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NOTE:
Please read all instructions
carefully before using this
product
Safety Notice
MARCY AB BENCH
Hardware Identifier
Assembly Instruction AB 4000
Parts List
Warranty
Ordering Parts
Model
AB 4000
Retain This
Manual for
Reference
02-21-02
IMPEX FITNESS PRODUCTS
OWNER'S
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
MANUAL
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
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TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................... 1 IMPORTANT SAFETY NOTICES..................................................................... 2 HARDWARE IDENTIFIER.....…....................................................................... 3 ASSEMBLY INSTRUCTIONS........................................................................... 4 EXPLODED DIAGRAM........................................................
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IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person
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ASSEMBLY INSTRUCTION Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended this machine be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Attach the Main Frame (#1) to the Front Stabilizer (#2). Align the holes and secure it with three M10 x 5/8” Allen Bolts (#31) and ∅ ¾” Washers (#39). B.) Attach the Main Frame (#1) to the Rear Stabilizer (#3). Align the holes and secure it
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STEP 2 (See Diagram 2) A.) Attach two Bushings (#23) to each Seat Support Frames (#6). B.) Attach one Backrest Support (#7) to the Seat Support Frame (#6). Align the holes and secure them with one M10 x 1 5/8” Allen Bolt (#32), and one ∅ ¾” Washer (#39). Repeat the same procedure to install the other side. C.) Attach the two Backrest Supports (#7) to the pivot on the Main Frame (#1). Align the holes and secure them with one M10 x 6 ¼” Allen Bolt (#35), two ∅ ¾” Washers (#39), and one
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STEP 3 (See Diagram 3) A.) Align the holes on the two Backrest Supports (#7) to the pivot on the Sliding Block (#9). Secure them with one M10 x 6 ¼” Allen Bolt (#35), two ∅ ¾” Washers (#39), and one M10 Aircraft Nut (#41). DIAGRAM 3 6
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STEP 4 (See Diagram 4) A.) Attach the Seat Incline Support Bracket (#8) to the Main Frame (#1). Secure it with one M10 x 4 3/4” Allen Bolt (#34), two ∅3/4” Washers (#39), and one M10 Aircraft Nut (#41). Do not over tighten the nut and bolt. The Bracket needs to be able to swivel. Attach two bushings (#23) to the pivot on the Seat Incline Support Bracket (#8). B.) Attach the Seat Support Frames (#6) to the Pivot. Align the holes and secure them with one M10 x 8 ¼” Allen Bolt
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DIAGRAM 4 7
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STEP 5 (See Diagram 5) A.) Place the Seat Pad (#14) onto the Seat Support Frames (#6). Align the holes and secure it with four M8 x 2” Allen Bolts (#37) and ∅ 5/8” Washers (#40). B.) Place the Backrest Board (#15) onto the Backrest Supports (#7). Align the holes and secure it with four M8 x 2” Allen Bolts (#37) and ∅ 5/8” Washers (#40).
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DIAGRAM 5 8
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STEP 6 (See Diagram 6) A.) Insert the Leg Developer Holder (#4) into the opening in front of the Seat. Secure it with a Lock Knob underneath the Seat. Attach the Leg Developer (#5) to the bracket on the Leg Developer Holder (#4). Secure it with an Axle (#12), two ∅ ¾” Washers (#39), and two M10 x 5/8” Allen Bolts (#31). Push the Olympic Sleeve (#13) onto the weight post on the Leg Developer. Attach the Sprint Clip (#19) to the Sleeve. NOTE: When using the bench at a decline positi
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PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Leg Developer Holder 1 5 Leg Developer 1 6 Seat Support Frame 2 7 Backrest Support 2 8 Seat Incline Support Bracket 1 9 Sliding Block 1 10 Incline Adjustment Bar 1 11 Foam Tube 3 12 Axle 1 13 Olympic Sleeve 1 14 Seat Pad 1 15 Backrest Pad 1 16 Leg Developer Bushing 2 17 Arm Curl Stand 1 18 1 ½” x 3” Rubber Pad 1 19 Spring Clip 1 20 Knob Lock 2 21 Arm Curl Pad 1 22 Foam
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IMPEX INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Cust
