Manual de instrucciones de Weider WESY85100

Manual de instrucciones del aparato Weider WESY85100

Aparato: Weider WESY85100
Categoría: Gimnasio casero
Fabricante: Weider
Tamaño: 0.53 MB
Fecha de añadido: 6/15/2013
Número de páginas: 27
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Resumen del contenido incluido en la página 1

®
Model No. WESY85100
Serial No.
(Write the serial number in the space
above for reference.)
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find there are miss-
ing or damaged parts, we will
guarantee you complete satisfac-
tion through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot l

Resumen del contenido incluido en la página 2

TABLE OF CONTENTS LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . .

Resumen del contenido incluido en la página 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. It is the responsibility of the owner to ensure 8. Always wear athletic shoes for foot protec- that all users of the home gym system are tion. adequately informed of all precautions. 9. Always stand on a foot plate when perform- 2. Read all instructions in this manual and in ing an exercise that could cause the home the accompanying literature befor

Resumen del contenido incluido en la página 4

BEFORE YOU BEGIN ® Thank you for selecting the versatile WEIDER 8510 Service Department toll-free at 1-800-225-0653, ® Home Gym System. The WEIDER 8510 offers a Monday through Friday, 6 a.m. until 6 p.m. Mountain selection of weight stations designed to develop every Time (excluding holidays). To help us assist you, major muscle group of the body. Whether your goal is please note the product model number and serial to tone your body, build dramatic muscle size and number before calling. The mode

Resumen del contenido incluido en la página 5

ASSEMBLY Before beginning assembly, carefully read the • As you assemble the home gym system, be sure following information and instructions: that all parts are oriented as shown in the drawings. • Place all parts of the home gym system in a cleared area and remove the packing materials; • Tighten all parts as you assemble them, unless do not dispose of the packing materials until instructed to do otherwise. assembly is completed. THE FOLLOWING TOOLS (NOT INCLUDED) ARE • The assembly is divid

Resumen del contenido incluido en la página 6

2. Slide the Front Upright (42) onto the 5/16” x 2 2 1/2” Carriage Bolts (1) in the Base (4). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. Press a 1” Square Inner Cap (65) into the Front Upright (42). 42 65 3 4 1 3. Press a 2” Square Inner Cap (27) into each 3 end of the Top Frame (55). Press a 1 3/4” 11 11 Square Inner Cap (44) into each end of the 8 crossbar on the Top Frame. Press two 1” 27 8 44 Round Inner Caps (49) into the top of t

Resumen del contenido incluido en la página 7

5. Press the Weight Tube Bumper (64) into the 5 end of the Weight Tube (63). Insert the Holes Weight Tube into the stack of Weights (25). Be sure that the pins on the Weight Tube are resting in the pin grooves in the upper Weight. Lubricate the insides of the holes in the Top 62 Weight (76). Set the Top Weight onto the stack of Weights (25). Insert both Weight Guides (62) into the stack 76 of Weights (25). Be sure that the holes in Lubricate the Weight Guides are at the top, as shown. 63 64 25

Resumen del contenido incluido en la página 8

8. Press a 1 3/4” Square Inner Cap (44) into the 8 44 top of a Press Arm (46). Press a 1” Round Inner Cap (49) into each end of the handle on the Press Arm. Attach the Press Arm to one 49 side of the Press Frame (17) with two 5/16” x 44 2 1/2” Bolts (22) and two 5/16” Nylon 49 Locknuts (3). 46 49 Assemble the other Press Arm (46) in the 46 22 same manner. 3 17 9. Identify the Right Arm (48) and the Left Arm 9 50 7 (47). Note the position of the welded bracket 50 6 on each Arm. Arm identification

Resumen del contenido incluido en la página 9

11. During steps 11 through 25, refer to the 11 CABLE DIAGRAM on page 20 of this manual to verify proper cable routing. Before begin- ning this section, identify the Long Cable (23) and the Short Cable (58) by comparing the lengths and ends of the cables. 23 IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts 58 securing the pulleys. The pulleys must be able to turn freely. 12. Locate the Long Cable (23). Route the Long 12 Cable around the indicated 3 1/2” Pulley (15) 2

