Resumen del contenido incluido en la página 1
Model No. PFANSY9825.1
Serial No.
Write the serial number in the
space above for reference.
USER’S MANUAL
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction.
If you have questions, or if
there are missing or damaged
parts, please call the tele-
phone number on the warranty
card accompanying this man-
ual or contact the establish-
ment where you purchased
this product.
CAUTION
Read all precautions and instruc-
tions in t
Resumen del contenido incluido en la página 2
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . .
Resumen del contenido incluido en la página 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual before 9. Always wear athletic shoes for foot protec- using the weight system. Use the weight sys- tion while exercising. tem only as described in this manual. 10. Keep hands and feet away from moving parts. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- 11. Make sure
Resumen del contenido incluido en la página 4
BEFORE YOU BEGIN ® Thank you for selecting the versatile PROFORM XP reading this manual, call the telephone number on the 600 S weight system. The weight system offers an warranty card accompanying this manual. To help us impressive array of weight stations designed to devel- assist you, please note the product model number and op every major muscle group of the body. Whether serial number before calling. The model number is your goal is to tone your body, build dramatic muscle PFANSY9825.1. The
Resumen del contenido incluido en la página 5
ASSEMBLY MAKE SURE YOU HAVE THE FOLLOWING MAKE ASSEMBLY EASIER TOOLS: Everything in this manual is designed to • Two adjustable wrenches ensure that the weight system can be assem- • One standard screwdriver bled successfully by anyone. Before begin- ning assembly, make sure to read the • One phillips screwdriver information on this page. This brief intro- duction will save you much more time than • One rubber mallet it takes to read it. • You will also need grease or petroleum jelly, a small a
Resumen del contenido incluido en la página 6
1 Frame Assembly 1. Before beginning assembly, make sure you understand the information in the box on page 5. See the PART IDENTIFICATION 1 CHART in the center of this manual for help identifying small parts. 69 Insert four M8 x 75mm Carriage Bolts (69) up through the Right Base (1). Note: It may be helpful to place a piece of tape over each bolt 69 head to hold it in place. 2. Insert four M8 x 75mm Carriage Bolts (69) up 2 through the Left Base (25). Note: It may be help- ful to place a piece
Resumen del contenido incluido en la página 7
5. See drawing A. Attach the Right Upright (2) to 5A B the Right Base (1) with the two indicated M8 x 75mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet. See drawing B. Attach the Left Upright (26) to the Left Base (25) with the two indicated M8 x 75mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet. 26 2 91 91 25 91 91 1 69 69 6. Attach the Right Seat Frame (3) to the Right 6 Base (1) with the two indicated M8 x 75mm Carr
Resumen del contenido incluido en la página 8
7. Attach the Left Seat Frame (27) to the Left Base 7 26 (25) with the two indicated M8 x 75mm Carriage 98 82 Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet. 91 Attach the Left Seat Frame (27) to the Left Upright (26) with two M8 x 78mm Bolts (82), two 98 27 M8 Washers (98), and two M8 Nylon Locknuts 82 (91). Do not tighten the Locknuts yet. 91 25 91 69 8. Orient the Weight Guides (44) with the indicated 8 holes closer to the bottom. Attach the Weight Guides in
Resumen del contenido incluido en la página 9
9. Slide two Weight Bumpers (45) onto the Weight 9 44 Guides (44). Slide the eight Weights (55), with the pin holes on the indicated side, onto the Weight Guides. 56 Grease Press the Weight Tube Bumper (46) into the Weight Tube (47). Insert the Weight Tube into the stack of Weights (55). Make sure the pin on the Weight Tube sits in the groove in the top Pin Weight. 47 Grease the indicated holes in the Top Weight (56) with an included grease pack. Slide the Top Weight onto the Weight Guides (
Resumen del contenido incluido en la página 10
12. Attach the Left Top Frame (36) to the Right Top 12 Frame (5) with four M8 x 78mm Bolts (82), two 82 31 M8 Washers (98), a Support Plate (31), and four 36 M8 Nylon Locknuts (91). Do not tighten the 98 82 Locknuts yet. 91 98 91 5 91 13. Attach the Left Top Frame (36) to the Left Upright 13 82 (26) with two M8 x 78mm Bolts (82), a Support Plate (31), and two M8 Nylon Locknuts (91). Do 36 not tighten the Locknuts yet. 31 91 91 26 14. Orient the Butterfly Frame (14) as shown. Attach 14 8
Resumen del contenido incluido en la página 11
16. Attach the Leg Bumper (59) to the Right Seat 16 Frame (3) with an M4 x 16mm Self-tapping Screw 90 (89) and an M4 Washer (96). Grease Grease an M10 x 75mm Bolt (60). Attach the Leg Lever (4) to the Right Seat Frame (3) with the 4 60 89 Bolt and an M10 Nylon Locknut (90). Make sure 59 the “U”-rod is on the indicated side of the Leg 96 Lever. Do not overtighten the Locknut; the 3 Leg Lever must be able to pivot easily. “U”-rod 17. Grease an M10 x 108mm Bolt (72). Orient the 17 Press Frame (29)
