Instruction d'utilisation Life Fitness X Series

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X Series
Life Fitness offers a full line of premier fitness equipment for the home.
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TOTAL-BODY ELLIPTICAL CROSS-TRAINERS TREADMILLS LIFECYCLE EXERCISE BIKES GYM SYSTEMS
Where does your workout take you?
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TOTAL-BODY
LIFEFITNESS.COM
ELLIPTICAL CROSS-TRAINERS

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Performing to the highest standards You don’t have to punish your body in order to enjoy the benefits of an intense cardiovascular workout. Life Fitness X-Series Elliptical Cross-Trainers provide a smooth, natural total-body motion that burns more calories with less perceived exertion. Reach your goals with confidence, comfort, and style. Innovative and advanced Bring home the health club experience with the Club Series Elliptical Cross-Trainer— the home version of our popular commercial model

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CS World-class workout The Club Series Elliptical Cross-Trainer is the award-winning home version of our popular health club model. It’s a towering icon in elliptical technology. The result Every day, I’m of extensive research and testing, the Club Series Elliptical Cross-Trainer delivers a remarkably pure, natural elliptical motion. Try it for yourself and you’ll see why closer to reaching people who use it often forget they are exercising so intensely. my goal. Club Series Special Feature

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Create your ultimate fitness machine STEP STEP Add the console that best suits your personal fitness needs. 2 1 Choose your Basic Workouts Console Advanced Workouts Console Life Fitness elliptical cross- ® Polar Chest Strap trainer model. Provides accurate, hands-free heart rate monitoring. X7 or HeartSync Workouts 5 workouts that adjust resistance to keep you at your target heart rate, ensuring a safe, effective workout. The Advanced Workouts Console is ideal if The Basic Workouts Console is

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X7 Triumph of Technology The next generation of cross-trainers has arrived. The X7 has all the latest technology packed into one ground-breaking model for the home. It’s loaded with must-have features to customize your workout including electronic adjustment to seven different stride lengths, a full lineup of challenging programs, and design features that make your most intense workouts more comfortable than ever before. Choose the X7 for workouts and results that exceed your expectations time a

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X5 Sleek design and versatility The X5 combines contemporary styling with exceptional workout versatility. Using ™ Life Fitness’ SelectStride technology, the X5 allows you to adjust the stride length I thought I’d reached my for different-sized users in the household. And by varying the stride, you can also target different muscle groups, such as thighs, calves, and glutes. The sleek style and peak until I realized I quiet motion of the X5 make it an attractive addition to any room. had more lef

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X3 Quiet and attractive ™ No matter how hard you push yourself on the X3, its WhisperStride technology keeps things remarkably quiet while delivering a smooth, fluid motion. Contact heart rate hand sensors on the stationary handlebars let you track your workout progress as you’re pushing through each stage of your workout. And details like brushed aluminum end caps add an attractive, finished look. X3 Special Features n Customize your X3 by choosing either the Basic or Advanced Workouts Console

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X1 Essentially effective The X1 is perfect for the person that just wants to get on and go. It has everything you’d expect from a Life Fitness elliptical cross-trainer—unparalleled ™ quality, a fluid total-body motion, and the patented Link6 elliptical drive system that delivers an incredibly natural, comfortable stride. Want to spice things up? Choose the Advanced Workouts Console for wireless heart rate monitoring and I used to make excuses. added workout program variety to keep you going st

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Standard – Unavailable Standard – Unavailable • • Console specifications Base specifications X9i, Advanced, AND Basic WORKOUTS CONSOLES X-Series TOTAL-BODY ELLIPTICAL CROSS-TRAINERS CS A B CS X7 X5 X3 X1 SPECIAL FEATURES DISPLAY advanced basic Heart rate monitoring: Red LED display – – • – – – – ™ • - Lifepulse digital contact heart rate hand sensors on moving handlebars Blue and white custom etched LCD – • • ™ - Contact heart rate hand sensors on ErgoGrip stationary front handlebars Instruction