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Operating and Maintaining
the P30 Console
Precor Incorporated P30 OM 301096-201, en
20031 142nd Avenue NE 28 June 2011
P.O. Box 7202
Woodinville, WA USA 98072-4002
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Edition Information OPERATING AND MAINTAINING THE P30 CONSOLE P/N 301096-201 rev C Copyright © June 2011 Precor Incorporated. All rights reserved. Specifications subject to change without notice. Trademark Note Precor, AMT, and EFX are registered trademarks and Preva is a trademark of Precor Incorporated. Other names in this document may be the trademarks or registered trademarks of their respective owners. Intellectual Property Notice All rights, title, and interests in and to th
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Important Safety Instructions This apparatus (hereinafter referred to as the console) is intended to be shipped with new Precor exercise equipment (hereinafter referred to as the base unit). It is not packaged for individual sale. To prevent injury, the console must be WARNING attached securely to the base unit following all assembly and installation instructions shipped with the base unit. The console is intended to be connected to AC mains power through the furnished power supply
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4 Operating and Maintaining the P30 Console Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement. Do not allow children, or people unfamiliar with the operation of this equipment, on or near it. Do not leave children unsupervised around the equipment. Make sure all users wear proper exercise clothing and shoes for their workouts and avoid loose o
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Important Safety Instructions 5 Proper Location for Equipment For all equipment other than treadmills: Locate at least 40 inches (1 meter) away from walls or furniture on either side of the equipment, and 40 inches (1 meter) away from objects behind the equipment. For treadmills: Locate at least 40 inches (1 meter) away from walls or furniture on either side of the treadmill, and at least 80 inches (2 meters) away from objects behind the treadmill. Important: These location
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6 Operating and Maintaining the P30 Console Do not operate the equipment where aerosol (spray) products are being used or where oxygen is being administered. Do not use outdoors. Do not attempt to service the equipment yourself, except to follow the maintenance instructions in this manual. Never drop or insert objects into any opening. Keep hands away from moving parts. Do not set anything on the stationary handrails, handlebars, control console, or covers. Place liquids,
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Important Safety Instructions 7 In accordance with the European WEEE Directive, electrical and electronic equipment (EEE) is to be collected separately and to be reused, recycled, or recovered at end of life. Users of EEE with the WEEE label per Annex IV of the WEEE Directive must not dispose of end of life EEE as unsorted municipal waste, but use the collection framework available to customers for the return, recycling, and recovery of WEEE. Customer participation is important to mini
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8 Operating and Maintaining the P30 Console Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. Per FCC rules, changes or modifications not WARNING expressly approved by the manufacturer could void the user’s authority to operate the equipment. Industry Canada This device complies with RSS-210:2007 of the Spectr
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Important Safety Instructions 9 Electrical Recommendations: 120 V and 240 V Treadmills Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed. You should have received a power cable that meets your local electrical code requirements along with the equipment. Precor treadmills must be connected to a 20 amp individual branch circuit that can be shared only with one PVS. If you need additional help with the power con
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10 Operating and Maintaining the P30 Console Electrical Recommendations: All Equipment Excluding Treadmills Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed. For equipment fitted with a P80 console or Personal Viewing System (PVS) screen a separate power connection is required. For a 20 amp branch circuit up to 10 screens can be connected. If the branch circuit has any other devices plugged into the circuit t
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Table of Contents Important Safety Instructions ................................................... 3 Safety Precautions .................................................................................3 Hazardous Materials and Proper Disposal .................................... 6 Product Recycling and Disposal ....................................................... 6 Regulatory Notices for Cardiovascular Exercise Equipment ..............................................................
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Chapter 1 Getting Started The P30 console offers administrators the ability to set default values that meet their specific needs. These settings include items like language, units of measure, and setting a maximum allowed workout time for each piece of equipment. Activating the Console for Self-Powered Equipment Precor equipment is either self-powered or externally powered using an optional power adapter. Self-powered equipment requires the user exercise to initialize the console.
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14 Operating and Maintaining the P30 Console Optional Use of the Power Adapter An optional AC power adapter provides sustained power to the equipment. This adapter allows you to change settings without having to pedal the equipment. To purchase the power adapter, contact your dealer. If you purchase the optional power adapter, you must also purchase the internal cable kit. The kit supplies the cable, bracket, and fasteners that connect the power adapter to the lower electronics board.
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Getting Started 15 Identifying Parts of the Console The following diagram provides information about the console keys. The number and actions of the console keys may differ slightly depending on the type of equipment. Figure 4: P30 console keys Table 1. Parts of the console Number Part Name Details Average Speed Use the ▲ or ▼ arrows to change which item you want to Pace display Distance Calories Displays the number of calories you have burned Heart Rate Displays your hear
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16 Operating and Maintaining the P30 Console Number Part Name Details • Muscle Monitor - • The Muscle Monitor EFX displays the muscles used to perform that workout. • Stride Length - AMT • Stride Length describes the • Rate per Minute - length of your steps during Climber a workout. • - Bike, • Rate per Minute displays Treadmill the number of meters, feet, or steps that a user has gained during a workout. Lower Display Displays graphical information about your w
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Getting Started 17 Number Part Name Details Options - All equipment • Press to enter Goals, except AMT Language, Weight, Age, and Target Heart Rate information, More Options • Press More Metrics to view additional metric information for all equipment except the AMT Metrics: • Percent Complete • Time in Zone • Segment Time Remaining • Average Speed • Pace - Treadmill only • Calories per Minute • Calories per Hour • WATTS • METS • Target HR • Average HR • Elevations - T
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18 Operating and Maintaining the P30 Console Number Part Name Details Number pad Use to enter numerical information such as age, weight, and passwords. Press Clear to delete the numbers entered. Press Enter after you have entered numbers on this number pad.