 20 ~ 18

Résumé du contenu de la page N° 19

COMPUTER OPERATION “1” Press any button on the console to turn on the console a. Make sure that the power cord is properly plugged into the socket. b. The console would automatically shut off after 5 minutes of inactivity. c. Press any button on the console to turn on the console. After a few seconds, the console will then light up with a short beep sound, indicating the console will be ready for use. “2””Start Pause” button, as an easy way to reset the computer and enter into P

Résumé du contenu de la page N° 20

COMPUTER OPERATION “B. SET YOUR GENDER“ a. After pressing UP or Down button to enter into MANUAL PROGRAM press ENTER to Confirm, the GENDER function mode will appear with /Male icon display flashing. b. Use UP or DOWN buttons to set your gender (Male: or Female: ). c. Press the ENTER button to confirm. “C. SET YOUR AGE“ a. The AGE function will appear with the AGE display flashing. b. Use the UP or DOWN buttons to set your AGE (10 ~ 99 YEARS OLD; in 1


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