Resumen del contenido incluido en la página 10

15. Route the Long Cable (23) around the “V”- 15 7 50 Pulley (6) on the Right Arm (48). Be sure 6 that the Cable is in the groove of the “V”- Pulley and that the Long Cable Trap (50) is turned to hold the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon Locknut (not shown). 48 23 16. Route the Long Cable (23) around the 3 1/2” 16 68 66 Pulley (15) attached to the Pulley Bracket (20). Be sure that the Cable is in the groove of the Pulley and that the Cable Trap (66) is turned

Resumen del contenido incluido en la página 11

19. Note: This assembly step shows how to 19 complete the assembly of several pre- attached parts. The 5/8” x 9/16” Spacer (73) has been pre- attached on the outside of the 3 1/2” Low Pulley (77) for shipping purposes. Remove the 3/8” Nylon Locknut (21), the Spacer, and the Pulley from the 3/8” x 3 3/4” Bolt (71). Do not remove the Bolt. The Bolt has been shown removed for part identification. Reattach the 3 1/2” Low Pulley (77), with the 5/8” x 9/16” Spacer (73) between the Pulley and the Press

Resumen del contenido incluido en la página 12

21. Route the Short Cable (58) around the 3 1/2” 21 42 Pulley (15) attached to the lower hole in the 15 42 Front Upright (42). See the inset drawing. Be sure that the Cable Trap (66) is turned 71 15 to hold the Cable in place and that the Cable is routed around the Pulley as 66 shown. Tighten the 3/8” Nylon Locknut (21) and the 3/8” x 3 3/4” Bolt (71). 58 58 Inset shows view 21 from other side 22. Route the Short Cable (58) around the 3 1/2” 22 Pulley (15) attached to the upper hole in the Press

Resumen del contenido incluido en la página 13

24. Attach the end of the Short Cable (58) to the 24 Long “U”-Bracket (57) with a 1/4” Nylon Lock- nut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the nut, as shown in the inset drawing. 2 57 10 58 2 10 57 58 25. Attach the Long Cable (23) to the Small “U”- 25 Bracket (67) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not com- pletely tighten the Nylon L

Resumen del contenido incluido en la página 14

26. Attach the Backrest (41) to the Front Upright 26 (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10). 42 41 10 43 27. Press a 1 1/2” Square Inner Cap (32) into the Seat Frame (36). Insert the 1/4” x 2” Carriage Bolt (38) into the 27 center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 13 1/2” Screws (18). Insert the 1/4” x 2” Carriage Bolt (38) into the indicated hole in the Seat Frame (36). 38 Tighten a 1/4” Nylon Locknut (2) with a 1

Resumen del contenido incluido en la página 15

29. Rest the Seat Frame (36) on the indicated pin 29 in the Front Upright (42). Attach the Seat Frame to the Front Upright with a 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40). 40 36 14 Pin 42 30. Press 3/4” Round Inner Caps (34) into the 30 ends of both 12 1/2” Pad Tubes (28). Insert one 12 1/2” Pad Tube (28) into the Seat Frame (36). Slide a 5 1/2” Pad (30) onto each end of the Pad Tube. Insert the other 12 1/2” Pad Tube (28) into the Leg Lever (29). Slide a 5 1/2” Pad (30) onto e

Resumen del contenido incluido en la página 16

31. Remove the decals from the decal sheet (not shown) and apply them to the home gym system in the loca- tions shown below. 31 HIGH PULLEY BUTTERFLY 8510 BENCH PRESS LEG EXTENSION LEG CURL LOW PULLEY 32. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 17 of this manual. Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cab

Resumen del contenido incluido en la página 17

ADJUSTMENT The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor- rect starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

Resumen del contenido incluido en la página 18

ATTACHING AND REMOVING THE SEAT Set the bracket on the Seat Frame (36) onto the indi- 40 36 cated pins on the Front Upright (42). Attach the Seat 13 Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40). 42 For some exercises, the Seat (13) must be removed. First, be sure that the chain is not attached to the leg 14 lever. Next, remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Up

Resumen del contenido incluido en la página 19

TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES 1 Woven cable, the type of cable used on the home 23 gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Slack can be removed from the c

Resumen del contenido incluido en la página 20

CABLE DIAGRAM The cable diagram below shows the proper routing of the Short Cable (58) and the Long Cable (23). Use the diagram to be sure that the two cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym system will not function properly and damage may occur. The numbers show the correct route for each cable. The starting and ending points of each cable are labeled. Be sure that the cable traps do not touch or bind the cables. 2 1—


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