Resumen del contenido incluido en la página 12
19. Attach a Press Arm (30) to the Press Frame (29) 19 with two M8 x 69mm Bolt (86) and two M8 Nylon Locknuts (91). Repeat this step with the other Press Arm (30). 30 86 30 91 29 20. Grease an M10 x 108mm Bolt (72). Attach the 20 Leg Press Frame (28) to the Left Base (25) with the Bolt and an M10 Nylon Locknut (90). Do not overtighten the Locknut; the Leg Press Frame must be able to pivot easily. 28 90 25 72 21. Grease an M10 x 77mm Bolt (76). Attach the 21 90 Foot Plate (38) to the Leg Press
Resumen del contenido incluido en la página 13
23. Wrap the Press Cable (109) around a 90mm 23 Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the Left Seat Frame (27) with an M10 x 103mm Bolt (22) and an M10 Nylon 27 Locknut (90). Make sure the Cable Trap and the 90 Finger Guards are oriented as shown. 63 66 109 66 22 99 68 24. Wrap the Press Cable (109) around a “V”-pulley 24 (62). Attach the “V”-pulley, two Half Finger Guards (66), and two M10 Washers (99) to the Leg Press
Resumen del contenido incluido en la página 14
27. Wrap the Press Cable (109) around a “V”-pulley 27 66 (62). Attach the “V”-pulley, two Half Finger Guards (66), a Large Cable Trap (111), and an M10 99 Washer (99) inside the bracket on the Left 62 Upright (26) with an M10 x 65mm Bolt (77) and 109 an M10 Nylon Locknut (90). Make sure the 77 Cable Trap and Finger Guards are oriented as 26 111 shown. 66 90 28. Wrap the Press Cable (109) around a 90mm 28 Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an
Resumen del contenido incluido en la página 15
31. Attach the end of the Press Cable (109) to a “U”- 31 bracket (50) with an M8 Washer (98) and an M8 109 Nylon Locknut (91). Note: Do not completely tighten the Locknut; it should be tightened so that only two threads of the Cable show past the Locknut, as shown in the inset drawing. 109 98 91 50 91 32. Identify the Butterfly Cable (106). Grease an 32 M8 x 22mm Shoulder Bolt (39). Attach the Cable to the Left Butterfly Arm (6) with the Bolt and an M8 Nylon Locknut (91). Make sure the flat edge
Resumen del contenido incluido en la página 16
36. Grease an M8 x 22mm Shoulder Bolt (39). Attach 36 39 the Butterfly Cable (106) to the Right Butterfly Grease Arm (7) with the Bolt and an M8 Nylon Locknut 106 (91). Make sure the flat edge of the Cable is against the Butterfly Arm. 7 91 Flat Edge 37. Identify the Short Cable (108). Attach the Cable 37 to the M8 x 96mm Bolt (83) used in step 6 with an M8 Washer (98), an M8 x 13mm Spacer (103), and an M8 Nylon Locknut (91). 108 98 2 91 103 83 38. Wrap the Short Cable (108) over a 90mm Pulley 3
Resumen del contenido incluido en la página 17
41. Route the Weight Cable (110) over a 90mm 41 75 Pulley (63) and down through the Right Top 102 Frame (5). Attach the Pulley inside the Top Frame 99 with an M10 x 80mm Bolt (75), two M10 Washers 99 90 (99), two M10 x 19mm Spacers (102), and an M10 Nylon Locknut (90). 63 110 5 42. Wrap the Weight Cable (110) under a 90mm 42 110 Pulley (63). Attach the Pulley, a Cable Trap (68), 64 and two Half Finger Guards (66) at the second hole from the top of the two Pulley Plates (51) 63 with an M10 x 50mm
Resumen del contenido incluido en la página 18
46. Identify the Ab Cable (107). Route the small ball 46 on the Cable through the Leg Lever (4) and the 3 Right Seat Frame (3). Make sure the Cable is 4 over the rod in the Seat Frame. 63 90 101 Attach a 90mm Pulley (63) inside the Leg Lever (4), over the Ab Cable (107), with an M10 x 99 Large 65mm Bolt (77), two M10 Washers (99), two M10 Ball Rod x 12mm Spacers (101), and an M10 Nylon 99 Locknut (90). 107 77 101 47. Attach a 90mm Pulley (63) inside the Right Seat 47 Frame (3), over the Ab C
Resumen del contenido incluido en la página 19
50. Wrap the Ab Cable (107) under a 90mm Pulley 50 90 107 (63). Attach the Pulley, a Cable Trap (68), and 66 two Half Finger Guards (66) to the Right Base (1) 63 with an M10 x 50mm Bolt (64) and an M10 Nylon 1 Locknut (90). Make sure the Cable Trap and Finger Guards are oriented as shown. 68 66 64 51. Wrap the Ab Cable (107) over a 90mm Pulley 51 (63). Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) at the second hole from the bottom of the two Pulley Plates (51) with an M1
Resumen del contenido incluido en la página 20
55. Wrap the Ab Cable (107) over a 90mm Pulley 55 (63). Attach the Pulley and the two Quarter Finger Guards (105) to the Right Upright (2) with an M10 x 108mm Bolt (72), an M10 Washer (99), and an Rod 90 M10 Nylon Locknut (90). Make sure that the rod 105 is inserted through both Finger Guards and is 99 63 over the Cable. 105 72 107 2 56. Tighten the Weight Cable (110) into the Weight 56 Tube (not shown) until all the slack is taken out of 110 the cables. Tighten the M12 Nut (49) on the 33
