Manual de instrucciones de Weslo WLEL28020

Manual de instrucciones del aparato Weslo WLEL28020

Aparato: Weslo WLEL28020
Categoría: Gimnasio casero
Fabricante: Weslo
Tamaño: 1 MB
Fecha de añadido: 6/6/2014
Número de páginas: 16
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Resumen del contenido incluido en la página 1

USER’S MANUAL
Model No. WLEL28020
Serial No.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE. The
technicians on our customer hot
line will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Visit our website at
Read all precau

Resumen del contenido incluido en la página 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICAL

Resumen del contenido incluido en la página 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before 7. Wear appropriate exercise clothing when using the elliptical crosstrainer. Use the using the elliptical crosstrainer. Always wear elliptical crosstrainer only as described. athletic shoes for foot protection. 2. It is the responsibility of the owner to ensure 8. Always hold the handlebars when m

Resumen del contenido incluido en la página 4

BEFORE YOU BEGIN ® Congratulations for selecting the new WESLO Customer Service Department toll-free at 1-800-999- MOMENTUM 750 elliptical crosstrainer. The MOMEN- 3756, Monday through Friday, 6 a.m. until 6 p.m. TUM 750 elliptical crosstrainer is an incredibly smooth Mountain Time (excluding holidays). To help us assist exerciser that moves your feet in a natural elliptical you, please note the product model number and serial path, minimizing the impact on your knees and number before calling.

Resumen del contenido incluido en la página 5

ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts us

Resumen del contenido incluido en la página 6

2. While another person lifts the back of the Frame (1), 2 attach the Rear Stabilizer (28) to the Frame with two 28 33 M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 33 1 34 3. The Console (23) requires three “AA” batteries (not 3 Batteries included); alkaline batteries are recommended. Insert three batteries into the battery compartment. Make sure that the batteries are oriented as shown by the diagram inside the battery compartment. 23 4. While another person holds the Conso

Resumen del contenido incluido en la página 7

6. Identify the Left Handlebar (6), which is marked with a 6 sticker. Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the 8 indicated side. Attach the Left Handlebar to the Handlebar Arm with two M8 x 38mm Button Bolts (50) and two M8 Nylon Locknuts (38). Make sure that the Nylon Locknuts are inside of the hexagonal holes. 2 Do not fully tighten the Button Bolts yet. Grease Apply a small amount of the included

Resumen del contenido incluido en la página 8

8. Apply a small amount of grease to the axle on the left 8 Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle. Slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22), and tighten the Patch Screw into the axle. Next, hold the lower end of the left Handlebar Arm (5) inside of the bracket on the Left Pedal Arm (11). Apply grease to a Pedal Arm Bolt Set (40). Attach the Left 5 Pedal Arm to the left Handlebar Arm with the Bolt Set. Do not overtighten the Bolt Set; the Handlebar Ar

Resumen del contenido incluido en la página 9

HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical crosstrainer, wait until the CROSSTRAINER pedals come to a complete stop. Note: The elliptical crosstrainer does not have a free wheel; the ped- To mount the elliptical crosstrainer, hold the handlebars als will continue to move until the flywheel stops. and step onto the pedal that is in the lowest position. When the pedals are stationary, step off the highest Then, step onto the other pedal. Pus

Resumen del contenido incluido en la página 10

FEATURES OF THE CONSOLE 2. Select one of the modes: The easy-to-use console features five modes that pro- Scan mode— vide instant exercise feedback during your workouts. Mode Indicators When the power The modes are described below. is turned on, the scan mode will be selected automati- cally. A mode indi- cator will appear below the word “SCAN” to show that the scan mode is selected, and a second mode indicator will show which mode is currently displayed. Note: If you have selected a different m

Resumen del contenido incluido en la página 11

MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer Refer to the drawing below and locate the Reed Switch regularly. Replace any worn parts immediately. (53). Loosen, but do not remove, the indicated M4 x 16mm Screw (42). Slide the Reed Switch slightly To clean the elliptical crosstrainer, use a damp cloth toward or away from the Magnet (58) on the flywheel. and a small amount of mild soap. Important: Keep Retighten the Screw. Turn the left Pedal Disc (1

Resumen del contenido incluido en la página 12

HOW TO ADJUST THE RESISTANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resistance strap can be adjusted. To adjust the resis- tance strap, first remove the left side shield (see HOW TO ADJUST THE REED SWITCH on page 11). 26 Next, turn the resistance knob to the lowest setting. 18 Open the Strap Clamp (26) and pull the end of the Resistance Strap (18) downward slightly. Close the Strap Clamp and turn the Flywheel (17) to make su

Resumen del contenido incluido en la página 13

CONDITIONING GUIDELINES The following guidelines will help you to plan your Aerobic Exercise exercise program. Remember that proper nutrition and adequate rest are essential for successful results. If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.” Aerobic exer- cise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the WARNING: Before beginning demand on the heart to pump blood to the muscles, this or any ex

Resumen del contenido incluido en la página 14

PART LIST—Model No. WLEL28020 R0802A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 34 4 M10 x 75mm Carriage Bolt 2 1 Upright 352 M10 Washer 3 1 Left Side Shield 36 4 M6 x 54mm Flat Head Bolt 4 1 Right Side Shield 37 4 Pedal Arm Bushing 52 Handlebar Arm 38 5M8 Nylon Locknut 6 1 Left Handlebar 39 2 M10 Washer 7 1 Idler Assembly 40 2 Pedal Arm Bolt Set 8 1 Right Handlebar 41 1 M8 x 22mm Flat Head Screw 9 1 Hook 42 15M4 x 16mm Screw 10 1 Front Stabilizer 44 1 Upper Wire 11 1 Left Pedal

Resumen del contenido incluido en la página 15

EXPLODED DRAWING—Model No. WLEL28020 R0802A 42 42 46 42 4 42 24 42 8 56 24 23 42 3 46 42 49 14 47 49 42 6 63 36 42 40 45 50 49 38 42 49 38 13 47 40 2 50 12 5 25 14 22 35 59 27 25 33 60 48 5 37 59 27 44 37 18 60 20 51 21 39 17 60 60 55 33 34 29 9 29 39 57 16 21 10 52 58 26 36 51 33 30 61 40 31 13 15 37 42 33 41 21 54 53 11 31 1 25 33 32 27 35 40 61 30 37 51 22 16 7 33 38 28 34 19 15 21 51 62 51 15

Resumen del contenido incluido en la página 16

HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (WLEL28020) ® • The NAME of the product (WESLO MOMENTUM 750 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • T


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