Manual de instrucciones de Weslo WLEX08210

Manual de instrucciones del aparato Weslo WLEX08210

Aparato: Weslo WLEX08210
Categoría: Gimnasio casero
Fabricante: Weslo
Tamaño: 0.33 MB
Fecha de añadido: 6/6/2014
Número de páginas: 12
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Resúmenes de contenidos
Resumen del contenido incluido en la página 1

®
USER’S
MANUAL
Model No. WLEX08210
QUESTIONS?
If you have questions, or if
there are missing or damaged
parts, we will guarantee com-
plete satisfaction through
direct assistance from our
factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE. The
trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Visit our website at
Read all precauti

Resumen del contenido incluido en la página 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO USE THE EXERCISE C

Resumen del contenido incluido en la página 3

BEFORE YOU BEGIN ® Thank you for selecting the new WESLO PURSUIT Department toll-free at 1-800-999-3756, Monday 200 exercise cycle. The PURSUIT200 blends through Friday, 6 a.m. until 6 p.m. Mountain Time advanced engineering with contemporary styling to (excluding holidays). To help us assist you, please provide you with effective, low-impact workouts in the mention the product model number. The model num- convenience and privacy of your home. ber is WLEX08210. For your benefit, read this manual

Resumen del contenido incluido en la página 4

ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver and an adjustable wrench (not included). A small amount of liquid soap is also required. 1. Refer to the inset drawing. Remove the Shipping 1 1 Insert (54) from the Frame (1) and discard it. 54 32 Turn the Rear Stabilizer (2) so that the slot is down, and insert the Rea

Resumen del contenido incluido en la página 5

4. The Console (7) requires two “AA” batteries (not 4 included); alkaline batteries are recommended. Refer 7 to the inset drawing. Remove the battery door from Console the back of the Console and insert two batteries into Plate the Console. Make sure that the negative ends of the batteries (marked “–”) are touching the 28 springs in the Console. Reattach the battery door. Next, plug the Reed Switch Wire (28) fully into the socket on the back of the Console (7). Slide the Console onto the consol

Resumen del contenido incluido en la página 6

HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT BATTERY INSTALLATION For effective exer- Before the console can be operated, two “AA” batter- cise, the seat ies must be installed. If you have not installed batter- must be at the ies, see assembly step 4 on page 5. Seat proper height. As you pedal, there DESCRIPTION OF THE CONSOLE should be a slight bend in your The console features five modes that provide instant Seat knees when the exercise feedback during your workouts. The modes Post Fr

Resumen del contenido incluido en la página 7

HOW TO OPERATE THE CONSOLE Time, speed, distance, or Note: If there is a piece of clear plastic on the face of calories the console, remove it before operating the console. mode—To select one of 1. To turn on the power, press the mode button or sim- these modes for ply begin pedaling. When the power is turned on, continuous dis- the entire display will appear for two seconds. The play, press the console will then be ready for operation. mode button repeatedly. The mode indicators will show whic

Resumen del contenido incluido en la página 8

MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle reg- HOW TO ADJUST THE RESISTANCE STRAP ularly. Replace any worn parts immediately. If there is not enough pedaling resistance when the The exercise cycle can be cleaned with a soft, damp resistance knob is turned to the highest setting, the cloth. Avoid spilling liquid on the console. Keep the resistance strap may need to be adjusted. To adjust console out of direct sunlight or the display may be the resistanc

Resumen del contenido incluido en la página 9

CONDITIONING GUIDELINES The following guidelines will help you to plan your If your goal is to burn fat, adjust the intensity of your exercise program. Remember that proper nutrition exercise until your heart rate is near the lowest num- and adequate rest are essential for successful results. ber in your training zone as you exercise. For maximum fat burning, adjust the intensity of your exercise until your heart rate is near the middle num- WARNING: Before beginning this ber in your training

Resumen del contenido incluido en la página 10

A cool-down, with 5 to 10 minutes of stretching. This may complete up to five workouts each week, if will increase the flexibility of your muscles and will desired. CAUTION: Be sure to progress at your help to prevent post-exercise problems. own pace and avoid overdoing it. Incorrect or excessive training may result in injury to your EXERCISE FREQUENCY health. To maintain or improve your condition, plan three work- Remember, the key to success is make exercise a outs each week, with at least one

Resumen del contenido incluido en la página 11

EXPLODED DRAWING—Model No. WLEX08210 R1101A 29 7 27 25  28 55 25 13 16 23 27 42 42 26 55 11 13 40 27 29 41 25 50 43 38 3 43 9 43 9 50 38 8 43 4 8 9 19 9 20 10 15 52 32 24 51 31 53 30 32 39 45 2 15 39 54 35 34 20 21 15 19 46 44 48 49 17 22 47 51 15 46 37 36 33 38 44 1 6 9 9 49 5 14 33 37 38 12 36 6 15 18 11

Resumen del contenido incluido en la página 12

HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (WLEX08210) ® • The NAME of the product (WESLO PURSUIT 200 exercise cycle) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 10 and


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